BROCCOLI RABE WITH SUN-DRIED TOMATOES
An Italian bitter green Rapini, in the broccoli family it a nice change from the usual greens. A Tip If the bitter flavor of this healthy green is to strong for you. Boil the rapini first, then drain and saute it. Also, make sure to remove tough ends and peel the tough lower stalks so the cooked vegetable is tender.
Provided by Rita1652
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Clean the rapini in lots of water, removing any loose dirt & the bottom portion of the stems which appear tough. Cut into 4-inch lengths.
- Heat the oil in a large saute pan over medium-high heat. Add the garlic and saute until slightly softened, about 1 minute. Add the rapini, just enough water or stock to add moisture to the bottom for cooking, sun-dried tomatoes, salt and pepper. Cover and simmer until desired tenderness, about 15-30 minutes adding extra water if needed.
- Remove the lid and allow the water to evaporate.
- Garnish with Crushed pepper flakes.
Nutrition Facts : Calories 178.9, Fat 14.7, SaturatedFat 2, Sodium 117.6, Carbohydrate 8.6, Fiber 6.4, Sugar 1.6, Protein 7.7
PASTA FRITTATA
This dish is one recipe calling for leftover pasta that is actually worth planning for. It's portable, it's endlessly versatile, and it's practically foolproof. Substitute almost any cheese for the Parmesan (or leave it out altogether) and toss in any cooked vegetable or meat. Make it your own. One last bit of advice from Mr. Bittman: "The key to extreme enjoyment is to make sure that some ends of pasta pieces protrude from the top of the mixture when you put it in the oven. They will become crunchy, giving the leftover pasta yet one more pleasant dimension."
Provided by Mark Bittman
Categories easy
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- If using leftover cooked pasta, chop it up. If using dried pasta, bring a large pot of water to a boil, and salt it. Cook pasta until barely tender, somewhat short of where you would normally cook it. Drain, and immediately toss it in a wide bowl with half the butter or oil. Cool it a bit.
- Heat oven to 350 degrees. Put remaining butter or oil in a large nonstick ovenproof skillet, and turn heat to medium-high. If you are using meat, add it, and cook, stirring occasionally until crisp, 3 to 5 minutes. (If not using meat, proceed.)
- In large bowl, combine pasta with remaining ingredients, along with salt and pepper (less salt if you are using meat). Pour into skillet, and turn heat to medium-low. Use a spoon if necessary to even out top of frittata. Cook undisturbed until mixture firms up on bottom, then transfer to oven. Bake just until top is set, about 10 minutes. Remove, and serve hot or at room temperature.
Nutrition Facts : @context http, Calories 286, UnsaturatedFat 12 grams, Carbohydrate 15 grams, Fat 18 grams, Fiber 1 gram, Protein 15 grams, SaturatedFat 6 grams, Sodium 322 milligrams, Sugar 1 gram, TransFat 0 grams
PASTA FRITTATA WITH BROCCOLI RABE AND SUN-DRIED TOMATOES
Categories Leafy Green Pasta Tomato Brunch Bake Sauté Vegetarian Quick & Easy Winter Gourmet
Yield Makes 4 to 6 servings
Number Of Ingredients 9
Steps:
- Put oven rack in upper third of oven and preheat oven to 400°F.
- Cook pasta in a 6- to 8-quart pot of boiling salted water according to package instructions; 2 minutes before pasta is done cooking, add broccoli rabe and cook 2 minutes. Drain pasta and broccoli rabe and pat dry.
- Heat oil in a 10-inch heavy ovenproof nonstick skillet over high heat until hot but not smoking. Add pasta, broccoli rabe, and tomatoes and sauté, stirring frequently, 2 minutes. Whisk together eggs, cheese, milk, salt, and pepper and pour over pasta mixture. Transfer skillet to oven and bake until frittata is set (eggs should be just firm), 20 to 25 minutes. Transfer frittata to a cutting board and cut into wedges.
More about "pasta frittata with broccoli rabe and sun dried tomatoes recipes"
CREAMY PASTA WITH SAUSAGE, BROCCOLI RABE AND SUN DRIED TOMATOES
From afoodieaffair.com
SUNDRIED TOMATO PESTO & BROCCOLI RABE FRITTATA RECIPE
From sorrentina.in
PASTA FRITTATA WITH BROCCOLI RABE AND SUN DRIED TOMATOES
From wikifoodhub.com
BEST PASTA FRITTATA WITH BROCCOLI RABE AND SUN DRIED TOMATOES RECIPES
From alicerecipes.com
BROCCOLI PASTA WITH SUN-DRIED TOMATOES AND PARMESAN
From vikalinka.com
SPICY SUN-DRIED TOMATO AND BROCCOLI PASTA - COOKIE AND KATE
From cookieandkate.com
FRITTATA WITH BROCCOLI RABE, SUN-DRIED TOMATOES, AND FONTINA
From americastestkitchen.com
PASTA FRITTATA WITH BROCCOLI RABE AND BABY BELLAS
From rachaelhartleynutrition.com
FRITTATA WITH BROCCOLI RABE - COOKING WITH NONNA
From cookingwithnonna.com
PASTA FRITTATA WITH BROCCOLI RABE AND SUN DRIED TOMATOES FOOD
From cooking-guide.com
BROCCOLI RABE WITH PASTA AND SUN DRIED TOMATOES - SIMPLY RECIPES
From simplyrecipes.com
PASTA FRITTATA WITH BROCCOLI RABE AND SUN-DRIED TOMATOES RECIPE
From familyoven.com
10-MINUTE SUN-DRIED TOMATO PASTA! - THE MEDITERRANEAN DISH
From themediterraneandish.com
HEARTY FRITTATA WITH BROCCOLI RABE, SUN-DRIED TOMATOES, AND …
From nononsense.recipes
PASTA FRITTATA WITH BROCCOLI RABE AND SUN-DRIED TOMATOES RECIPE
From recipeofhealth.com
PASTA FRITTATA WITH BROCCOLI RABE AND SUN DRIED TOMATOES RECIPES ...
From alicerecipes.com
17 EASY BROCCOLI RABE RECIPES YOU’LL LOVE - INSANELY GOOD
From insanelygoodrecipes.com
PASTA FRITTATA WITH BROCCOLI RABE AND SUN DRIED TOMATOES RECIPES
From tfrecipes.com
PASTA WITH CANNELLINI BEANS, SUN-DRIED TOMATOES AND BROCCOLI - FOOD52
From food52.com
BROCCOLI RABE AND SUN DRIED TOMATO FRITTATA
From bakingandcooking.yummly.com
23 HIGH-PROTEIN MEDITERRANEAN DIET MEALS YOU CAN MAKE IN 20 …
From msn.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love