Pan Fried Zucchini With Fresh Corn Recipes

FRESH CORN AND ZUCCHINI SAUTE

Fresh Corn and Zucchini Saute image

This is a great way to use two of the season's most bountiful crops. Kernels of corn fresh from the cob and tender zucchini are put to wonderful use in this simple and satisfying summer side dish.

Provided by Sara B.

Categories Side Dish Vegetables Squash Zucchini

Time 25m

Yield 4

Number Of Ingredients 6

Ingredients

¼ cup butter
½ small white onion, finely diced
3 small zucchinis, diced
3 ears corn, husks and silk removed
sea salt to taste
freshly ground black pepper to taste

Steps:

Heat butter in a skillet over medium heat, stirring occasionally, until lightly browned, 1 to 2 minutes. Cook and stir onion in the melted butter until translucent, about 5 minutes. Cut kernels from the ears of corn. Add zucchini and corn; cook and stir until zucchini is tender, about 8 minutes. Season with sea salt and pepper.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 16.8 g, Cholesterol 30.5 mg, Fat 12.5 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 7.4 g, Sodium 181.2 mg, Sugar 4.1 g

PAN-FRIED SWEET CORN

Pan-Fried Sweet Corn image

From fresh yellow corn, or mixed white. This fried dish is very sweet and the only way I like my corn. I like to season with more salt and pepper before serving.

Provided by George

Categories Side Dish Vegetables Corn

Time 20m

Yield 8

Number Of Ingredients 4

Ingredients

½ cup unsalted sweet cream butter
8 ears fresh corn, husked, or more to taste
1 pinch salt
½ teaspoon freshly ground black pepper

Steps:

Heat butter in a skillet over medium-high heat. Cut kernels off corn cobs into the skillet with a knife. Scrape the cobs with the back of the knife to release corn "milk" and any remaining kernels into the pan. Add salt and pepper to taste. Fry until corn is hot and tender, about 10 minutes.

Nutrition Facts : Calories 179.5 calories, Carbohydrate 17.2 g, Cholesterol 30.5 mg, Fat 12.6 g, Fiber 2.5 g, Protein 3 g, SaturatedFat 7.5 g, Sodium 34.5 mg, Sugar 2.9 g

EASY PAN-FRIED ZUCCHINI

Easy Pan-Fried Zucchini image

Breaded and pan-fried zucchini is a quick and easy side for meat, or you can serve it as a vegetarian main with other vegetables and a salad.

Provided by Caroline

Categories Fruits and Vegetables Vegetables Squash

Time 20m

Yield 2

Number Of Ingredients 6

Ingredients

1 zucchini, peeled and sliced
1 clove garlic, peeled
2 tablespoons all-purpose flour
1 egg, beaten
2 tablespoons dry bread crumbs, or more as needed
2 tablespoons olive oil, or more as needed

Steps:

Rub zucchini slices with garlic.
Place flour, egg, and bread crumbs separately in 3 small bowls. Turn zucchini slices in flour, dusting off excess. Dip in egg and turn in bread crumbs.
Heat oil in a skillet and pan-fry breaded zucchini in batches on both sides until lightly browned, about 5 minutes.

Nutrition Facts : Calories 217.2 calories, Carbohydrate 13.4 g, Cholesterol 81.8 mg, Fat 16.2 g, Fiber 1.2 g, Protein 5.3 g, SaturatedFat 2.7 g, Sodium 86.1 mg, Sugar 1.6 g

PAN-FRIED ZUCCHINI

Pan-Fried Zucchini image

Fresh zucchini coated with yellow cornmeal and fried in olive oil. A variation is to add sliced onions at the beginning. Any leftovers reheat well in the microwave.

Provided by Judy Sing

Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes

Time 45m

Yield 4

Number Of Ingredients 4

Ingredients

3 zucchini
¼ cup yellow cornmeal
2 tablespoons olive oil
salt and pepper to taste

Steps:

Wash and dry the zucchini. Trim off ends, then slice zucchini into 1/8 inch thick rounds. Place cornmeal in a medium bowl, and toss in zucchini slices, mixing thoroughly to coat.
Heat oil in a large nonstick skillet over medium heat. Place all of the zucchini pieces into the hot oil and fry over medium heat. Sprinkle with salt and pepper. Watch zucchini closely, adding more oil if it begins to brown too quickly. When it is golden brown on one side, flip it over to brown on other side. It will clump together as it cooks, that is what you want.
When zucchini is evenly browned, turn heat down to low and cover pan with a lid. Allow it to steam until zucchini is slightly tender. Turn zucchini, replace lid, and steam until soft. Remove lid and turn heat back up to medium-high. Fry on both sides until crisp. Serve hot.

Nutrition Facts : Calories 112.1 calories, Carbohydrate 11.1 g, Fat 7.1 g, Fiber 2.1 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 5.1 mg, Sugar 2.6 g

PAN-FRIED ZUCCHINI WITH FRESH CORN

Pan-Fried Zucchini With Fresh Corn image

Provided by Pierre Franey

Categories easy, quick, weekday, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

Ingredients

4 medium-size zucchini, about 1 1/4 pounds
2 ears fresh corn
2 tablespoons olive oil
Salt and freshly ground pepper to taste
1/4 teaspoon ground cumin
1/2 cup coarsely chopped fresh scallions
3 tablespoons finely chopped parsley

Steps:

Trim the ends of the zucchini and slice the vegetable thin. Cut the kernels of corn off the ears.
Heat the oil over medium-high heat in a large nonstick skillet. Place the zucchini, salt and pepper and the cumin in the skillet. Cook, tossing and stirring, for about 3 minutes.
Add the corn and the scallions. Cook and stir for 2 more minutes and blend well. Sprinkle with parsley and serve.

Nutrition Facts : @context http, Calories 134, UnsaturatedFat 6 grams, Carbohydrate 15 grams, Fat 8 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 501 milligrams, Sugar 7 grams, TransFat 0 grams

More about "pan fried zucchini with fresh corn recipes"

SAUTéED ZUCCHINI AND CORN - OUR SALTY KITCHEN

sauted-zucchini-and-corn-our-salty-kitchen image

Web Sep 2, 2020 2 medium zucchini, diced to ½” 2 cloves garlic, minced 1 tsp sea salt ½ tsp pepper 2 tbsp chopped basil 2 tbsp fresh basil Shaved parmesan cheese, to …
From oursaltykitchen.com

See details

THE BEST PAN-FRIED ZUCCHINI (QUICK PAN …

Web May 11, 2022 How to Cook Zucchini in a Pan? First, mince the garlic, finely chop the herbs, and squeeze the lemon juice. Then rinse the zucchini well and cut it into slices …
From alphafoodie.com

See details

21 BEST CAMPING RECIPES & IDEAS | RECIPES, DINNERS AND EASY MEAL …

Web Mar 15, 2023 A good cast iron pan is an essential tool for any camping trip because you can put it right in the coals or directly over the open flame. One of the best cast iron …
From foodnetwork.com
Author By

See details

BEST ZUCCHINI CORN FRITTERS RECIPE • THE FRESH COOKY

Web Aug 4, 2021 Instructions. HINT: Grate your zucchini first and lay on a couple of paper towels so that some of the moisture will pull out of them. In a large batter bowl, mix …
From thefreshcooky.com

See details

PAN FRIED STREET CORN WITH CALIFORNIA AVOCADO

Web Instructions. Heat half the oil in a large frying pan and add corn. Fry uncovered on med/high heat (for frozen corn, until water is evaporated. Stir occasionally but lightly as corn …
From californiaavocado.com

See details

PAN-FRIED ZUCCHINI WITH FRESH CORN RECIPE - NYT COOKING

Web Nutritional analysis per serving (4 servings) 134 calories; 8 grams fat; 1 gram saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 15 grams …
From cooking.nytimes.cf

See details

BURST TOMATO PAPPARDELLE WITH ZUCCHINI, SWEET CORN AND PAN …

Web Directions. Cook the pasta according to package directions. Toss with oil and set aside. Pan fry the chicken: Coat each chicken breast in flour mixture; shake off excess. Heat the …
From delallo.com

See details

PAN-FRIED ZUCCHINI TACOS WITH CHARRED CORN SALSA & FETA

Web Sep 15, 2015 Dip the zucchini into the egg and then coat in the panko/breadcrumbs. • Add the zucchini to the pan and fry on each side for about 1-2 minutes, until lightly golden …
From freshcityfarms.com

See details

EASY PAN FRIED ZUCCHINI RECIPE - THESE OLD COOKBOOKS

Web Jul 23, 2019 First, dip the zucchini into beaten eggs, and then dredge in flour. This will form the batter. Be sure to season the flour mixture well with salt and pepper. I also …
From theseoldcookbooks.com

See details

BURST TOMATO PAPPARDELLE WITH ZUCCHINI, SWEET CORN, AND PAN …

Web Jul 8, 2021 1 – 2 cup sweet corn, cut off the cob (about 2 ears) 1 – 2 cups zucchini half-moons (about 1 small zucchini) 2 cloves minced garlic juice of 1 lemon salt to taste 1/2 …
From pinchofyum.com

See details

E-NEWS FRESH CORN AND ZUCCHINI SAUTE

Web Fresh corn and zucchini are pan-fried in butter, creating a lovely side dish perfect for summer evenings.
From repeatnews.dynu.com

See details

PAN FRIED ZUCCHINI WITH FRESH CORN FOOD - HOMEANDRECIPE.COM

Web Steps: Wash and dry the zucchini. Trim off ends, then slice zucchini into 1/8 inch thick rounds. Place cornmeal in a medium bowl, and toss in zucchini slices, mixing thoroughly …
From homeandrecipe.com

See details

PAN-FRIED ZUCCHINI RECIPE | ALLRECIPES

Web These pan-fried zucchini slices with a cornmeal coating are deliciously crispy on the outside and tender inside. Great as a snack, side, or topping for pasta!
From stage.element.allrecipes.com

See details

PAN-FRIED CORN WITH ZUCCHINI, FETA CHEESE AND HERBS

Web May 18, 2022 Preparation time: 15 minCooking time: 15 minServes 4 INGREDIENTS 9 oz of drained corn 1 minced onion 2 zucchini 3.50 oz of Feta 5 tbsp fresh herbs, minced 8 …
From cristelusa.com

See details

FRIED ZUCCHINI RECIPE: HOW TO MAKE IT

Web Oct 30, 2022 Cut zucchini into 1/8-in. thick coins. Place eggs in one shallow bowl and cornmeal in another; dip zucchini into the egg and then coat with cornmeal. Heat oil in a …
From tasteofhome.com

See details

THE BEST CORN AND ZUCCHINI FRITTERS » THE FAST RECIPE …

Web Feb 24, 2022 Grate the zucchini on the large holes of a box grater (1). Place in a sieve, mix with ½ teaspoon fine sea salt and let stand for about 10-15 minutes. Squeeze well to …
From thefastrecipe.com

See details

PAN FRIED GNOCCHI WITH TOMATO, CORN AND ZUCCHINI

Web Aug 19, 2021 Then add sliced zucchini and corn to the frypan and continue to sauté with tomatoes for another 2-3 minutes. Once done, return pan fried gnocchi to the pan. Mix …
From thedevilwearssalad.com

See details