LULU'S FRIED GREEN TOMATOES WITH WOW SAUCE
Make and share this Lulu's Fried Green Tomatoes With Wow Sauce recipe from Food.com.
Provided by Tandy Higgins
Categories Low Protein
Time 13m
Yield 20 slices, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Combine flour and Creole seasoning in a large bag.
- Combine buttermilk and milk in a bowl.
- Add vegetable oil to a large heavy skillet to a dept of 1 inch.
- Dredge tomato slices in flour mixture, dip in milk mixture and dredge again in flour mixture.
- Fry 1 minute on each side and drain on a paper towel.
- To make sauce, mix all ingredients together for dipping.
Nutrition Facts : Calories 288.4, Fat 2.1, SaturatedFat 0.8, Cholesterol 4.5, Sodium 902.5, Carbohydrate 57.5, Fiber 3.5, Sugar 8.4, Protein 10.2
BAKED FRIED GREEN TOMATOES
Provided by Food Network
Categories side-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- For the tomatoes: Preheat the oven to 375 degrees F. Line 2 sheet pans with parchment paper.
- In a large flat bowl or pie plate, whisk together the flour, 1/2 teaspoon of the salt and 1/2 teaspoon of the Cajun seasoning. Put the breadcrumbs into a second pie plate and season with the remaining 1 teaspoon salt and 1 teaspoon Cajun seasoning. Pour the buttermilk into a third pie plate. Pat the tomato slices dry with a paper towel. Dredge them first in the flour mixture, shaking off any excess, then in the buttermilk, and then finally in the panko, patting to coat completely. Place onto the lined sheet pans, spaced about 1 inch apart. Spray the tops lightly with nonstick spray.
- Bake for about 15 minutes, then flip the tomatoes, spray the tops lightly with nonstick spray, rotate the pans and bake until golden brown, an additional 15 minutes.
- For the Cajun-spiced aioli: Meanwhile, sprinkle the minced garlic with salt and use the back of a knife to press it into a paste. Add the garlic and egg yolk to a stainless steel bowl along with the lemon juice and Dijon mustard; whisk to combine. Combine the oils in a container with a spout that will allow for easy controlled pouring. While whisking constantly, slowly add the oil in a slow steady stream (see Cook's Note). Stir in the Cajun seasoning and add salt to taste.
- Serve the tomatoes on a platter with a bowl of the Cajun-spiced aioli.
FRIED GREEN TOMATOES RECIPE (OVEN-FRIED!)
Steps:
- Preheat the oven to 400 degrees F. Set out a large rimmed baking sheet. Drizzle the oil on the baking sheet and spread it around with a spoon or brush.
- Slice the tomatoes into ¼ inch rounds. Set aside.
- Set out 3 bowls. Pour the flour in one bowl, and the panko in the seconds bowl. In the third bowl combine the buttermilk, Cajun seasoning, salt, and cumin. Mix well.
- One at a time, dip the slices of tomato in the flour. Shake off the excess flour and dip the tomato slice in the buttermilk. Shake off the excess buttermilk over the bowl, then dip the slice in breadcrumbs.
- Lay each slice on the baking sheet, then flip it so it is coated in oil on both sides. Repeat with the remaining green tomato slices.
- Bake for 12 minutes. Use a small spatula to flip the tomato slices over. Then bake again for 12 minutes, until golden brown.
- Serve warm with a side of Caesar dressing for dipping.
Nutrition Facts : ServingSize 1 pc, Calories 64 kcal, Carbohydrate 7 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 212 mg, Fiber 1 g, Sugar 1 g
PANKO FRIED GREEN TOMATOES
Panko bread crumbs have a coarser texture than ordinary bread crumbs, which you can also use to coat the tomatoes. However, the panko crumbs will give them a uniquely light and crispy texture. -Jacquelynne Stine, Las Vegas, Nevada
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In three separate shallow bowls, place the flour, eggs and bread crumbs. Dip tomatoes in flour, then in eggs; coat with bread crumbs., In an electric skillet or deep-fat fryer, heat oil to 375°. Fry tomatoes, a few at a time, for 2-3 minutes on each side or until golden brown. Drain on paper towels. Sprinkle with salt. Serve immediately.
Nutrition Facts : Calories 227 calories, Fat 4g fat (1g saturated fat), Cholesterol 127mg cholesterol, Sodium 126mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 3g fiber), Protein 10g protein.
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