PANKO CHICKEN NUGGETS
Few foods are more kid-friendly than nuggets, but do you ever wonder what's in them? Rest assured with these easy homemade ones. They can be breaded in advance and fried up the day of, or just bread and fry them the night before for maximum convenience. Buttermilk and panko makes them both tender and crispy, and your kids will love them
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Whisk the egg and buttermilk in a medium bowl. Soak chicken pieces in egg mixture while you gather remaining ingredients. Meanwhile, in another shallow bowl combine panko with paprika, garlic powder, Italian seasoning, and salt and pepper, to taste. Set a rack on a cookie sheet lined with paper towels.
- Heat oil in a large skillet over medium heat. Lift chicken from buttermilk, letting excess liquid drain back into the bowl, then dip into panko and turn to coat on all sides.
- Carefully place chicken in oil and cook until they are golden and crispy and cooked through, about for 5 minutes per side. Transfer chicken to the rack to cool. Place in sealed container. Pack in a lunch box with their favorite veggies and ranch, honey mustard or barbecue sauce for dipping.
Nutrition Facts : Calories 408 calorie, Fat 24 grams, SaturatedFat 2.5 grams, Cholesterol 108 milligrams, Sodium 329 milligrams, Carbohydrate 18 grams, Fiber 1 grams, Protein 28 grams, Sugar 1 grams
PANKO CUCUMBER NUGGETS
A yummy crispy appetizer or snack! Juicy chunks of cucumber coated in panko and spices and then fried till crispy. With ranch dressing for dipping, these were SO GOOD!
Provided by Miss Karyn
Categories Cheese
Time 30m
Yield 24 nuggets, 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Peel cucumber and cut into 1 inch chunks.
- Put the flour in one bowl, the egg in a second (and scramble it with a fork a little), and put the panko, cheese, and spices in a wide shallow bowl.
- Coat cucumber chunks in flour, then the scrambled egg, then rolls in the panko spice mixture to coat.
- Place your coated chunks on a plate and put in the fridge for 20 minutes.
- Put enough oil into a small frying pan to cover the bottom generously. Put on low to medium heat. I tested my oil with a bit of breadcrumbs to see when it was hot enough.
- Fry your chunks in batches, making sure to brown each side. I found it easiest to turn them with some tongs.
- Place finished nuggets on a plate with a paper towel to drain off any extra oil.
- Stick toothpicks in them and put a little dressing in a bowl for dipping. Crispy, crunchy on the outside, juicy and warm on the inside.
Nutrition Facts : Calories 410.8, Fat 7.3, SaturatedFat 2.4, Cholesterol 110.2, Sodium 512.2, Carbohydrate 69.2, Fiber 4.2, Sugar 6.4, Protein 16.6
PANKO CHICKEN NUGGETS
This is from the Food Network. My kids love chicken nuggets and, by making them myself, I know what's really in them. These are a little less fat too, and can be made even more so by using olive oil or cooking in the oven.
Provided by mapaklenk
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk the egg and buttermilk in a medium bowl. Soak chicken pieces in egg mixture while you gather remaining ingredients. Meanwhile, in another shallow bowl combine panko with paprika, garlic powder, Italian seasoning, and salt and pepper, to taste. Set a rack on a cookie sheet lined with paper towels.
- Heat oil in a large skillet over medium heat. Lift chicken from buttermilk, letting excess liquid drain back into the bowl, then dip into panko and turn to coat on all sides.
- Carefully place chicken in oil and cook until they are golden and crispy and cooked through, about for 5 minutes per side. Transfer chicken to the rack to cool.
- For those who want to make it healthier fry in extra virgin olive oil just enough to coat. You can also follow the recipe and place the coated nuggets on a cookie sheet and brush with the extra virgin olive oil and put in a 450' degree oven for about 10 minutes on each side. Watch them carefully as you want a golden brown, and, depending on your oven, times may vary. Lowfat buttermilk can also be used.
Nutrition Facts : Calories 555, Fat 32.2, SaturatedFat 4.9, Cholesterol 119.5, Sodium 409.4, Carbohydrate 30.8, Fiber 1.9, Sugar 3.8, Protein 34
BEST AND EASIEST CHICKEN NUGGETS
Simple, super easy, quick, delicious, and pretty healthy, too!
Provided by Samantha
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 31m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Cover a baking sheet with aluminum foil; place a wire cooling rack on top and spray with cooking spray.
- Put chicken into a gallon-size resealable plastic bag. Add ranch dressing; seal and shake bag to coat chicken evenly.
- Mix panko, Parmesan cheese, garlic powder, and parsley together in a bowl; pour into bag with chicken. Seal and shake bag to coat thoroughly. Remove from bag; place on rack in a single layer.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Turn broiler on high; broil until crispy, about 1 minute.
Nutrition Facts : Calories 274.4 calories, Carbohydrate 14.3 g, Cholesterol 64.2 mg, Fat 14.3 g, Fiber 0.1 g, Protein 25 g, SaturatedFat 4.2 g, Sodium 478.3 mg, Sugar 0.9 g
More about "panko cucumber nuggets recipes"
BEST RECIPES WITH PANKO BREADCRUMBS
From allrecipes.com
Author Carl Hanson
- Tonkatsu. View Recipe. Let's start with a classic. Tonkatsu is the traditional Japanese boneless, breaded pork chop. "A wonderful, easy recipe, yet special," says Trish.
- Chicken Kiev. View Recipe. Crispy outside, moist and tender inside with a surprise garlic-butter center, this elegant chicken recipe can't fail to impress.
- Panko Crusted Mashed Potato Cakes. View Recipe. Panko takes leftover mashed potatoes to new heights of amazement. Treat the taters just like you would a fish cake.
- Crispy Panko Chicken Breasts. View Recipe. If panko is perfect with pork, it's also choice with chicken. "Delicious," says Carrie. "I loved the crispy panko breading!
- Chef John's Scotch Eggs. View Recipe. Panko crumbs also make the best Scotch eggs. "In my version of Scotch eggs, I keep the egg soft, so when you bite in, you get that amazing contrast in texture between the molten yolk and the crispy sausage shell," says Chef John.
OVEN BAKED CRISPY PANKO CHICKEN NUGGETS - DASH OF …
From dashofherbs.com
5/5 (1)Total Time 35 minsCategory Main CourseCalories 294 per serving
- In a food processor, add the panko, lemon zest, olive oil, garlic, thyme, pinches of salt and pepper and the butter. Place the mixture on a plate.
- In a small bowl, whisk together the honey mustard and red wine. Place on another plate. Dip the chicken pieces in the honey mustard-wine mixture and then in the panko mixture. Turn to coat completely.
HOMEMADE CHICKEN NUGGETS WITH PANKO - HER WHOLESOME KITCHEN
From herwholesomekitchen.com
5/5 (1)Category Main CourseCuisine AmericanTotal Time 30 mins
BAKED PANKO-BREADED TOFU NUGGETS - COZY PEACH …
From cozypeachkitchen.com
PANKO BAKED CHICKEN NUGGETS (HEALTHIER + FREEZER …
From laurenfitfoodie.com
HOMEMADE CHICKEN NUGGETS - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
PANKO CHICKEN NUGGETS | PUNCHFORK
From punchfork.com
PANKO BAKED CHICKEN NUGGETS - EAT GOOD 4 LIFE
From eatgood4life.com
BAKED PORK PANKO CHICKEN NUGGETS {AIP, PALEO, EGG …
From unboundwellness.com
CHICKEN NUGGETS - CARLSBAD CRAVINGS
From carlsbadcravings.com
BAKED PANKO-BREADED CHICKEN NUGGETS RECIPE BY …
From cooksmarts.com
PANKO CUCUMBER NUGGETS – RECIPEFUEL | RECIPES, MEAL PLANS, DIET …
From recipefuel.com
CHICKEN NUGGETS RECIPE - NYT COOKING
From cooking.nytimes.com
29 YUMMY DISHES YOU CAN MAKE WITH PANKO - MASHED
From mashed.com
PANKO CHICKEN NUGGETS RECIPE | FOOD NETWORK UK
From foodnetwork.co.uk
PANKO CUCUMBER NUGGETS RECIPE - DETAILS, CALORIES, NUTRITION ...
From recipeofhealth.com
KATSU CURRY (JAPANESE CURRY WITH TONKATSU NUGGETS AND FRIED EGG)
From foodandwine.com
PANKO-CRUSTED CHICKEN NUGGETS - MOM TO MOM NUTRITION
From momtomomnutrition.com
PANKO CHICKEN NUGGETS RECIPE | FOOD NETWORK KITCHEN | FOOD …
From foodnetwork.cel02.sni.foodnetwork.com
TURKEY SCHNITZEL WITH PICKLED VEG SALAD
From more.ctv.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love