Pan Seared Salmon With Avocado Remoulade Recipes

PAN-SEARED SALMON WITH AVOCADO REMOULADE

Steps:

• Put avocado pieces and lime juice into a food processor or blender and pulse until blended.
• Slowly add olive oil, pulsing, until you reach desired consistency of sauce.
• Add minced shallots (or green onions) and parsley, pulse just until combined.
• Remove to a bowl, add mustard, salt and pepper to taste.
• Coat the bottom of a sauté pan with oil, heat on medium high until almost smoking.
• Season both sides of the salmon fillets with salt and pepper, carefully lay the salmon into the pan, skin side down.
• Cook the salmon until about medium doneness, about 3-4 minutes per side.
• Serve salmon with avocado remoulade sauce.

PAN SEARED SALMON I

Steps:

• Preheat a large heavy skillet over medium heat for 3 minutes.
• Coat salmon with olive oil. Place in skillet, and increase heat to high. Cook for 3 minutes. Sprinkle with capers, and salt and pepper. Turn salmon over, and cook for 5 minutes, or until browned. Salmon is done when it flakes easily with a fork.
• Transfer salmon to individual plates, and garnish with lemon slices.