PASTA WITH TOMATO AND HIDDEN VEGETABLE SAUCE
This smooth sauce is a great way to get kids to eat more vegetables but it has plenty of flavor for adults too. Try adding cooked shrimp or chicken or spice it up with a chopped red chili pepper if you wish. From Good Food August 2011.
Provided by English_Rose
Categories Vegetable
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a large non stick saucepan and gently cook the onion, celery, carrots and leek until soft - about 20 minutes
- Add the peppers and cook for 10 mins more then tip in the tomatoes, sugar and vinegar. Simmer for at least 20 mins - the longer the better.
- Cook the pasta following pack instructions. Meanwhile blitz the sauce with a hand blender until smooth, season and return to the heat to keep warm while the pasta cooks.
- Drain the pasta and toss through the sauce. Serve in bowls topped with shavings of parmesan.
Nutrition Facts : Calories 368.6, Fat 2.6, SaturatedFat 0.5, Sodium 50.1, Carbohydrate 74.3, Fiber 5.6, Sugar 11.1, Protein 11.8
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