Panko Crusted Green Bean Casserole Recipes

PARMESAN PANKO CRUSTED BAKED GREEN BEAN FRIES

Parmesan Panko Crusted Baked Green Bean Fries image

This healthy alternative to french fries is coated in coarse Panko-style bread crumbs and baked until crispy, crunchy, and totally addictive.

Provided by Kare for Kitchen Treaty

Time 30m

Number Of Ingredients 9

Ingredients

1 pound fresh green beans (ends trimmed)
2 cups Panko bread crumbs
1/3 cup grated Parmesan cheese
1/4 teaspoon garlic powder
1/4 teaspoon kosher salt (plus more to taste)
1/4 teaspoon freshly ground black pepper
2 eggs
2 tablespoons olive oil
The juice from one small lemon (optional)

Steps:

Heat oven to 425 degrees Fahrenheit. Line a large baking sheet with parchment paper or a silicone mat.
In a small baking dish (room for the beans to roll around), stir together the Panko bread crumbs, parmesan cheese, garlic powder, salt, and pepper. Crack eggs into a shallow dish and whisk along with 2 tablespoons water.
Working with three or four beans at a time, dip the beans into the egg, then roll in the crumbs, turning and rolling to coat. Gently lay beans on the baking sheet in a single layer.
Evenly drizzle olive oil on top of fries.
Bake for 15-20 minutes, until tender and golden brown.
Squeeze a little lemon juice over the beans if you'd like and sprinkle with additional salt, if desired. Serve immediately.

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