PASTA BOWL
This is fast food for a filling lunch. On a cold day, it is great to stop for a hot lunch and this one warms you down to your socks. I found this recipe in The Trailside Cookbook. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Save time by mixing together all the dry ingredients in one bag, and repacking the canned beans in plastic bags.
- At Camp: Mix together all the dry ingredients in a large pan, cover and bring to a boil. Simmer for 15 minutes, stirring occasionally, until the pasta is al dente. You can add an extra 1/2 cup/125 ml pasta if you want to thicken the dish up.
Nutrition Facts : Calories 282.5, Fat 2.5, SaturatedFat 0.5, Sodium 864.1, Carbohydrate 51.6, Fiber 9, Sugar 5.8, Protein 14.4
CHICKEN PASTA BOWL
Cook pasta; simmer chicken in soup, milk and ranch dressing, and voila - Chicken Pasta Bowl! In just 21 minutes, you've made 6 Chicken Pasta Bowls of cheddar-topped deliciousness.
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Cook pasta as directed on package, omitting salt.
- Meanwhile, heat oil in large skillet on medium heat. Add chicken; cook 5 min. or until lightly browned, stirring occasionally. Add soup, milk and dressing; stir. Bring to boil; cover. Simmer on low heat 5 min. or until chicken is done. Stir in tomatoes; cook 1 min.
- Drain pasta. Add to sauce in skillet; mix lightly. Top with cheese.
Nutrition Facts : Calories 430, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 310 mg, Carbohydrate 49 g, Fiber 3 g, Sugar 4 g, Protein 27 g
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