Paleo And Vegan Tropical Acai Bowl For Two Recipes
PALEO & VEGAN ACAI BOWL
This recipe for a paleo and vegan acai bowl is packed with all kinds of nutrient dense ingredients. It will be loved by the whole family and is the perfect balance of tart and sweet. It's perfect for breakfast, as a snack and is completely dairy free and refined sugar free!
Provided by Monica Stevens Le
Categories Breakfast
Time 5m
Number Of Ingredients 11
Steps:
- In the pitcher of a high-speed blender, add all of the ingredients.
- Blend on medium-high for 1 minute. If you're using a Vitamix blender, be sure to use the tamper to make sure everything gets blended well.
- Pour into a bowl and top off with your favorite toppings.
Nutrition Facts : Calories 366 kcal, Carbohydrate 28 g, Protein 18 g, Fat 27 g, SaturatedFat 17 g, Sodium 12 mg, Fiber 5 g, Sugar 15 g, ServingSize 1 serving
PALEO AND VEGAN TROPICAL ACAI BOWL FOR TWO
Start the day with this quick and easy acai bowl made with pineapple, mango, and chia seeds. Made in just minutes and totally ideal for Paleo and vegan diets.
Provided by Fioa
Categories Breakfast Drinks
Time 5m
Yield 2
Number Of Ingredients 8
Steps:
- Place mango, pineapple, acai, water, and lime juice in a blender; pulse until smooth and creamy. Pour mixture into 2 bowls; sprinkle with shredded coconut and chia seeds. Drizzle with agave.
Nutrition Facts : Calories 269.6 calories, Carbohydrate 37.8 g, Fat 13 g, Fiber 6.9 g, Protein 1.5 g, SaturatedFat 8.2 g, Sodium 35.5 mg, Sugar 29.3 g
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- Defrost the acai packet by running it under warm water. It does not need to be completely defrosted, just enough to be able to get the puree out of the packet. Add the acai puree, frozen fruit, banana, and coconut milk to the blender. Blend until it is a thick and creamy consistency. Add more coconut milk if you want it to be a thinner consistency.
- Pour the acai mixture into a bowl and top it with your favorite toppings, such as strawberries, cacao nibs, and the remaining half of the banana.
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