Panko Crusted Baked Fried Green Tomatoes With Lulus Wow Sauce Recipes

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LULU'S FRIED GREEN TOMATOES WITH WOW SAUCE



Lulu's Fried Green Tomatoes With Wow Sauce image

Make and share this Lulu's Fried Green Tomatoes With Wow Sauce recipe from Food.com.

Provided by Tandy Higgins

Categories     Low Protein

Time 13m

Yield 20 slices, 6-8 serving(s)

Number Of Ingredients 9

3 cups self rising flour
2 tablespoons creole seasoning
1 cup buttermilk
1/2 cup milk
5 large green tomatoes
1 cup mayonnaise
1 tablespoon creole mustard
1 tablespoon horseradish
1 teaspoon minced jalapeno

Steps:

  • Combine flour and Creole seasoning in a large bag.
  • Combine buttermilk and milk in a bowl.
  • Add vegetable oil to a large heavy skillet to a dept of 1 inch.
  • Dredge tomato slices in flour mixture, dip in milk mixture and dredge again in flour mixture.
  • Fry 1 minute on each side and drain on a paper towel.
  • To make sauce, mix all ingredients together for dipping.

Nutrition Facts : Calories 288.4, Fat 2.1, SaturatedFat 0.8, Cholesterol 4.5, Sodium 902.5, Carbohydrate 57.5, Fiber 3.5, Sugar 8.4, Protein 10.2

BAKED FRIED GREEN TOMATOES



Baked Fried Green Tomatoes image

Provided by Food Network

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 15

1 cup all-purpose flour
1 1/2 teaspoons fine sea salt
1 1/2 teaspoons Cajun or Creole seasoning
2 cups panko breadcrumbs
1 cup buttermilk
3 large unripe (green) tomatoes, sliced into 1/4-inch-thick slices
Nonstick cooking spray, for the tomatoes
1 clove garlic, minced
Fine sea salt
1 large egg yolk (from a pasteurized egg)
2 teaspoons lemon juice
1 teaspoon Dijon mustard
1/3 cup extra-virgin olive oil
1/4 cup neutral oil, such as canola
1/2 teaspoon Cajun seasoning

Steps:

  • For the tomatoes: Preheat the oven to 375 degrees F. Line 2 sheet pans with parchment paper.
  • In a large flat bowl or pie plate, whisk together the flour, 1/2 teaspoon of the salt and 1/2 teaspoon of the Cajun seasoning. Put the breadcrumbs into a second pie plate and season with the remaining 1 teaspoon salt and 1 teaspoon Cajun seasoning. Pour the buttermilk into a third pie plate. Pat the tomato slices dry with a paper towel. Dredge them first in the flour mixture, shaking off any excess, then in the buttermilk, and then finally in the panko, patting to coat completely. Place onto the lined sheet pans, spaced about 1 inch apart. Spray the tops lightly with nonstick spray.
  • Bake for about 15 minutes, then flip the tomatoes, spray the tops lightly with nonstick spray, rotate the pans and bake until golden brown, an additional 15 minutes.
  • For the Cajun-spiced aioli: Meanwhile, sprinkle the minced garlic with salt and use the back of a knife to press it into a paste. Add the garlic and egg yolk to a stainless steel bowl along with the lemon juice and Dijon mustard; whisk to combine. Combine the oils in a container with a spout that will allow for easy controlled pouring. While whisking constantly, slowly add the oil in a slow steady stream (see Cook's Note). Stir in the Cajun seasoning and add salt to taste.
  • Serve the tomatoes on a platter with a bowl of the Cajun-spiced aioli.

FRIED GREEN TOMATOES RECIPE (OVEN-FRIED!)



Fried Green Tomatoes Recipe (Oven-Fried!) image

Oven-Fried Green Tomatoes Recipe - Make ultra-crispy, tangy fried green tomatoes with less oil and less mess by baking in the oven! Our healthier oven baked fried green tomatoes recipe can even easily be made gluten free.

Provided by Sommer Collier

Categories     Appetizer     Snack

Number Of Ingredients 9

3-4 unripe green tomatoes
1 ½ cups Panko breadcrumbs
¾ cup buttermilk
¼ cup all-purpose flour
2 teaspoons Cajun seasoning (creole seasoning)
1 teaspoon salt
½ teaspoon ground cumin
3 tablespoons oil (vegetable oil, olive oil)
Caesar Dressing for dipping

Steps:

  • Preheat the oven to 400 degrees F. Set out a large rimmed baking sheet. Drizzle the oil on the baking sheet and spread it around with a spoon or brush.
  • Slice the tomatoes into ¼ inch rounds. Set aside.
  • Set out 3 bowls. Pour the flour in one bowl, and the panko in the seconds bowl. In the third bowl combine the buttermilk, Cajun seasoning, salt, and cumin. Mix well.
  • One at a time, dip the slices of tomato in the flour. Shake off the excess flour and dip the tomato slice in the buttermilk. Shake off the excess buttermilk over the bowl, then dip the slice in breadcrumbs.
  • Lay each slice on the baking sheet, then flip it so it is coated in oil on both sides. Repeat with the remaining green tomato slices.
  • Bake for 12 minutes. Use a small spatula to flip the tomato slices over. Then bake again for 12 minutes, until golden brown.
  • Serve warm with a side of Caesar dressing for dipping.

Nutrition Facts : ServingSize 1 pc, Calories 64 kcal, Carbohydrate 7 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 212 mg, Fiber 1 g, Sugar 1 g

PANKO FRIED GREEN TOMATOES



Panko Fried Green Tomatoes image

Panko bread crumbs have a coarser texture than ordinary bread crumbs, which you can also use to coat the tomatoes. However, the panko crumbs will give them a uniquely light and crispy texture. -Jacquelynne Stine, Las Vegas, Nevada

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 10 servings.

Number Of Ingredients 6

3/4 cup all-purpose flour
3 eggs, lightly beaten
2 cups panko bread crumbs
5 medium green tomatoes, cut into 1/4-inch slices
Oil for deep-fat frying
Salt

Steps:

  • In three separate shallow bowls, place the flour, eggs and bread crumbs. Dip tomatoes in flour, then in eggs; coat with bread crumbs., In an electric skillet or deep-fat fryer, heat oil to 375°. Fry tomatoes, a few at a time, for 2-3 minutes on each side or until golden brown. Drain on paper towels. Sprinkle with salt. Serve immediately.

Nutrition Facts : Calories 227 calories, Fat 4g fat (1g saturated fat), Cholesterol 127mg cholesterol, Sodium 126mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 3g fiber), Protein 10g protein.

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