Passionate Mango Freezer Recipes

MANGO PASSION SMOOTHIE

Mango Passion Smoothie image

The intenseness of passion fruit juice goes well with the other fruits in this smoothie -- my opinion only, of course! If using fresh mango, preparation time does not include time for diced mango to freeze.

Provided by Sydney Mike

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

2 cups mangoes, diced
6 large strawberries, frozen
1 cup passion fruit juice
1/2 cup ice, crushed (optional)

Steps:

If dicing a fresh, ripe mango, be sure to freeze it before using.
Put all ingredients in blender & process until smooth & creamy.

Nutrition Facts : Calories 124.5, Fat 0.6, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 32.2, Fiber 4, Sugar 26.9, Protein 1.2

PASSIONATE MANGO FREEZER

Passionate Mango Freezer image

Make and share this Passionate Mango Freezer recipe from Food.com.

Provided by love4culinary

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

2 ounces frozen mangoes, slices
3 frozen strawberries, sliced
1/2 cup passion fruit juice
1/2 cup crushed ice
2 sprigs of fresh mint

Steps:

Put your mango, strawberries, passion fruit juice and ice in a blender for 45 seconds until fulling processed and creamy.
Pour into a glass and garnish with mint.

Nutrition Facts : Calories 48.3, Fat 0.2, Sodium 4.2, Carbohydrate 12.6, Fiber 1.7, Sugar 9.9, Protein 0.4

MANGO & PASSION FRUIT FOOL

Mango & passion fruit fool image

You'll need just four ingredients to make this exotic dessert, a no-fuss finish to your meal

Provided by Good Food team

Categories Dessert, Dinner

Time 10m

Number Of Ingredients 4

Ingredients

2 large ripe mangoes
4 passion fruits , halved
2 x 150g/5oz tubs Greek yogurt (use low-fat if you prefer)
juice 1 lime

Steps:

Peel the mangoes using a vegetable peeler. Slice the cheeks off one and cut into small dice. Set aside.
Cut the flesh from the remaining mango and stone, then purée flesh in a liquidiser. Squeeze out the seeds from 2 of the passion fruit halves and mix with the mango purée. Add lime juice to taste. Gently fold the yogurt and half the diced mango through the fruity purée.
Divide between 4 glasses and top with the remaining diced mango. Cover and chill for 30 mins before eating. Scoop the seeds from the remaining passion fruit over the top of the fools to serve.

Nutrition Facts : Calories 390 calories, Fat 30 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 27 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.06 milligram of sodium

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