Pasta Con Finocchio E Sarde Pasta With Fennel And Sardines Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PASTA CON LE SARDE (SICILIAN PASTA WITH SARDINES) RECIPE



Pasta Con le Sarde (Sicilian Pasta With Sardines) Recipe image

A classic pasta from Palermo in Siciliy, pasta con le sarde (pasta with sardines) is unlike just about any other Italian pasta dish. Heavily influenced by the cooking of Arabs that ruled Sicily more than a thousand years ago, it features long bucatini or spaghetti in a slick, luscious, and fragrant sauce made from onions, fennel, raisins, pine nuts, anchovies, sardines, and saffron. Instead of cheese, toasted and seasoned bread crumbs grace the plate.

Provided by Daniel Gritzer

Categories     Mains     Quick Dinners

Time 35m

Yield 4

Number Of Ingredients 13

1/2 cup (120ml) dry white wine
1 1/2 ounces (45g) golden raisins (about 1/4 cup)
Pinch saffron, optional
4 1/2 tablespoons (67ml) extra-virgin olive oil, divided, plus more as needed
1/2 teaspoon ground fennel seed
1 1/4 ounces (35g) panko bread crumbs (about 1/2 cup)
Kosher salt and freshly ground black pepper
1 cup minced peeled and cored fennel bulb (about half of one large 1 1/2-pound fennel bulb with fronds), fronds reserved
1 cup minced yellow onion (about half of one large 1-pound onion)
4 oil-packed anchovy fillets
1 1/4 ounces (35g) pine nuts (about 1/4 cup), toasted
5 whole sardines (about 3/4 pound/340g total), filleted and cut into 1-inch pieces
1 pound (450g) bucatini or spaghetti

Steps:

  • Bring a large pot of salted water to a boil. Mince half the fennel fronds and reserve the other half whole.
  • Add pine nuts and sardines and cook, stirring, until sardines are just barely cooked through, about 2 minutes. Remove from heat.
  • Meanwhile, cook the pasta until al dente, then drain, reserving at least 1 cup pasta cooking water.
  • Transfer pasta to skillet along with 1/4 cup pasta cooking water. Return skillet to medium-high heat and cook, stirring and tossing, until pasta is well coated in sauce and any excess liquid has cooked off. Drizzle on some fresh olive oil (don't be shy) along with the minced fennel fronds, and toss well. Season with salt. Add a very small handful of bread crumbs and toss once more.
  • If at any point the pasta becomes too dry, add additional pasta cooking water in 1/4-cup increments, and toss to loosen and moisten (you can also drizzle on more olive oil as desired). The noodles should be slick and glossy with a sheen of sauce, but not sitting in a watery puddle.

Nutrition Facts : Calories 749 kcal, Carbohydrate 59 g, Cholesterol 146 mg, Fiber 6 g, Protein 38 g, SaturatedFat 6 g, Sodium 720 mg, Sugar 13 g, Fat 40 g, ServingSize Serves 4, UnsaturatedFat 0 g

PASTA CON FINOCCHIO E SARDE (PASTA WITH FENNEL AND SARDINES)



Pasta Con Finocchio E Sarde (Pasta With Fennel and Sardines) image

When I was a little girl growing up in NY, our little Italian family was a close knit group that gathered every weekend for fun family times and, of course, FOOD! Although seldom on the menu, this remains one of my favorite dishes. After some searching to enjoy these savory-sweet flavors again, I found this on Italicious.wordpress.com. Mangia!

Provided by Glori-B

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 (3 3/4 ounce) can sardines, chopped (packed in olive oil)
1 fennel bulb, chopped into small pieces
3 tablespoons extra virgin olive oil
2 garlic cloves, peeled and left whole
2 tablespoons raisins
2 tablespoons pine nuts
2 cups breadcrumbs
1/2 lb pasta (linguini is traditional)
1 teaspoon salt (for pasta water)
fennel leaves, chopped

Steps:

  • Fill a large pot with water for the pasta. Bring to a boil over high heat.
  • While water is heating -- Heat oil in a wide saucepan over medium-high heat and add the whole cloves of garlic. When garlic starts to sizzle add the fennel, sauté for a few minutes until they start to cook. Add the raisins and the pine nuts and simmer until the water for the pasta is boiling.
  • In the meantime, toast your breadcrumbs in a small heavy bottomed skillet. I usually keep old Italian bread in the freezer and chop it up in a blender when it has thawed. Trust me it is much more flavorful than store bought breadcrumbs. Keep an eye on the breadcrumbs; they usually toast quickly.
  • Once the water starts to boil for the pasta add salt to the water and bring to a rolling boil. Add the pasta and cook until al dente. You should add the sardines to the pan with the fennel at this point.
  • When the pasta is perfectly al dente, add a cup of the pasta water to the fennel sauce, turn up the heat on the sauce. Drain the pasta. Without shaking all of the water out of the colander pour the pasta into the pan and toss it with the sauce. This allows for the pasta to cook a little longer in the sauce and to absorb the flavor.
  • Take the pan off of the heat and toss with the toasted bread crumbs and chopped fennel fronds. Serve immediately.

Nutrition Facts : Calories 633.1, Fat 19.9, SaturatedFat 2.8, Cholesterol 37.7, Sodium 1145.8, Carbohydrate 90.7, Fiber 6.4, Sugar 8, Protein 22.7

PASTA CON SARDE (PASTA WITH SARDINES)



Pasta Con Sarde (Pasta with Sardines) image

This dish is super fast and easy, made from a recipe that has been passed down from relatives in Italy. The leftovers taste great cold, too!

Provided by Mama Adg

Categories     World Cuisine Recipes     European     Italian

Time 25m

Yield 4

Number Of Ingredients 9

1 (16 ounce) package spaghetti
¾ cup olive oil, divided
6 cloves garlic, minced
2 (4 ounce) cans sardines packed in olive oil, drained
1 cup seasoned bread crumbs
⅓ cup freshly grated Parmesan cheese
¼ cup chopped fresh parsley
1 teaspoon ground black pepper
1 pinch additional Parmesan cheese for serving

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the spaghetti, and cook until al dente, or 8 to 10 minutes. Drain, and rinse under cold water. Toss with 1/4 cup olive oil, cover and keep warm.
  • Place another 1/4 cup olive oil in a skillet, and heat over medium heat. Stir in the garlic, and cook just until golden, 2 to 3 minutes. Add the sardines, and cook 1 minute more. Stir in the bread crumbs and 1/3 cup Parmesan cheese. If necessary to give the mixture a crumbly texture, stir in the remaining 1/4 cup of olive oil. Stir in the parsley and pepper, and remove from the heat. If desired, serve with additional Parmesan cheese.

Nutrition Facts : Calories 1045.6 calories, Carbohydrate 106.5 g, Cholesterol 86.9 mg, Fat 52.4 g, Fiber 5.4 g, Protein 35.9 g, SaturatedFat 8.4 g, Sodium 930.4 mg, Sugar 4.9 g

PASTA WITH SARDINES AND FENNEL



Pasta With Sardines and Fennel image

This traditional Sicilian dish makes a festive main course, especially when served from a giant platter. Sweet and savory flavors mingle beautifully here, with currants, raisins, saffron and pine nuts. Aromatic wild fennel fronds and fresh sardines are preferred, but even if made with cultivated fennel and canned sardines, this is a magnificent dish.

Provided by David Tanis

Categories     pastas, main course

Time 1h

Yield 6 servings

Number Of Ingredients 21

1 cup coarse dry bread crumbs
Extra-virgin olive oil
Salt and pepper
Pinch of sugar
2 ounces fresh bushy fennel fronds, wild or cultivated, about 1 large handful
1/2 cup golden raisins
1/2 cup currants
1/2 cup white wine
1/2 teaspoon crumbled saffron
1 large onion, diced (about 2 cups)
2 small fennel bulbs, diced
4 anchovy fillets, roughly chopped
1/2 teaspoon fennel seeds, ground
1/2 teaspoon coriander seeds, ground
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
6 very fresh sardines (about 1 pound), cleaned and filleted (you will have about 6 ounces fillets; see note), or substitute large best-quality canned sardines, drained
1 pound bucatini or thick spaghetti
1/4 cup lightly toasted pine nuts
2 tablespoons chopped parsley
Lemon wedges, for garnish

Steps:

  • In a small skillet, toast bread crumbs in 2 tablespoons olive oil until golden. Season with salt and pepper and a pinch of sugar. Set aside.
  • Simmer the fennel fronds in a large pot of salted water until tender, about 10 minutes. Remove and spread out on a platter to cool. Do not discard cooking water. When fronds are cool, chop finely with a large knife (or pulse in a food processor with a little of the cooking water).
  • Put raisins and currants in a bowl and cover with the white wine and 1/2 cup hot fennel-cooking water. Add crumbled saffron and let ingredients steep together for 10 minutes.
  • In a large skillet, stew the onions and diced fennel in 6 tablespoons olive oil over medium heat until softened, about 10 minutes. Season generously with salt and pepper. Add anchovies, ground fennel and coriander seeds, garlic and red pepper flakes and cook for 2 minutes more. Stir in reserved fennel fronds. Add the raisin mixture and its liquid and bring to a simmer.
  • Season the fresh sardine fillets with salt and pepper and lay them on top of the onion mixture. Put a lid on the pan and turn off the heat for about 5 minutes, so sardines cook through and are just done. Stir to distribute chunks of fish throughout mixture. (If using canned sardines, skip this step and simply stir them in.)
  • Boil the bucatini in the fennel cooking water (add more water to the pot if necessary). Cook until noodles are on the firm side of al dente, then drain, reserving 1 cup of pasta water. Add pasta to pan with onion-sardine mixture, sprinkle pasta lightly with salt and gently toss together, adding a little pasta water to keep everything well moistened. Taste and correct seasoning; it should be well seasoned.
  • Transfer to a large platter or wide pasta bowl. Sprinkle with bread crumbs, pine nuts and parsley. Garnish with lemon wedges. Add a drizzle of olive oil, if desired.

Nutrition Facts : @context http, Calories 674, UnsaturatedFat 11 grams, Carbohydrate 101 grams, Fat 15 grams, Fiber 8 grams, Protein 32 grams, SaturatedFat 3 grams, Sodium 846 milligrams, Sugar 24 grams

More about "pasta con finocchio e sarde pasta with fennel and sardines recipes"

PASTA CON SARDE E FINOCCHIETTO - BY JEENI
Web Jun 24, 2020 Directions: Fill large pasta pot with about 8 cups of water, 2 tsp. salt. Wash the fennel stems and fern, cut to fit in the pot. Cook fennel for about 10 minutes. …
From byjeeni.com
Estimated Reading Time 1 min
See details


PASTA CON LE SARDE RECIPE - GREAT ITALIAN CHEFS
Web Apr 23, 2018 20 minutes ★ ★ ★ ★ ★ Not yet rated This pasta con le sarde recipe – pasta with sardines – offers a true taste of Sicily. The …
From greatitalianchefs.com
Category Main
Total Time 20 mins
Estimated Reading Time 2 mins
See details


DELICIOUSLY UNEXPECTED: SARDINE AND FENNEL PASTA - HONEST COOKING
Web Jul 21, 2011 Add to the pan along with the fennel seed. Bring to a boil, then lower to a simmer for 5-10 minutes. Add the sardines and heat through. Add salt and pepper to …
From honestcooking.com
See details


BEST PASTA CON FINOCCHIO E SARDE PASTA WITH FENNEL AND SARDINES …
Web 1 (3 3/4 ounce) can sardines, chopped (packed in olive oil) 1 fennel bulb, chopped into small pieces: 3 tablespoons extra virgin olive oil: 2 garlic cloves, peeled and left whole
From recipert.com
See details


PASTA CON LE SARDE (PASTA WITH SARDINES) - THE NATIONAL DISH OF SICILY ...
Web Apr 27, 2013 Add the reserved caramelized fennel. Drain the raisins thoroughly and add as well. Also add the wine with the saffron. Stir the mixture with a wooden spoon to …
From ouritaliantable.com
See details


PASTA WITH SARDINES RECIPE - PASTA CON LE SARDE | HANK …
Web May 17, 2021 Add the garlic and sauté another minute, then all the sardines. Stir well and break up the sardine pieces. Cook about 5 minutes. Add the saffron, pine nuts and capers and continue to cook until the …
From honest-food.net
See details


BE MY GUEST - PASTA CON LE SARDE E FINOCCHIO
Web Oct 22, 2010 Heat the oil in your skillet until hot and toss in the garlic for a minute and then the pinoli nuts. Simmer until golden brown but do not burn them. Both of these …
From aglioolioepeperoncino.com
See details


PASTA CON FINOCCHIO (PASTA AND FENNEL – PREFERABLY …
Web Anchovies are the secret ingredient. In a large frypan dissolve a few chopped anchovies in some hot extra virgin olive oil (the anchovies are crushed using a wooden or metal spoon until they melt in the oil). Add …
From allthingssicilianandmore.com
See details


HOW TO MAKE THE PERFECT PASTA CON LE SARDE – RECIPE
Web May 4, 2022 25g currants, raisins or sultanas 1 good pinch saffron (optional) 25g pine nuts 4 tbsp dry breadcrumbs 2 tbsp extra-virgin olive oil, plus a little extra to drizzle Salt ½ tsp fennel seeds ...
From theguardian.com
See details


EASY PASTA CON LE SARDE (PASTA WITH SARDINES)
Web Dec 6, 2021 Jump To Pasta con le Sarde- Feast of the Seven Fishes Why you'll love this pasta with sardines Using Cultivated Fennel Instead of Wild Fennel Do you make pasta con le sarde with tomatoes or without? …
From savoringitaly.com
See details


LINGUINE CON FINOCCHIO E SARDE - EVERYBODYLOVESITALIAN.COM
Web Nov 10, 2022 Fill a large pot with water for the pasta. Bring to a boil over high heat. Heat oil in a wide saucepan over medium-high heat and add the whole cloves of garlic. When …
From everybodylovesitalian.com
See details


PASTA CON LE SARDE RECIPE ON FOOD52
Web Sep 11, 2011 Directions. In a small saucepan, heat the anchovies in 1/3 cup of olive oil. With the back of a wooden spoon, mash the anchovies in the oil until well dissolved.
From food52.com
See details


PASTA AL FINOCCHIO - A FAMILY FEAST®
Web Jan 23, 2023 Prep: 20 mins Cook: 30 mins Total: 50 minutes Pin for Later Rate Recipe Units: Scale: Ingredients 1 can anchovies or sardines packed in oil 2 tablespoons extra virgin olive oil 1 cup leeks, diced (white part …
From afamilyfeast.com
See details


PASTA CON FINOCCHIO E SARDE PASTA WITH FENNEL AND SARDINES FOOD
Web 1 (3 3/4 ounce) can sardines, chopped (packed in olive oil) 1 fennel bulb, chopped into small pieces: 3 tablespoons extra virgin olive oil: 2 garlic cloves, peeled and left whole: 2 …
From cooking-guide.com
See details


PASTA CON LE SARDE: SARDINE PASTA - HONEST COOKING
Web Aug 3, 2016 Heat a large skillet with 1/4 cup olive oil. Add the onions and sauté until soft but not browned, about 5 minutes. Add the anchovies and break up with a wooden spoon. Add the toasted fennel seeds and red …
From honestcooking.com
See details


PASTA CON FINOCCHIO E SARDE PASTA WITH FENNEL AND SARDINES RECIPES
Web Steps: Fill a large pot with water for the pasta. Bring to a boil over high heat. Loaded 0% While water is heating -- Heat oil in a wide saucepan over medium-high heat and add the …
From tfrecipes.com
See details


PASTA CON LE SARDE RECIPE - QUICK FROM SCRATCH ITALIAN
Web Jun 15, 2016 Ingredients 1/2 cup olive oil 1 cup fresh bread crumbs 1/2 cup grated Parmesan 1 fennel bulb, diced 4 cloves garlic, minced 1 cup canned crushed tomatoes in thick puree 2 43/8-ounce cans boneless...
From foodandwine.com
See details


BEST PASTA CON FINOCCHIO E SARDE PASTA WITH FENNEL AND SARDINES …
Web 1 cup coarse dry bread crumbs: Extra-virgin olive oil: Salt and pepper: Pinch of sugar: 2 ounces fresh bushy fennel fronds, wild or cultivated, about 1 large handful
From alicerecipes.com
See details


PASTA CON LE SARDE - SIP AND FEAST
Web Dec 6, 2022 Heat a large pan to medium-low heat and saute 1 cup of plain breadcrumbs in 3 tablespoons of extra virgin olive oil until golden, about 5-7 minutes. Add salt and …
From sipandfeast.com
See details


Related Search