Parmesan Flan With Tomatoes Basil Cooking Light Recipes

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PARMESAN FLAN WITH TOMATOES & BASIL (COOKING LIGHT)



Parmesan Flan With Tomatoes & Basil (Cooking Light) image

This is a very elegant dish that takes very little effort but looks beautiful. You can serve as an appetizer or side dish, or pair it with a soup and/or salad for a light meal. From Cooking Light Magazine (July 2008).

Provided by blucoat

Categories     Cheese

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

cooking spray
3 tablespoons all-purpose flour
1 cup 1% low-fat milk
4 large egg whites, lightly beaten
2 large eggs, lightly beaten
3/4 cup finely grated parmigiano-reggiano cheese
1/8 teaspoon salt
1/8 teaspoon fresh ground black pepper
2 cups chopped seeded tomatoes
1 dash salt
1 dash fresh ground black pepper
1/4 cup thinly sliced fresh basil

Steps:

  • Preheat oven to 375°.
  • Coat 4 (6-ounce) custard cups or ramekins with cooking spray. Place 3 tablespoons flour in a medium bowl. Gradually add milk to bowl, stirring constantly with a whisk until blended. Add egg whites and eggs; stir well. Add Parmigiano-Reggiano, 1/8 teaspoon salt, and 1/8 teaspoon pepper; stir well. Divide mixture evenly among prepared custard cups. Place custard cups in a 9-inch square baking pan; add hot water to the pan to a depth of 1 inch. Bake at 375° for 25 minutes or until puffy and set.
  • Combine tomato, dash of salt, and dash of pepper in a medium bowl. Loosen edges of flans with a knife or rubber spatula. Place a plate, upside down, on top of each cup; invert onto plates. Spoon 1/2 cup tomato mixture over each flan. Top each serving with 1 tablespoon basil.

Nutrition Facts : Calories 179.4, Fat 7.5, SaturatedFat 3.8, Cholesterol 119.6, Sodium 487.2, Carbohydrate 12, Fiber 1.4, Sugar 6, Protein 15.9

BASIL-PARMESAN FOCACCIA WITH FRESH TOMATOES



Basil-Parmesan Focaccia With Fresh Tomatoes image

Provided by Joanna Pruess

Categories     pizza and calzones, appetizer

Time 2h35m

Yield Eight to 10 generous first-course servings

Number Of Ingredients 16

1 medium onion, peeled and finely chopped
1 package rapid-rise or regular active dry yeast
1/2 cup warm water between 105 and 115 degrees
3 cups unbleached all-purpose flour
6 tablespoons olive oil
1 cup freshly grated Parmesan cheese
1/4 cup finely chopped fresh basil
2 teaspoons salt
2 teaspoons coarse or kosher salt
5 tablespoons olive oil
2 large cloves garlic, peeled and minced
1/2 cup finely chopped fresh basil
2 teaspoons salt
Freshly ground black pepper
3 to 4 large tomatoes, thinly sliced
3 tablespoons freshly grated Parmesan cheese

Steps:

  • Place the chopped onion in a bowl and pour boiling water over it. After 15 seconds, drain and blot dry with paper towels. Set aside.
  • Combine the yeast with the half-cup of water. Add one and a half cups of the flour and mix. Turn the dough out on a lightly floured board and knead it for about eight minutes until it is smooth and elastic. Pour one tablespoon of the olive oil in a bowl, add the dough, turning once to cover with the oil. Drape a lightly dampened towel over the bowl and let the dough rise in a warm, draft-free spot until doubled in bulk. This will take one and a half hours with rapid-rise yeast, or three hours with regular yeast.
  • Punch down the dough, add the onion, a quarter-cup of water, three tablespoons of olive oil, the cup of Parmesan cheese, the remaining flour, the basil and two teaspoons salt, and mix. Turn the dough out onto a lightly floured board and knead it for eight minutes, or until it is smooth and elastic, adding small amounts of additional flour if needed.
  • Preheat the oven to 400 degrees.
  • Roll the dough into a large circle measuring about 15 inches in diameter and about a quarter-inch thick, and transfer it to a heavy cookie sheet. Using your fingertips, make several indentations in the dough, so the surface is irregular. Brush with two tablespoons of olive oil and sprinkle on two teaspoons of coarse salt. Bake in the top half of the oven for 20 to 25 minutes, or until the focaccia is golden brown and crisp. (You may prepare the recipe ahead to this point, but leave the baked focaccia at room temperature.)
  • To prepare the topping, combine the olive oil, garlic, basil, salt and pepper. Lay the sliced tomatoes in an overlapping pattern on the focaccia and spoon the olive-oil mixture over them. Return the focaccia to the oven for two minutes. Sprinkle with three tablespoons of Parmesan and return the focaccia to the oven just until the cheese is melted and lightly browned, about one to two minutes. Remove from the oven and cut into large slices. Serve.

Nutrition Facts : @context http, Calories 358, UnsaturatedFat 14 grams, Carbohydrate 34 grams, Fat 20 grams, Fiber 3 grams, Protein 12 grams, SaturatedFat 5 grams, Sodium 352 milligrams, Sugar 2 grams

CREAMY PARMESAN FLANS



Creamy Parmesan Flans image

From BBC Food's 'Rachel's Favourite Foods'. They looked so simple, few ingredients, yet tasty and elegant. Can't wait to try!

Provided by Shazzie

Categories     Cheese

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup milk
1 cup cream
2 bay leaves
1 garlic clove, whole
4 eggs
2 egg yolks
1 cup parmesan cheese, freshly grated
1 pinch salt
1 pinch black pepper
1 cup rocket, drizzled with (optional)
olive oil, to garnish (optional)

Steps:

  • Bring the milk and cream to a bubble (do not boil).
  • Add bay leaves and garlic, turn off heat, place lid on saucepan, and leave to infuse (for approximately 1/2 hour or longer).
  • Whisk together the eggs and egg yolks.
  • Pour milk mixture over eggs very slowly while whisking.
  • Strain through a sieve (this removes any left over unconstituted egg "bits" and makes for a smoother, glossier end-product).
  • Add grated parmesan and salt and pepper.
  • Pour into 4 individual ramekin dishes and place in a bain-marie (see note below).
  • Bake at 375°F for 30-40 minutes until set at the edges but still slightly "jiggly" at the centres.
  • Upend onto serving plates and serve with a side garnish of olive oil-dressed rocket leaves.
  • Note: For our beginner cooks, place the ramekins in another container into which you can pour hot water such that the water comes up to about halfway up the ramekin dishes.

Nutrition Facts : Calories 363.2, Fat 28, SaturatedFat 15.2, Cholesterol 376, Sodium 548.7, Carbohydrate 7, Sugar 0.7, Protein 20.8

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