Pango Berry Smoothie Recipes

TROPICAL MANGO-PINEAPPLE-BERRY SMOOTHIE

Tropical Mango-Pineapple-Berry Smoothie image

A refreshing tropical smoothie, full of flavor and antioxidants!

Provided by Dianne

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

1 mango - peeled, seeded, and diced
1 cup frozen strawberries
1 cup low-fat vanilla yogurt
6 ounces pineapple juice
½ cup frozen blueberries

Steps:

Combine mango, frozen strawberries, yogurt, pineapple juice, and frozen blueberries in a blender; blend until smooth.

Nutrition Facts : Calories 261.1 calories, Carbohydrate 56.5 g, Cholesterol 6.1 mg, Fat 2.2 g, Fiber 4.9 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 86.8 mg, Sugar 45.7 g

MANGO PINEAPPLE STRAWBERRY SMOOTHIE

Mango Pineapple Strawberry Smoothie image

Provided by Food Network Kitchen

Yield 1 shake

Number Of Ingredients 4

Ingredients

1 mango, peeled, seeded and chopped
1/2 cup pineapple juice
1 cup strawberries, hulled and halved
2 scoops coconut sorbet or strawberry sorbet

Steps:

In a blender process the mango, pineapple juice, strawberries and coconut sorbet until smooth. Serve in a tall glass and garnish with strawberry.

MANGO, BERRY & BANANA SMOOTHIE

Mango, Berry & Banana Smoothie image

Tasty, and healthy, too: Coconut water is high in potassium and other electrolytes. And Flaxseeds are a good source of beneficial omega-3s.

Provided by Janet Taylor McCracken

Categories Smoothie Non-Alcoholic Breakfast Brunch Vegetarian Kid-Friendly Yogurt High Fiber Blackberry Blueberry Date Banana Mango Healthy Low Cholesterol Bon Appétit Drink Quick and Healthy Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates

Yield Makes 2 servings

Number Of Ingredients 7

Ingredients

1 very ripe peeled banana (preferably frozen)
2 pitted Medjool dates
1 cup frozen mango chunks
3/4 cup coconut water
1/2 cup frozen blackberries or blueberries
1/4 cup plain yogurt
1 tablespoon ground flaxseeds

Steps:

Purée 1 very ripe peeled banana (preferably frozen), 2 pitted Medjool dates, 1 cup frozen mango chunks, 3/4 cup coconut water, 1/2 cup frozen blackberries or blueberries, 1/4 cup plain yogurt, and 1 tablespoon ground flaxseeds in a blender until smooth.

PANGO-BERRY SMOOTHIE

Pango-Berry Smoothie image

If you have extra-ripe pineapple (and mango)to use in a smoothie, this one's for you! It would also be yummy with frozen fruit.

Provided by White Rose Child

Categories Smoothies

Time 8m

Yield 2 mugfuls, 2 serving(s)

Number Of Ingredients 5

Ingredients

1/4 pineapple, chopped
1/2 mango, peeled and cut away from the stone
1/3-1/2 cup strawberry
1/3 cup soymilk or 1/3 cup yogurt
1 small banana

Steps:

Blend all till smooth and enjoy!

Nutrition Facts : Calories 135.8, Fat 1.2, SaturatedFat 0.2, Sodium 24.8, Carbohydrate 31.6, Fiber 4.1, Sugar 20.6, Protein 3.1

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