BEEF AND BROCCOLI PASTA SKILLET
Steak strips and broccoli are featured in this tasty one skillet pasta dish
Provided by ReadySetEat
Categories Main Dish, Pasta
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Sprinkle both sides of meat with salt and pepper; cut into thin strips. Heat 1 tablespoon oil in large skillet or wok over medium-high heat. Add meat; cook and stir 3 to 4 minutes or until browned. Remove from skillet; cover to keep warm.
- Add remaining 3 tablespoons oil, pasta and garlic to skillet; stir until pasta is coated with oil. Cook 3 to 4 minutes or until pasta is light golden brown, stirring constantly. Stir in tomato sauce and water; cover. Reduce heat to medium-low; simmer 10 minutes or until pasta is tender.
- Stir in meat and broccoli. Increase heat to medium; cover and cook 3 minutes or until mixture is hot.
Nutrition Facts : @id https, Calories 365 calories
BROCCOLI N TOMATO PASTA
Fresh tomatoes and broccoli add pretty color to this hearty spaghetti dish from Lillian Justis of Woodbine, New Jersey.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet or Dutch oven, bring water to a boil. Add spaghetti; boil, uncovered, for 5 minutes. Add broccoli; boil 3-4 minutes longer or until pasta and broccoli are tender., Meanwhile, in a nonstick skillet, saute the tomatoes, garlic and pepper flakes in oil for 2 minutes. Drain pasta mixture; add to the skillet. Add remaining ingredients and toss to coat.
Nutrition Facts : Calories 348 calories, Fat 12g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 688mg sodium, Carbohydrate 51g carbohydrate (0 sugars, Fiber 4g fiber), Protein 12g protein.
PASTA WITH BEEF, BROCCOLI AND TOMATOES
Low Fat, fast and easy dinner! Craving oriental flavor, just substitute soy sauce for the worcestershire! Recipe from Betty Crocker, Eat and Lose Weight Cookbook.
Provided by Leona L.
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook and drain pasta as directed on package.
- While the pasta is cooking, spray 12 inch skillet with nonstick cooking spray; heat over med-high heat.
- Add beef to skillet; sprinkle with pepper.
- Cook 2-3 minutes, stirring frequently, until beef is brown.
- Stir in broccoli, tomatoes and broth; reduce heat to low.
- Cover and simmer about 10 mins, stirring occasionally, until broccoli is crisp-tender.
- Mix cornstarch and worcestershire sauce, stir into beef mixture.
- Heat to boiling, stirring constantly.
- Boil and stir 1 minute.
- Toss beef mixture with pasta.
PASTA WITH BEEF, BROCCOLI AND TOMATOES
Make and share this Pasta With Beef, Broccoli and Tomatoes recipe from Food.com.
Provided by 4-H Mom
Categories < 30 Mins
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Trim fat from beef. Cut beef into 1/4 inch strips.
- Cook and drain pasta as directed on package. While pasta is cooking, spray 12 inch skillet with cooking spray, heat over medium high heat. Add beef to skillet, sprinkle with pepper. Cook 2 to 3 minutes, stirring frequently, until brown.
- Stir in broccoli, tomatoes and broth, reduce heat. Cover and simmer about 10 minutes, stirring occasionally, until broccoli is crisp-tender.
- Mix cornstarch and Worcestershire sauce, stir into beef mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Toss beef mixture and pasta.
Nutrition Facts : Calories 364.8, Fat 10.3, SaturatedFat 3.6, Cholesterol 51.7, Sodium 624.7, Carbohydrate 42, Fiber 3.8, Sugar 2.4, Protein 25.7
FUSILLI WITH RAPINI (BROCCOLI RABE), GARLIC, AND TOMATO WINE SAUCE
Delicious in the spring, cut rapini before it flowers for tender greenery. Absolutely delicious and very easily adaptable for whatever's growing in your garden.
Provided by sophie
Categories World Cuisine Recipes European Italian
Time 40m
Yield 2
Number Of Ingredients 13
Steps:
- Fill a saucepan with enough water to cover the broccoli rabe, sprinkle in some salt, and bring the salted water to a boil. Stir in the broccoli rabe, and cook until bright green and just starting to become tender, about 2 minutes; drain the rabe, and cool in a bowl of ice water to stop the cooking process. Drain well, and pat dry with paper towels.
- Fill a pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the fusilli, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander set in the sink.
- While the pasta is cooking, heat the olive oil in a saucepan over medium heat, and cook and stir the 2 roughly-chopped garlic cloves until they start to turn translucent, about 2 minutes; sprinkle with salt and black pepper, and stir in rosemary sprig, dried Italian herb mix, and crushed red pepper flakes.
- Stir in the blanched rabe, white wine, and tomatoes; remove rosemary sprig, and bring the mixture to a boil. Mix in the cooked fusilli pasta, green onions, and 1 minced clove of garlic; simmer for 1 more minute, and serve topped with a sprinkle of Parmesan cheese.
Nutrition Facts : Calories 353.5 calories, Carbohydrate 26.3 g, Cholesterol 1.8 mg, Fat 21.3 g, Fiber 6 g, Protein 9 g, SaturatedFat 3.3 g, Sodium 390.4 mg, Sugar 7.6 g
BOW TIE PASTA WITH BROCCOLI AND TOMATOES
I recently created this recipe from ingredients I had on hand. It is quick and simple. I served it with fresh crusty bread and butter.
Provided by SUSIE IN MISSOURI
Categories < 30 Mins
Time 20m
Yield 1 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare pasta according to package directions and drain completely.
- Steam broccoli until fork tender, drain completely.
- Cut tomatoes in half.
- In skillet over medium heat melt butter in olive oil.
- Add garlic and cook for 2-3 minutes.
- Put the prepared pasta in skillet and toss to coat.
- Add the tomatoes and toss for 2-3 minutes.
- Add the broccoli and toss 1-2 minutes.
- Salt and Pepper to taste.
- Sprinkle with Grated Parmensa Cheese.
Nutrition Facts : Calories 417.5, Fat 21.6, SaturatedFat 7.6, Cholesterol 70.8, Sodium 92.1, Carbohydrate 47.3, Fiber 2.8, Sugar 3.1, Protein 10.6
More about "pasta with beef broccoli and tomatoes recipes"
ONE-POT PASTA WITH BEEF & BROCCOLI - MARLA MERIDITH
From marlameridith.com
Reviews 19Estimated Reading Time 2 mins
GARLIC NOODLES WITH BEEF AND BROCCOLI - BUDGET BYTES
From budgetbytes.com
SPICY PASTA WITH GROUND BEEF AND TOMATOES RECIPE
From thespruceeats.com
10 BEST GROUND BEEF BROCCOLI PASTA RECIPES | YUMMLY
From yummly.com
OUR 20 MOST POPULAR RECIPES IN JANUARY
From allrecipes.com
BLACK PEPPER BEEF PASTA RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
BEEF AND BROCCOLI RECIPE – HEXCLAD COOKWARE
From hexclad.com
RAGU SAUCE PASTA BAKE - FROM LEFTOVER BEEF ROAST
From sungrownkitchen.com
ITALIAN PASTA SAUCE RECIPES THAT RIVAL A RESTAURANT
From yahoo.com
TUNA PASTA BAKE | FAMILY RECIPES | ANNABEL KARMEL
From annabelkarmel.com
PASTA WITH RICOTTA, BROCCOLI AND TOMATOES - RECIPE DETAILS
From fatsecret.com
PASTA POMODORO - JO COOKS
From jocooks.com
PASTA WITH BRAISED BROCCOLI AND TOMATO RECIPE - SERIOUS …
From seriouseats.com
RECIPE: PASTA WITH BEEF, BROCCOLI AND TOMATOES - RECIPELINK.COM
From recipelink.com
54 EASY BEEF RECIPES - HOW TO COOK BEEF & STEAK
From delish.com
LONGGANISA PASTA RECIPE - PANLASANG PINOY
From panlasangpinoy.com
BROCCOLI PASTA RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
BROCCOLI AND PENNE PASTA RECIPE - IFOODREAL.COM
From ifoodreal.com
PASTA WITH GENOVESE SAUCE - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
ORECCHIETTE WITH BROCCOLI AND TOMATOES RECIPE - QUICK FROM …
From foodandwine.com
CHINESE BEEF AND BROCCOLI WITH TOMATO - ANDREA MEYERS
From andreasrecipes.com
BROCCOLI RABE WITH PASTA AND SUN DRIED TOMATOES - SIMPLY RECIPES
From simplyrecipes.com
PURPLE SPROUTING BROCCOLI WITH PASTA & SAUSAGE RECIPE | BBC GOOD …
From bbcgoodfood.com
15 MEXICAN CASSEROLE RECIPES WITH GROUND BEEF AND CORNBREAD
From selectedrecipe.com
HEALTHY PASTA WITH PESTO AND BROCCOLI - IFOODREAL.COM
From ifoodreal.com
YOUR FAMILY IS GOING TO LOVE THIS PASTA PENNE RECIPE
From dinnerplanner.com
SKILLET BEEF AND POTATO'S, CHICKEN SALAD WITH FRUIT & BROCCOLI …
From youtube.com
15+ MOST POPULAR RECIPES IN JANUARY 2023 | EATINGWELL
From eatingwell.com
I AM SO, SO SICK OR PASTA AND RICE. ANY ALTERNATIVE SUGGESTIONS?
From reddit.com
SALMON PASTA RECIPE
From andianne.com
TOMATO BEEF PASTA - RECIPE GIRL
From recipegirl.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love