Parsnip Fries Recipes

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PARSNIP FRIES



Parsnip Fries image

Instead of potatoes, try these baked root-vegetable fries -- they're slightly sweet.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 40m

Number Of Ingredients 3

2 1/2 pounds medium parsnips
2 tablespoons olive oil
Coarse salt and ground pepper

Steps:

  • Preheat oven to 450 degrees. Peel 2 1/2 pounds medium parsnips; cut as directed above.
  • On two large rimmed baking sheets, toss parsnips with oil; season with coarse salt and ground pepper. Spread in a single layer.
  • Roast until tender and golden brown, 25 to 30 minutes, rotating baking sheets and tossing parsnips halfway through baking time.

PARSNIP HOME FRIES



Parsnip Home Fries image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 5

2 tablespoons olive oil
2 large parsnips, cut into small dice (about 2 cups diced)
1 red bell pepper, diced
1/4 red onion, diced
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees F and line a baking sheet with parchment paper.
  • In a large bowl, toss together the oil, parsnips, bell peppers and onions. Season with salt and pepper. Spread in an even layer on the prepared baking sheet.
  • Bake until the parsnips are browned and cooked through, about 30 minutes. Serve immediately.

Nutrition Facts : Calories 126, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 80 milligrams, Carbohydrate 15 grams, Fiber 4 grams, Protein 1 grams, Sugar 5 grams

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