Parsnip Lemon And Ginger Soup Recipes

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PARSNIP LEMON AND GINGER SOUP



Parsnip Lemon and Ginger Soup image

This lovely light soup combines the sweetness of parsnip with the tang of fresh lemon and ginger from Claire MacDonald of Clan MacDonald

Provided by lindseylcw

Categories     Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 8

3 ounces butter
2 medium onions, skinned and chopped
4 large parsnips, peeled and chopped
1 teaspoon grated lemon zest
1 1/2 tablespoons fresh ginger, grated
1 1/8 liters chicken stock, homemade if possible
1/2 lemon, juice of
2 tablespoons fresh parsley, finely chopped

Steps:

  • Melt the butter in a large saucepan then add the chopped onions.
  • cook for 5 mins stirring occasionally then add the parsnips, lemon peel and ginger and cook for a further 5 mins.
  • pour on the stock and with the pan half covered with the pan lid, simmer until the parsnips are very soft.
  • Cool a little and liquidise, adjust for seasoning with lemon juice and salt and freshly ground black pepper. Serve hot garnished with fresh parsley.

Nutrition Facts : Calories 140.1, Fat 10.3, SaturatedFat 5.9, Cholesterol 27, Sodium 262.2, Carbohydrate 8.3, Fiber 0.5, Sugar 3.5, Protein 3.9

GINGERED PARSNIP & LEEK SOUP



Gingered Parsnip & Leek Soup image

Cold outside and nothing is more appealing than a steaming bowl of soup. Add the sweetness of the parsnips with aromatics of leeks and peppery kick of ginger and you have a great light meal or starter.

Provided by justcallmetoni

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
2 1/2 cups sliced leeks
2 tablespoons minced ginger
3 cups peeled and sliced parsnips
6 cups vegetable broth or 6 cups water
1 1/4 cups white wine
white pepper
salt
nonfat plain yogurt (garnish)
smoked paprika (garnish)

Steps:

  • Leeks have a good amount of sand trapped between the layers in both the white and green parts. Be sure to soak, rinse and clean well so as not to spoil the final results.
  • Add olive oil, sliced leeks and ginger to a large sauce pan over medium heat. Cook for 2 to 3 minutes until the leeks begin to soften and the ginger becomes fragrant.
  • Peel and slice the parsnips into 1/4 inch thick disks. If the vegetables are large, cut in half lengthwise before slicing. Add the sliced parsnips to the pot and cook an additional 7 to 8 minutes. Should the pan get dry, add 2 to 3 tablespoons of the vegetable broth to keep the pan from scorching.
  • Add the vegetable broth and bring to a boil. Reduce to a simmer and add the white wine. Cook for 20 minutes uncovered. When done the vegetables should be soft and tender.
  • Place the soup in a food processor or blender and blend until smooth. (I use an immersion blender for this step.) Season with white pepper and salt to taste.
  • Ladle into bowls and garnish with a small dollop of yogurt (or for a more elegant presentation you can thin the yogurt and make swirls or a web pattern) and a small sprinkle of smoked paprika.

ROASTED PARSNIP, APPLE AND GINGER SOUP



Roasted Parsnip, Apple and Ginger Soup image

Posted for Zaar World Tour 2005. This is served at Bewley's Cafe in Dublin which is a favorite spot for shoppers and Trinity College Students. This soup remains a favorite. From a cookbook called The New Irish Table. I have not tried this yet. (The orange juice was a recent addition.)

Provided by Kumquat the Cats fr

Categories     Potato

Time 1h40m

Yield 10 serving(s)

Number Of Ingredients 14

3 large parsnips, peeled and thickly sliced (about 1 1/2 pounds)
2 granny smith apples, peeled, cored and coarsely chopped (about 1 pound)
1 teaspoon fresh ginger, peeled and minced
1 tablespoon olive oil (for coating)
2 tablespoons unsalted butter
1 large leek, white and light green parts only washed carefully and sliced (about 1 pound)
4 stalks celery, finely chopped
1 onion, chopped
1 1/2 lbs potatoes, peeled and cut into 1/2 inch pieces
7 1/2 cups vegetable broth
1/2 cup orange juice
1/2 cup half-and-half
salt & freshly ground black pepper, to taste
10 -12 tablespoons creme fraiche, for garnish (optional)

Steps:

  • Preheat oven to 350 Fahrenheit.
  • In a metal roasting pan, combined parsnips, apples and ginger. Add oil, toss to coat and cover with aluminum foil. Cook for 20 minutes.
  • Stir, then cook uncovered for an additional 20 minutes or until vegetables are lightly browned and tender.
  • In a large soup pot, melt the butter over medium heat. Add the leek, celery, onion and potatoes. Cook for 4-5 minutes, or until slightly tender.
  • Add the parsnip mixture, broth and orange juice. Reduce heat to low, cover, and cook for 30 minutes, or until all vegetables are soft.
  • Transfer to a blender or food processer in batches and process until smooth. (At this point you can refrigerate for up to 24 hours).
  • Return the puree to the soup pot. Stir in half-and-half and season with salt and pepper. Cook over medium heat to heat through. Ladle soup into bowls and garnish with a tablespoon of creme fraiche.

Nutrition Facts : Calories 137.5, Fat 5.3, SaturatedFat 2.6, Cholesterol 10.6, Sodium 24.9, Carbohydrate 21.5, Fiber 3, Sugar 6.5, Protein 2.3

PARSNIP SOUP



Parsnip Soup image

Categories     Soup/Stew     Ginger     Low Cal     Parsnip     Winter     Healthy     Gourmet

Yield Makes about 3 cups, serving 2

Number Of Ingredients 10

1/2 cup finely chopped onion
1 garlic clove, minced
1 teaspoon minced peeled gingerroot
1/2 cup thinly sliced carrot
1/2 cup thinly sliced celery
1/8 teaspoon dried thyme, crumbled
2 tablespoons unsalted butter
3/4 pound parsnips (about 3), peeled and cut into 1/8- inch slices (about 2 cups)
2 cups chicken broth
freshly grated nutmeg to taste

Steps:

  • In a heavy saucepan cook the onion, the garlic, the gingerroot, the carrot, the celery, and the thyme in the butter over moderately low heat, stirring, until the onion is softened. Add the parsnips and the broth, bring the liquid to a boil, and simmer the mixture, covered, for 15 minutes, or until the vegetables are very tender. Purée the soup in a blender and return to the pan. Stir in the nutmeg, enough water to thin the soup to the desired consistency if necessary, and salt and pepper to taste.

PARSNIP, GINGER AND ORANGE SOUP



Parsnip, Ginger and Orange Soup image

This soup is thick and rich tasting, without any rich ingredients. Great for a cool day, this recipe is taken from Barbara Cousins' book Cooking Without Made Easy. It is one of her books of recipes without added dairy, gluten, sugar, or yeast. I've embarked on eating this way and have had wonderful results, but have found some not so wonderful recipes along the way. These books are the big exception! There are so many wonderful recipes, including breakfast, lunch, dinner, snacks, baked goods and desserts. She is British, and some recipes are typically British, but she gives alternate measurements and the choices are diverse.

Provided by Aimee88

Categories     Vegetable

Time 1h10m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 11

1 large onion
1 garlic clove
2 tablespoons olive oil
455 g parsnips
225 g carrots
1 1/2 inches piece gingerroot
1 teaspoon grated orange rind
2 oranges, juice of
1 1/2 liters vegetable stock or 1 1/2 liters chicken stock
salt and pepper
2 tablespoons chopped fresh parsley (to garnish)

Steps:

  • Dice the onion and press the garlic clove then sweat these in the olive oil until the onion begins to soften. (Note: In her recipes, BC sweats vegetables by cooking in the oil over low heat for about 20 minutes to soften the vegetables and bring out the flavour.).
  • Peel and grate the parnips, carrots and giner and add them to the pan. Continue to sweat the vegetables until the parsnips and carrots begin to soften.
  • Add the orange rind and juice and the stock. Bring to the boil and simmer for another 10 minutes or until all the ingredients are cooked.
  • Process the soup. (Note: I use a hand blender right in the pot, but a food processor or blender would do as well.).
  • Season to taste with salt and pepper, heat through and serve garnished with parsley.

Nutrition Facts : Calories 204.7, Fat 7.4, SaturatedFat 1, Sodium 53.5, Carbohydrate 34.3, Fiber 8, Sugar 13.3, Protein 2.7

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