BREAKFAST PARFAITS
Steps:
- In 4 parfait glasses or serving dishes, layer the pineapple, yogurt, raspberries, dates and banana. Sprinkle with almonds. Serve immediately.
Nutrition Facts : Calories 277 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 52mg sodium, Carbohydrate 60g carbohydrate (48g sugars, Fiber 6g fiber), Protein 5g protein.
MAKE AHEAD BREAKFAST PARFAITS
Make Ahead Breakfast Parfaits are a quick, healthy breakfast for busy mornings. Yogurt, granola, and fruit will start your day off right. Just grab and go!
Provided by Erica Walker
Categories Breakfast
Time 15m
Number Of Ingredients 5
Steps:
- Layer 1/4 - 1/3 c. of mixed berries in the bottom of each cup.
- Next spoon about 1/4 - 1/3 c. of yogurt on top of the berries.
- Continue layering until the cup is as full as you would like (with yogurt being the top layer).
- Fill a snack-sized ziploc bag with granola and seal (one for each cup).
- Cover each cup tightly with plastic wrap and seal with rubber band.
- Place (or tie on) a granola bag on each cup along with a plastic spoon (see picture above).
- Place in refrigerator for up to 5 days.
Nutrition Facts : Calories 212 kcal, Carbohydrate 41 g, Protein 9 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 102 mg, Fiber 6 g, Sugar 32 g, ServingSize 1 serving
FRUIT PARFAIT RECIPE BY TASTY
Here's what you need: yogurt, raspberry, blueberry, strawberry, granola
Provided by Greg Perez
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- In a mason jar, layer the yogurt, berries and granola on top of one another until your desired serving is achieved.
- Enjoy!
BERRY BREAKFAST PARFAITS
Expecting brunch company, but short on time? My quick, delicious and beautiful parfaits are the perfect solution. Feel free to mix and match your favorite berries. -Lisa Speer, Palm Beach, Florida
Provided by Taste of Home
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Place raspberries and brown sugar in a blender; cover and process until pureed. Press through a sieve; discard seeds. , In a small saucepan, combine the raspberry puree, orange juice, cornstarch and orange zest. Cook and stir over medium heat until thickened and bubbly. Reduce heat to low; cook and stir 2 minutes longer. Remove from the heat; cool., In eight parfait glasses, layer half of the raspberry sauce, berries, granola and yogurt. Repeat layers. Sprinkle with additional brown sugar if desired. Serve immediately.
Nutrition Facts : Calories 304 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 64mg sodium, Carbohydrate 54g carbohydrate (27g sugars, Fiber 9g fiber), Protein 17g protein.
CARNATION CHOCOLATE RASPBERRY BREAKFAST PARFAIT
This protein-packed breakfast looks beautiful and tastes indulgent! Cool and creamy yogurt, fresh berries, and graham cracker crumbs make this the perfect way to start your day!
Provided by SunnyDaysNora
Categories Trusted Brands: Recipes and Tips
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Mix chocolate drink mix into plain Greek yogurt until fully combined.
- Spoon 2 1/2 tablespoons of chocolate Greek yogurt mixture into the bottom of each of two parfait glasses. Top with 2 teaspoons of graham cracker crumbs, several raspberries, and by 2 1/2 tablespoons of raspberry yogurt. Repeat layers to build parfaits.
Nutrition Facts : Calories 247.1 calories, Carbohydrate 31.4 g, Cholesterol 20.3 mg, Fat 8.5 g, Fiber 1.6 g, Protein 11.8 g, SaturatedFat 3.7 g, Sodium 174.7 mg, Sugar 6.9 g
BERRY PARFAIT RECIPE BY TASTY
Here's what you need: greek yogurt, granola, banana, strawberry, raspberry, blueberry, honey
Provided by Alix Traeger
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 7
Steps:
- In two glasses, divide the yogurt and top with a layer strawberries and bananas.
- Continue with another layer of yogurt, granola, and berries.
- Drizzle with honey.
- Enjoy!
Nutrition Facts : Calories 383 calories, Carbohydrate 63 grams, Fat 7 grams, Fiber 9 grams, Protein 17 grams, Sugar 38 grams
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20 BEST PARFAIT RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
4.9/5 (7)Published Sep 27, 2021Category Desserts, Recipe Roundup
- Strawberry Banana Granola Parfaits. What better way to start the day than with strawberry granola parfaits! Ripe strawberries and potassium-rich bananas are layered between creamy Greek yogurt and a fig and almond granola.
- Blueberry Yogurt Granola Parfaits. Is a hot summer day weighing you down? Try a light blueberry parfait. Juicy blueberries, granola, and Greek yogurt are meld together with the sweet kiss of agave nectar.
- Apple Crisp Yogurt Parfaits. If you crave everything apple in autumn, you’ll love this dish! It tastes just like an apple crisp minus the mound of sugar.
- Rhubarb Gingersnap Parfaits. Looking for a new rhubarb dessert? Have I got the recipe for you! Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
- Chili Cheese Potato Parfaits. Why not make your parfait a savory breakfast instead! This recipe is a scrumptious mashup of instant buttery cauliflower mash and chili cheese fries fixings.
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