PASTA FROM HELL
This was such a wild combination I just had to try it! And I'm glad I did. Anyone looking for something unusual? This is from the Hot & Spicy & Meatless cookbook, which also mentions that you can top this with parmesan cheese, though I haven't tried that. This gives pasta a spicy, tropical flavor that is fresh and delicious. Feel free to add some habanero sauce if it's not spicy enough for ya!
Provided by Yogi8
Categories Low Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in saucepan and saute onion and bell pepper on medium heat about 4 minutes or till almost tender.
- Add bananas and pineapple& orange juices, simmer 5 minutes till bananas are soft.
- Remove from heat and add lime juice, cilantro and habaneros.
- Mix well.
- Add this to the hot pasta and mix.
- Season with salt and pepper if you wish.
Nutrition Facts : Calories 249.7, Fat 7.7, SaturatedFat 1.1, Sodium 5.5, Carbohydrate 44.9, Fiber 5.7, Sugar 17.4, Protein 3.5
PASTA "FROM HELL"
This will satisfy even the strongest desire for something hot and spicy. It's definitley a dish made to "wow." This recipe is originally from a "star chef" cookbook that I have lost, but this recipe has remained.
Provided by Rachel-Snachel
Categories Egg Free
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a large saucepan, heat the oil over medium heat; sauté the onions and bell pepper for 4 minutes.
- Add the bananas, pineapple, and orange juices; simmer over medium heat for 5 minutes, or until bananas are soft.
- Remove from heat; add the lime juice, cilantro, peppers (or Inner Beauty hot sauce), and 3 Tbs. of the Parmesan; mix well.
- Add butter and pasta to the pan; cooked until heated through. Salt and pepper to taste. Serve pasta with remaining Parmesan as garnish.
Nutrition Facts : Calories 665.6, Fat 16, SaturatedFat 4.7, Cholesterol 106.3, Sodium 124.6, Carbohydrate 112.2, Fiber 6.7, Sugar 21, Protein 20.5
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