Partido Rayados Maana Recipes

PAYAGUA MASCADA (PARAGUAYAN TORTILLAS)

Payagua Mascada (Paraguayan Tortillas) image

Also called Lampreado or Lambreado. This dish was developed after the War of Paraguay, 1864-1870, against the Triple Alliance (Argentina, Brazil, and Uruguay). Typical Paraguayan food can be high in protein and calories because after the war food was scarce, so filling dishes with a high protein content were desirable. Serve with a light salad to lighten up.

Provided by threeovens

Categories Meat

Time 1h

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

3/4 lb ground beef
2 lbs yucca root or 2 lbs cassava
1 garlic clove, minced
4 tablespoons oil
1 tablespoon salt
1 pinch ground cumin
1 small onion, chopped
2 tablespoons cornstarch

Steps:

Peel yucca, or cassava, and boil in salted water until tender, about 20 to 30 minutes (don't overcook).
Meanwhile, heat a skillet over medium heat and cook ground beef and onion, until meat is browned and onion is softened, about 5 minutes.
Remove yucca, or cassava, from heat and puree; mix with cooked ground beef, minced garlic, salt, cumin, and corn starch.
With wet hands, form into small tortillas or patties.
Heat oil in a large skillet, over medium heat, fry tortillas until golden, turn and fry other side; drain on paper toweling.
These will keep, refrigerated, for several days.

Nutrition Facts : Calories 345, Fat 13.5, SaturatedFat 3.5, Cholesterol 28.9, Sodium 916.5, Carbohydrate 46, Fiber 2.2, Sugar 2.3, Protein 9.6

HEAVENLY MANNA

Heavenly Manna image

Make and share this Heavenly Manna recipe from Food.com.

Provided by Chef Hapa Momma

Categories Breads

Time 32m

Yield 24-30 cookies, 24 serving(s)

Number Of Ingredients 18

Ingredients

2 1/4 cups bran buds
2 cups rolled oats
3 3/4 cups wheat bran
2 tablespoons unsweetened cocoa
1 1/2 teaspoons baking powder
1/2 teaspoon low sodium salt
1 1/2 teaspoons ground cinnamon
1/4 cup whey protein powder
1/2 teaspoon almond extract
2 teaspoons vanilla extract
3/4 cup Splenda Sugar Blend for Baking
1 1/2 cups unsweetened applesauce
1/2 cup Egg Beaters egg substitute
1 cup egg white
3 teaspoons egg whites
2 tablespoons lecithin granules
1/2 cup unsweetened chocolate chips
3/4 cup nonfat milk

Steps:

Makes 24 soft scone bisquits.
Use ice cream scooper.
to pour out to the circle.
size of a 2/3 cup scooper.
Bake 12 minutes at.
375 Degrees.
Enjoy.

Nutrition Facts : Calories 107.6, Fat 1.1, SaturatedFat 0.2, Cholesterol 0.1, Sodium 102.3, Carbohydrate 25.8, Fiber 8.6, Sugar 7.2, Protein 4.4

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