PORTUGUESE BRAISED STEAK & ONIONS
In Portugal this braise would be served with fried potatoes or rice, but it goes just as well with a pillow of buttery mash
Provided by Barney Desmazery
Categories Dinner, Main course
Time 2h35m
Number Of Ingredients 11
Steps:
- Heat oven to 140C/120C fan/gas 1. Heat half the oil in a shallow casserole dish. Brown the steaks well on each side, then remove from the pan. Splash the vinegar into the pan and let it bubble and almost evaporate. Add the rest of the olive oil and the onion, and gently fry on a medium heat for 10-15 mins until softened and starting to colour.
- Once the onion has softened, stir in the garlic and the paprika. Cook for 1 min more, tip in the red wine and chopped tomatoes, then stir through the tomato purée and bay leaves. Season, pop the steaks back into the pan, then cover and place in the oven for 2 hrs, stirring halfway through and adding a splash of water if needed. Cook until the meat is very tender. The stew can now be cooled and chilled for 2 days and reheated or frozen for up to 3 months. To serve, scatter with coriander.
Nutrition Facts : Calories 430 calories, Fat 23 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 44 grams protein, Sodium 0.46 milligram of sodium
MOM'S PORTUGUESE BEEF STEW
This is a favorite home meal from my mom. My sister had to write while my mom cooked in order to get the recipe right. It's easy and will impress anyone. Serve steaming hot on a bed of white rice.
Provided by dolcevita
Categories Soups, Stews and Chili Recipes Stews Beef
Time 2h
Yield 6
Number Of Ingredients 18
Steps:
- Heat the oil in a stockpot over medium-high heat. Dust the beef with the flour. Place the beef, garlic, bay leaves, and pepper in the stockpot; cook until the beef is brown; season with salt and cook until beef is tender, about 5 minutes. Add the onion, green pepper, carrot, and paprika; cook until the onion softens, about 5 minutes. Stir in the tomato, wine, water, and parsley. Cover, reduce heat to medium-low and simmer 30 minutes.
- Mix in the red potatoes, sweet potatoes, and green beans; continue to cook until potatoes are easily pierced through with a fork, about 45 minutes.
Nutrition Facts : Calories 398.3 calories, Carbohydrate 37.9 g, Cholesterol 64.9 mg, Fat 12 g, Fiber 6.5 g, Protein 27.4 g, SaturatedFat 3.4 g, Sodium 279.1 mg, Sugar 6.3 g
PORTUGUESE BEEF AND ONIONS (BIFES DE CEBOLADA)
A recipe that I found at recipes4us.co.uk and am posting this for ZWT Spain/Portugal region. I think this would be nice served over pasta, rice or with mashed potatoes. This isn't a spicy dish, so if you are wanting a little zip to the beef/veggie mix, feel free to add red pepper flakes or cayenne pepper to taste.
Provided by diner524
Categories Steak
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a large frying pan until very hot, add the beef and fry for 2-3 minutes to seal on all sides.
- Add onion, garlic, tomatoes, parsley, and bay leaf, season with salt and pepper and heat to simmering point. Reduce the heat to low, cover and cook for 20 minutes.
- Remove the lid, raise the heat, bring to the boil and continue to boil rapidly, uncovered for 5 minutes to reduce the amount of liquid. Add salt and pepper to taste.
- Serve hot sprinkled with fresh coriander.
Nutrition Facts : Calories 82.9, Fat 3.7, SaturatedFat 0.5, Sodium 9.5, Carbohydrate 12, Fiber 2.7, Sugar 6.2, Protein 1.9
PORTUGESE BIFES DE CEBOLADA, BEEF & ONIONS RECIPE - (3.8/5)
Provided by [email protected]
Number Of Ingredients 8
Steps:
- Melt butter in saute pan. Layer steak, onions, tomatoes, garlic and parsley with a few bay leaves on each layer. Repeat till all the steak is finished. Cook on med low heat for approximately 30 mins or until meat is done and tender. Serve with boiled potatoes or white rice.
RICH BRAISED BEEF WITH MELTING ONIONS
Spoil your family with meltingly tender braised beef, that won't break the bank
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 2h35m
Yield Serves 4
Number Of Ingredients 10
Steps:
- Dust the beef in flour, then set aside. Heat the oil in a large pan. Add the onions and fry for 5 mins. Add the sugar and cook for 5-10 mins, stirring frequently, until the onions are caramelised. Stir in the garlic for the final few mins.
- Pour in the stock and stir in the Worcestershire sauce. Add the beef and mushrooms, then season, adding plenty of black pepper. Cover and cook gently for 2 hrs until the meat is tender. Can be chilled for up to 3 days. To freeze, cool and store in freezer bags. Thaw and reheat in a pan. Serve scattered with parsley.
Nutrition Facts : Calories 364 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 44 grams protein, Sodium 1.03 milligram of sodium
PORTUGUESE BEEF AND ONIONS
Make and share this Portuguese Beef and Onions recipe from Food.com.
Provided by SueVM
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large frying pan until very hot, add the beef and fry for 2-3 minutes to seal on all sides.
- Add onion, garlic, tomatoes, parsley, and bay leaf, season with salt and pepper and heat to simmering point.
- Reduce the heat to low, cover and cook for 20 minutes.
- Remove the lid, raise the heat, bring to the boil and continue to boil rapidly, uncovered for 5 minutes to reduce the amount of liquid.
- Before serving sprinkle with the fresh cilantro.
More about "portuguese beef and onions recipes"
30 AUTHENTIC PORTUGUESE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
4.4/5 (7)Published Apr 19, 2021Category Recipe Roundup
- Portuguese Tomato Rice. Tomato rice is a staple in Portuguese households, but it is most popular in the South-Central areas of the country where fresh tomatoes are abundant.
- Portuguese Kale, Tomato, and Sausage Soup (Caldo Verde) Caldo verde is the Portuguese version of comfort food. The soup is brimming with flavor from potatoes, greens, and sausage.
- Shrimp Mozambique in Garlic Based Sauce. Don’t be confused by this dish’s name. Mozambique is located in Africa, but shrimp Mozambique is authentically Portuguese.
- Azores Beef Stew With Potatoes (Molha de Carne) Molha de carne is a hearty and flavorful soup loaded with not just beef but potatoes as well. Apart from its rich, savory flavor, this stew also makes your kitchen extra-fragrant.
- Portuguese Fish Stew (Caldeirada) Caldeirada is a light stew with fish or shellfish as its main protein. Also loaded with bell pepper, potatoes, and onions, this stew is healthy, hearty, and a complete meal in itself.
- Portuguese Sweet Bread. The Portuguese love their bread as much as we do, and this is only the first of many featured in this list. Portuguese sweet bread is popular during Easter, but it’s so good, you’ll want to have it around all year round.
- Azore Style Feijos (Beans) Feijoa is Portuguese for beans. This bean stew is thick, creamy, and bursting with flavor! How can it not be, when it has allspice, cloves, cinnamon, and cumin as its seasonings?
- Portuguese Tomato Soup with Poached Eggs and Bread. If you’re too busy tonight but still want to serve something epic to the family, look no further than this recipe.
- Portuguese Prego Rolls. Prego rolls are insanely delicious sandwiches with juicy grilled steak as it’s filling. One look at this sandwich already tells you just how amazing it is.
- Portuguese Chicken (Peri-Peri Chicken) with Crispy Potatoes. Besides egg custard tarts, peri-peri Chicken is perhaps the most popular Portuguese dish there is.
PORTUGUESE LIVER AND ONIONS (FíGADO DE CEBOLADA)
From easyportugueserecipes.com
28+ BEST AUTHENTIC PORTUGUESE RECIPES (FROM …
From izzycooking.com
10 BEST PORTUGUESE BEEF RECIPES | YUMMLY
From yummly.com
CHRISTOPHER KIMBALL’S MILK STREET | RECIPES, TV AND …
From 177milkstreet.com
PORTUGUESE BEEF AND ONIONS RECIPE - YUMSTER.CA
From portugueserecipes.ca
5/5 (7)Category Beef RecipesServings 4Total Time 45 mins
PORTUGUESE BEEF STEW WITH RUBY PORT RECIPE - DIRK NIEPOORT
From foodandwine.com
SLOW COOKER IRISH BEEF STEW - LEITE'S CULINARIA
From leitesculinaria.com
BEEF ONION STIR-FRY: QUICK CHINESE RECIPE - THE WOKS OF LIFE
From thewoksoflife.com
PORTUGUESE BEEF AND ONIONS RECIPE | RECIPE | ONION RECIPES, …
From pinterest.ca
10 BEST PORTUGUESE BEEF RECIPES | YUMMLY
From yummly.co.uk
PORTUGUESE BEEF MACARONI RECIPE {PORTUGAL} - LIZZY LOVES FOOD
From lizzylovesfood.com
PORTUGUESE BEEF AND ONIONS RECIPE
From portugueserecipes.ca
10 BEST PORTUGUESE BEEF RECIPES | YUMMLY
From yummly.com
PORTUGUESE BEEF AND ONIONS (BIFES DE CEBOLADA) RECIPE - FOOD.COM
From pinterest.com
10 BEST PORTUGUESE BEEF RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love