Pasta With Tahini And Bell Pepper Recipes

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TAHINI PASTA



Tahini Pasta image

This vegan tahini pasta is creamy, delicious, and so easy to make for a quick, plant-based dinner or lunch.

Provided by Jennifer Bell

Categories     Main Course

Time 17m

Number Of Ingredients 8

1/2 cup tahini
1/2 cup cooking water from the pasta
The juice and zest of 1 lemon
1 garlic clove ((chopped))
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
3/4 pounds gluten-free pasta ((approximately 340 grams))
Optional garnish: chopped fresh basil or parsley

Steps:

  • Begin cooking the pasta according to the package instructions.
  • While the pasta is cooking, add the tahini, lemon juice, lemon zest, garlic, salt, and pepper to a bowl and mix well.
  • When the pasta is almost done cooking, remove 1/2 cup of the cooking water, add it to the bowl with the tahini mixture, then whisk well.
  • Once the pasta is cooked and drained, pour the tahini sauce over the pasta and mix to coat the pasta evenly with sauce.
  • Garnish with some chopped fresh basil or parsley (optional).
  • Makes 6 servings of tahini pasta.

Nutrition Facts : Calories 315 kcal, Carbohydrate 46 g, Protein 9 g, Fat 12 g, SaturatedFat 2 g, Sodium 330 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

BELL PEPPERS AND PASTA



Bell Peppers and Pasta image

This meatless entree is always a hit. In fact, I double it whenever I know I'm going to feed some big eaters, and it still disappears. -Sharon Csuhta of Wadsworth, Ohio

Provided by Taste of Home

Categories     Dinner

Time 22m

Yield 4 servings.

Number Of Ingredients 12

2-1/4 cups uncooked penne pasta
3/4 cup chopped onion
1 tablespoon olive oil
3 garlic cloves, minced
1 cup chopped sweet red pepper
1 cup chopped green pepper
1/4 cup sliced ripe olives
1 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1/4 cup water
1/2 cup crumbled feta cheese

Steps:

  • Cook pasta according to package directions. In a nonstick skillet, saute onion in oil for 1-1/2 minutes. Add garlic; cook 30 seconds longer. Add the sweet peppers; cook and stir for 2-3 minutes or until vegetables are tender. Stir in the olives, oregano, salt and cayenne. Add water; cook and stir until mixture comes to a boil. Drain pasta and stir into skillet. Remove from the heat. Stir in cheese. Serve immediately.,

Nutrition Facts : Calories 274 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 434mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges

PASTA WITH TAHINI AND BELL PEPPER



Pasta with Tahini and Bell Pepper image

Make this summer pasta dish with our Tahini Dressing; it can be served warm or at room temperature.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 20m

Number Of Ingredients 6

12 ounces spaghetti
Coarse salt and ground pepper
1 1/2 cups frozen shelled edamame (see note)
3/4 cup Tahini Dressing
1 yellow bell pepper, seeds and ribs removed, thinly sliced
4 scallions, thinly sliced

Steps:

  • Cook spaghetti in a pot of boiling salted water until al dente, according to package instructions. Reserve 1/2 cup cooking water; drain pasta, and return to pot.
  • Meanwhile, cook edamame in another pot of boiling water, according to package instructions; drain, and add to pasta.
  • Toss pasta and edamame with Tahini Dressing, reserved pasta water, bell pepper, and scallions. Season generously with salt and pepper. Serve warm or at room temperature.

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