Paleo Berry Compote Or Cobbler Recipes

PALEO BERRY COMPOTE OR COBBLER

Paleo Berry Compote or Cobbler image

A paleo dessert.

Provided by Chris Denzer

Categories Desserts Cobblers

Time 10m

Yield 4

Number Of Ingredients 5

Ingredients

2 cups mixed fresh berries
1 teaspoon water
½ cup coconut milk
1 tablespoon ground cinnamon
½ cup almond meal

Steps:

Place berries in a saucepan over medium heat. Cover saucepan and cook until berries soften and begin to break apart, about 5 minutes. If berries look dry when cooking, add 1 teaspoon of water to the saucepan. Remove from heat.
Whisk coconut milk and cinnamon together in a bowl.
Transfer berries to a bowl; pour coconut milk mixture over berries and sprinkle almond meal on top.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 12.2 g, Fat 8.9 g, Fiber 2.8 g, Protein 6.7 g, SaturatedFat 5.6 g, Sodium 5.6 mg, Sugar 3.8 g

PALEO BLUEBERRY COBBLER RECIPE BY TASTY

Paleo Blueberry Cobbler Recipe by Tasty image

Here's what you need: almond flour, sliced almond, virgin coconut oil, organic maple syrup, additive-free cinnamon, nutmeg, sea salt, fresh blueberry, lemon

Provided by Melissa Boyajian

Categories Bakery Goods

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 cup almond flour
½ cup sliced almond
¼ cup virgin coconut oil, melted
2 tablespoons organic maple syrup, unprocessed
½ teaspoon additive-free cinnamon
1 pinch nutmeg
1 pinch sea salt
24 oz fresh blueberry
1 lemon, juiced

Steps:

Preheat oven to 375˚F (190˚C).
In a medium-size bowl, combine almond flour, sliced almonds, coconut oil, maple syrup, cinnamon, nutmeg, and salt. Set aside.
Divide the blueberries evenly among ramekins. Squeeze the lemon juice over the blueberries.
Sprinkle the almond mixture over the blueberries.
Bake for 30-35 minutes, or until browned.
Let cool before serving.
Garnish to your liking.
Enjoy!

Nutrition Facts : Calories 537 calories, Carbohydrate 42 grams, Fat 39 grams, Fiber 11 grams, Protein 12 grams, Sugar 24 grams

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