Pan Fried Salmon With Garlic And Dill Recipes

CREAMY DILL SALMON

Steps:

• Cut your salmon into 4 pieces. Sprinkle each piece with the garlic powder and season with salt & pepper. Coat each piece in flour on all sides.
• Add the olive oil and butter to a skillet over medium-high heat. When the pan is hot, add the fish. Cook the salmon for 3-4 minutes/side or until it's nicely browned. Don't overcook - the salmon shouldn't be cooked fully yet. Remove fish to a plate and set it aside.
• Add the chicken broth, lemon juice, and Dijon mustard to the skillet. Stir until mustard has been incorporated, and let it bubble for 1-2 minutes.
• Add the cream to the pan, along with the dill.
• Add in the salmon and let it cook for another 5 minutes or so until the sauce has thickened a bit and the fish has cooked through. Season with extra salt & pepper if needed. I like to serve it with fresh chopped parsley and a squeeze of lemon juice over the fish.

PAN-FRIED SALMON WITH CREAM-DILL SAUCE

Steps:

• Season salmon with salt and pepper and sprinkle with some of the lemon juice.
• Heat a large skillet over medium-high heat. Melt butter and oil together in the hot skillet. Add salmon; pan-fry for 3 minutes. Flip and cook until salmon is almost cooked through, 3 to 5 minutes.
• Sprinkle remaining lemon juice onto one side of the pan. Add mustard and dill and mix. Pour in cream, mix with a spoon, and tilt pan so sauce runs around the salmon fillets. Cook for a few minutes until sauce thickens. Season with salt. Serve salmon with sauce.

PAN-SEARED SALMON WITH DILL SAUCE

Steps:

• In a large skillet, heat oil over medium-high heat. Sprinkle salmon with Italian seasoning and salt. Place in skillet, skin side down. Reduce heat to medium. Cook until fish just begins to flake easily with a fork, about 5 minutes on each side. , Meanwhile, in a small bowl, combine yogurt, mayonnaise, cucumber and dill. Serve with salmon.

PAN SEARED SALMON RECIPE

Steps:

• If your salmon fillets are not descaled, use a knife to gently scrape off the scales.
• In a small bowl, mash together the butter, lemon juice, garlic, dill, and parsley. Set aside.
• Use paper towels to pat the salmon fillets completely dry - this will ensure even browning.
• Heat the olive oil in a large, heavy bottomed nonstick skillet over medium-high heat for 2 minutes, until shimmering and hot. (You can test that it's hot enough by adding a drop of water to the pan; if it sizzles, the pan is ready.)
• Once the pan is hot, right before you are ready to sear the salmon, season both sides with sea salt and black pepper.
• Add the fish fillets to the pan in a single layer, skin side down. Use a fish spatula to press down on top of each fillet for the first 10 seconds immediately after adding it to the pan, to prevent curling. Sear, without moving, for 5-6 minutes, until the salmon is 80-90% opaque; only the top will be not quite done.
• Use the fish spatula to flip the salmon fillets. Working quickly, immediately add the herb butter mixture to the pan near (but not on top of) the salmon. Cook the salmon for about 1 minute, stirring the butter around the salmon as it melts, but without moving the salmon, until the seared salmon internal temperature reaches your desired doneness: 125 degrees F (51 degrees C) for medium rare, 130 degrees F (54 degrees C) for medium, or 140 degrees F (60 degrees C) for well done.
• Flip salmon over and spoon the lemon butter sauce over it. Remove from the pan immediately to avoid overcooking.

PAN-GRILLED SALMON WITH LIME AND DILL

Steps:

• Rinse salmon and pat dry. Remove any bones that are sticking out.
• Rinse limes.
• Put 3/4 cup mayonnaise in medium bowl.
• Cut limes in half. Ream juice of limes into bowl.
• Mix with whisk or fork until smooth, taking care to remove any seeds that get in the bowl. If necessary, add more mayonnaise until mixture is consistency of a smooth, fairly thin cream sauce WITH NO LUMPS.
• When mixture is smooth, add dill to taste. Crumple between fingers before adding to release extra flavor. Add salt to taste. Mix until dill and salt are evenly distributed.
• Add salmon to mayonnaise-lime mixture.
• Prepare a nonstick frying pan: spray with non-stick cooking spray and place on stove over medium-high heat.
• When pan is hot, carefully place salmon in pan. (If you are doing more than two steaks, you may need to do this in shifts, two at a time.) With a pastry brush, brush additional mayonnaise-lime mixture over the top surface and sides of the salmon periodically.
• When salmon is opaque about halfway through and lightly browned (about 2 to 4 minutes), brush salmon once more and flip.
• Brush sides a few more times, then allow to cook through (about 2 to 3 more minutes.) Salmon is done when opaque and firm all the way through the thickest part.
• Remove salmon from pan and serve while very hot!

PAN FRIED SALMON WITH GARLIC AND DILL

Steps:

• Halve each salmon fillet lengthways to form eight 'fingers'. Stir the scallions, black pepper and dill together on a plate, then press the salmon pieces into the mixture until lightly coated on all sides.
• Melt the garlic butter in a shallow pan over a medium heat, then carefully lower in the fish. Cook for 1min, then flip over and cook the other side for 1-2min until the flesh has just turned opaque.
• When the fish is cooked, remove the pan from the heat and spoon in crème fraîche. Leave it melting in the heat of the pan while you put the salmon on to plates, then spoon the sauce over to serve.