Parmesan Mustard Pork South Beach Friendly Recipes

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PARMESAN MUSTARD PORK- SOUTH BEACH FRIENDLY



Parmesan Mustard Pork- South Beach Friendly image

Make and share this Parmesan Mustard Pork- South Beach Friendly recipe from Food.com.

Provided by CycloneMommy

Categories     Pork

Time 1h

Yield 1 pork chop, 6 serving(s)

Number Of Ingredients 7

1 cup whole-wheat or stone-ground breadcrumbs
1 tablespoon I Can't Believe It's Not Butter® Spread
2 tablespoons Dijon mustard
2 tablespoons fresh grated parmesan cheese
1 tablespoon fresh parsley, chopped
6 boneless pork chops
pepper

Steps:

  • Preheat the oven to 350.
  • In a small bowl, mix the breadcrumbs, butter, and 1 tablespoon of the dijon mustard, parmesan cheese, and parsley.
  • Season the pork chops with salt and pepper.
  • Spread the remaining dijon mustard on one side each chop and place the chops (plain side down) on a baking sheet.
  • Divide the breadcrumb mixture among the chops and pat them onto the mustard.
  • Bake the chops until they are fully cooked and the breadcrumbs are nicely browned, about 35-45 minutes.

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