P90x Steak And Arugula Salad Level Iii Recipes

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P90X STEAK AND ARUGULA SALAD-LEVEL III



P90x Steak and Arugula Salad-level IIi image

Make and share this P90x Steak and Arugula Salad-level IIi recipe from Food.com.

Provided by MissyCakes

Categories     Lunch/Snacks

Time 15m

Yield 1 salad, 1 serving(s)

Number Of Ingredients 5

10 ounces top sirloin
4 cups arugula
1 pint cherry tomatoes, halved
1 cup canned artichoke heart, drained
4 tablespoons balsamic vinaigrette (see recipe in Dressings)

Steps:

  • Grill or broil steak until done, approximately 7 to 10 minutes on each side. Cool and cut into 1-inch slices.
  • Toss together the arugula, tomatoes, and artichoke hearts and arrange on plates.
  • Top with the steak and drizzle with balsamic vinaigrette.

Nutrition Facts : Calories 162.7, Fat 1.7, SaturatedFat 0.3, Sodium 137.3, Carbohydrate 34.6, Fiber 19.3, Sugar 11.1, Protein 9.5

P90X ISLAND PORK TENDERLOIN



P90x Island Pork Tenderloin image

Make and share this P90x Island Pork Tenderloin recipe from Food.com.

Provided by MissyCakes

Categories     Very Low Carbs

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

16 ounces pork tenderloin, lean
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon chile powder
1/2 teaspoon ground cumin
1/2 teaspoon cinnamon
2 teaspoons olive oil
1/4 cup brown sugar, packed
1/2 tablespoon fresh garlic, finely chopped
1/2 tablespoon Tabasco sauce

Steps:

  • Preheat oven to 350 degrees.
  • Stir together salt, pepper, cumin, chile powder, and cinnamon, then coat pork with the spice rub.
  • Heat 1 tablespoon oil in a 12-inch skillet over moderately high heat and brown pork, turning, about 4 minutes.
  • Stir together brown sugar, garlic, and Tabasco and pat onto top of tenderloin. Place pork in a roasting pan and cook in the oven for 20 minutes.

P90X CHEF SALAD-LEVEL III



P90x Chef Salad-level IIi image

Make and share this P90x Chef Salad-level IIi recipe from Food.com.

Provided by MissyCakes

Categories     Lunch/Snacks

Time 11m

Yield 1 salad, 1 serving(s)

Number Of Ingredients 8

5 ounces fat free turkey breast, chopped
5 ounces ham, extra lean, low sodium, chopped
4 ounces fat free mozzarella cheese, chopped
1 roma tomato, chopped
2 1/2 cups romaine lettuce, chopped
1/4 cup hearts of palm, chopped
2 ounces avocados, diced
4 tablespoons low-fat ranch dressing

Steps:

  • Toss ingredients together in a bowl and drizzle with dressing.

P90X CHICKEN SALAD-LEVEL III



P90x Chicken Salad-level IIi image

Make and share this P90x Chicken Salad-level IIi recipe from Food.com.

Provided by MissyCakes

Categories     Lunch/Snacks

Time 15m

Yield 1 , 1 serving(s)

Number Of Ingredients 7

10 ounces boneless skinless chicken breast halves
3 ounces low-fat mayonnaise
1 1/2 tablespoons Dijon mustard
1/3 cup green onion, diced
1/2 teaspoon black pepper
1/2 teaspoon fresh dill
3/4 cup celery, diced

Steps:

  • Poach chicken.
  • cool and dice.
  • Gently combine the chicken with the remaining ingredients and chill until.
  • ready to serve.

Nutrition Facts : Calories 1099.6, Fat 52.5, SaturatedFat 4.4, Cholesterol 181.4, Sodium 13112.7, Carbohydrate 65.2, Fiber 39.4, Sugar 11.8, Protein 110.4

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