Pan Broiled Lemon Garlic Sockeye Salmon Recipes

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ALASKA SOCKEYE SALMON WITH HERBS AND GARLIC



Alaska Sockeye Salmon with Herbs and Garlic image

Provided by Food Network

Categories     main-dish

Time 28m

Yield 4 to 6

Number Of Ingredients 8

1½ pounds Alaska Sockeye Salmon
Cooking spray
1½ teaspoons kosher salt
½ teaspoon freshly-ground black pepper
½ cup white wine
2 Tablespoons melted butter or extra-virgin olive oil
2 Tablespoons finely minced fresh garlic
2 Tablespoons chopped fresh herbs

Steps:

  • Remove Alaska Sockeye salmon from refrigerator 15 minutes before cooking. Heat grill to 375°F. Cut 2 pieces of wide, heavy-duty aluminum foil about 6-inches longer than the salmon side. Stack the foil pieces (shiny side down) on a baking sheet and spray generously with cooking spray. Place the salmon, skin side down, in the middle of the foil. Fold the foil sides and ends up (1 to 2-inches) to make a shallow pan around the salmon, leaving at least a 1-inch margin around the fish. Season salmon with salt and pepper. In a small bowl, mix together the wine, butter, garlic and herbs. Spoon the mixture over the top of the salmon, drizzling with any remaining liquid. Carefully transfer the foil pan to the center of the preheated grill. Do not cover the salmon with foil or close the foil over the salmon. Close grill cover and cook for 10 to 13 minutes, cooking just until fish is lightly translucent in the center - it will finish cooking from retained heat. Remove from the grill and let rest a few minutes before serving.
  • Roast in an oven preheated to 375°F, cooking 12 to 15 minutes, until lightly translucent in the center. Be sure to let the salmon rest a few minutes before serving.

BUTTERY BROILED SALMON WITH LEMON



Buttery Broiled Salmon with Lemon image

This combination of sweet, savory, and sour flavors match perfectly with rich, buttery, broiled salmon.

Provided by erinc

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 30m

Yield 4

Number Of Ingredients 11

½ cup freshly squeezed lemon juice
¼ cup salted butter, melted
2 tablespoons grated yellow onion
1 tablespoon honey
1 teaspoon minced fresh dill
½ teaspoon garlic powder
½ teaspoon freshly ground black pepper, or more to taste
salt to taste
4 (5 ounce) salmon fillets
1 tablespoon canola oil
4 slices lemon, or to taste

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Whisk lemon juice, melted butter, onion, honey, dill, garlic powder, and 1/2 teaspoon pepper together in a medium bowl.
  • Season both sides of salmon fillets with salt and pepper.
  • Coat a cast iron or oven-safe skillet with oil. Lay each fillet in the cold skillet and heat over high heat for 2 minutes. Turn off the heat and brush or spoon lemon glaze on top of each fillet.
  • Transfer skillet to the preheated broiler and cook, periodically moving the skillet, until fillets flake easily with a fork and are a little caramelized around the edges, 5 to 6 minutes. Serve with lemon slices.

Nutrition Facts : Calories 316.8 calories, Carbohydrate 9.3 g, Cholesterol 91.4 mg, Fat 19.8 g, Fiber 1 g, Protein 26.5 g, SaturatedFat 8.7 g, Sodium 186.1 mg, Sugar 5.4 g

PAN-BROILED LEMON GARLIC SOCKEYE SALMON



PAN-BROILED LEMON GARLIC SOCKEYE SALMON image

Categories     Fish     Sauté

Yield 2 servings

Number Of Ingredients 5

2 4-6 oz wild salmon fillets
2 tbl butter or olive oil
2 tsp minced garlic
1 tsp lemon pepper
lemon wedges

Steps:

  • melt butter in large skillet over medium-high heat stir in garlic season both sides of fish with lemon-pepper place fillets or steaks in pan and cook for 10 minutes per inch thickness flip fish halfway through cooking to brown on both sides sprinkle with lemon just before serving

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