SPAGHETTI WITH SPICY TUNA MARINARA SAUCE
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to a boil. Meanwhile, puree the tomatoes in a blender or food processor; set aside. Heat the olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes and cook, stirring, until the garlic is just golden, about 2 minutes. Increase the heat to medium high, add the wine and cook until reduced by half, about 1 minute. Add the pureed tomatoes and 3/4 teaspoon salt and simmer, stirring, until the sauce thickens slightly, about 6 more minutes. Remove from the heat and keep warm.
- Add the pasta to the boiling water and cook as the label directs; drain. Return the skillet to medium heat, add the pasta and tuna and cook, tossing, 1 minute. Season with salt and pepper. Remove from the heat and stir in the basil.
- Per serving: Calories: 487; Total Fat:11 grams; Saturated Fat:2 grams; Protein: 22 grams; Total carbohydrates: 71 grams; Sugar: 0 grams; Fiber: 5 grams; Cholesterol: 22 milligrams; Sodium: 519 milligrams
TUNA TOMATO PASTA SAUCE
Super easy to make, with ingredients everyone has hanging around in the pantry like canned tuna and canned tomatoes! Serve with about 3/4 pound of pasta, preferably penne, fusilli or macaroni, cooked according to package instructions.
Provided by Baje
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Time 20m
Yield 2
Number Of Ingredients 9
Steps:
- Heat olive oil in a deep skillet over medium heat and cook chile and garlic until lightly browned, about 1 minute. Add tuna, tomato paste, sugar, salt, and pepper and cook for 5 minutes. Add tomatoes and simmer until flavors are well combined, 5 to 10 minutes.
Nutrition Facts : Calories 390.2 calories, Carbohydrate 24.5 g, Cholesterol 38.3 mg, Fat 14.7 g, Fiber 4.2 g, Protein 36.9 g, SaturatedFat 2.2 g, Sodium 1912.1 mg, Sugar 18.1 g
LINGUINE AND TUNA WITH SPICY ORANGE SAUCE
Orange zest, Dijon mustard, and fiery red pepper liven up two cupboard essentials: canned tuna and whole-wheat pasta.
Provided by Martha Stewart
Categories Seafood Recipes
Time 30m
Number Of Ingredients 10
Steps:
- In a large pot of boiling salted water, cook pasta according to package instructions; drain.
- Meanwhile, in a large bowl, whisk together orange zest, juice, oil, vinegar, mustard, and red-pepper flakes; season with salt. Add watercress and pasta, toss to combine. Scatter tuna over the top and sprinkle with red-pepper flakes if desired; serve.
Nutrition Facts : Calories 241 g, Fat 19 g, Fiber 5 g, Protein 35 g
SPICY TUNA PASTA WITH CREAMY FRA DIAVOLO SAUCE
This is a quick weeknight meal, and with the right tools, you'll have a fabulous meal on the table in under 30 minutes! I used a ginger tool by microplane to cut my garlic into thin slices, it's best to also use the microplane glove if using this method.
Provided by thedailygourmet
Categories Seafood Pasta
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Heat a heavy skillet over medium heat. Add oil and wait until it shimmers. Add garlic and cook quickly, being careful not to burn, about 1 minute. Carefully transfer garlic slices to a paper towel-lined plate. Set aside.
- Add tomatoes, red pepper flakes, and salt to the same skillet. Stir and crush down tomatoes with a wooden spoon. Cover and cook for 5 minutes.
- Meanwhile, bring a large pot of salted water to a boil and cook pasta until tender yet firm to the bite, about 8 minutes. Drain and set aside.
- Remove lid from sauce and stir. Add in tuna steaks. Cover and cook until tuna flakes easily with a fork, 8 to 10 minutes. Add 1/2 of the fried garlic, parsley, cream, and 1/2 of the basil.
- To serve, add pasta to bowls and ladle tuna sauce on top. Garnish with remaining basil chiffonade and fried garlic. Serve immediately.
Nutrition Facts : Calories 518.5 calories, Carbohydrate 61.9 g, Cholesterol 57.4 mg, Fat 13.9 g, Fiber 4.2 g, Protein 37.7 g, SaturatedFat 3.1 g, Sodium 429.7 mg, Sugar 5.8 g
PASTA WITH TUNA SAUCE
Steps:
- In a large saute pan, heat oil over low heat. Add onion and garlic; cook and stir until onion is tender. Stir in capers, tomatoes, lemon juice, and parsley. Season with red pepper flakes to taste. Simmer gently for 3 minutes to thicken sauce. Fold in tuna, and heat through.
- While sauce is cooking, add pasta to a large pot of rapidly boiling water; cook till just tender. Drain well.
- Toss pasta with sauce, and serve.
Nutrition Facts : Calories 383.6 calories, Carbohydrate 59.6 g, Cholesterol 102.2 mg, Fat 6.2 g, Fiber 3.8 g, Protein 23 g, SaturatedFat 1.6 g, Sodium 173.6 mg, Sugar 4.2 g
PASTA WITH SPICY TUNA SAUCE
A simple but tasty pasta dish. Use eirther chilli powder or paprika according to your taste buds. A great and simple meal to prepare in minutes when time is at a preminium
Provided by Tryntje
Categories Tuna
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Parsley and peppers for garnish.
- Heat oil and saute onion and garlic till soft.
- Add tomatoes with their juice and all other ingredients except pasta.
- Simmer gently for 30 minutes.
- When sauce is nearly ready, cook pasta and drain.
- Place in serving bowl.
- Season.
- Pour sauce over cooked pasta and toss lightly.
- Garnish with parsley and peppers.
- Accompany with parmesan cheese.
Nutrition Facts : Calories 832, Fat 19, SaturatedFat 3.9, Cholesterol 76, Sodium 99.7, Carbohydrate 98.5, Fiber 7, Sugar 9, Protein 64
SPICY TUNA PASTA
This is a recipe I tried at a friends house once. The combination is actually really tasty, I have made it unsuccessfully and successfully. The difference being the chilli peppers. The heat works so well with the tuna. It's LOW FAT too!!!! Dairy free if served without sour cream. Just to clarify spring onions/scallions I consider to be the same thing.
Provided by angelina ballerina
Categories Tuna
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Heat olive oil in pan, add garlic and chillis and saute lightly, do not burn.
- Add bell pepper and mushrooms and saute over medium heat, until soft.
- Add tin of tomatoes and oregano and simmer about 5 minutes.
- Add drained tuna chunks and stir in.
- When tuna is heated, take sauce off heat and add spring onions.
- Stir in pasta, season to taste.
- Serve with dollops of sour cream.
PASTA WITH TUNA CREAM SAUCE
This is a very easy recipe which can be made with either tuna or salmon. I have even made it with crabmeat with good results. It is low in fat and has only 56 grams of carbohydrates. It comes from the cookbook "Lighthearted Everyday Cooking" by Anne Lindsay.
Provided by Irmgard
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot of boiling water, cook the pasta until tender but firm.
- Drain and return to pot.
- Meanwhile, in a saucepan, melt butter over medium heat; add the onion and cook until tender.
- Stir in the flour and cook for a few seconds.
- Gradually whisk in the milk and bring to a simmer, stirring constantly until simmering and thickened.
- Add the peas, tuna (broken into chunks), parsley, green onions, cheese, and hot pepper sauce.
- Pour over the pasta and stir gently to mix.
- Serve immediately.
PASTA WITH TUNA SAUCE
Make and share this Pasta With Tuna Sauce recipe from Food.com.
Provided by ratherbeswimmin
Categories Low Cholesterol
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Bring a bit pot of water to a boil and add salt.
- Add the olive oil to a deep skillet or a medium saucepan over med-high heat.
- Add in onion; cook/stir occasionally, until it softens, about 5 minutes.
- Stir in red pepper flakes and capers, then the tomatoes.
- Cook/stir occasionally, until the tomatoes begin to break up, 10-15 minutes; then lower the heat and cook for another 5-10 minutes.
- Cook the pasta in the boiling water, stirring frequently, until it is tender but not mushy.
- Just before it is done, stir the tuna into the tomato sauce, breaking it into flakes.
- Taste and adjust the seasoning, adding salt, pepper, or red pepper flakes as necessary.
- Drain the pasta, toss with the sauce, garnish with the parsley, and serve,.
Nutrition Facts : Calories 700.2, Fat 15.9, SaturatedFat 2.7, Cholesterol 15.3, Sodium 445.4, Carbohydrate 96.1, Fiber 6.6, Sugar 8.6, Protein 41.8
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