Oven Tacos Recipes

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OVEN TACOS



Oven Tacos image

I found this recipe on Pinterest and tried it with my family tonight. They loved it, but I must warn you. I don't use canned refried beans, I use http://www.food.com/recipe/simple-and-easy-homemade-refried-beans-460636. In addition, I didn't mix them in because only 1/2 of my family likes them. I layered them into 1/2 the tacos and because I put them on the bottom, those shells ended up a bit soggy. If you choose to separate them like me, I suggest you layer them on top of the meat! Optional Condiments- Lettuce (shredded) Tomato (diced) Salsa Guacamole Sour Cream Olives, sliced

Provided by Cook4_6

Categories     < 60 Mins

Time 32m

Yield 6-8 serving(s)

Number Of Ingredients 17

2 lbs ground beef (or turkey or chicken)
1 small onion, diced
4 ounces green chilies, diced
1 1/2 tablespoons taco seasoning (below)
1 (8 ounce) can tomato sauce
1 (16 ounce) can fat-free refried beans
2 cups shredded reduced fat colby-monterey jack cheese
18 -20 taco shells, hard
1 tablespoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon dried oregano
1/2 teaspoon paprika
1 1/2 teaspoons ground cumin
1 teaspoon sea salt
1 teaspoon black pepper

Steps:

  • To make taco seasoning, mix all of the ingredients together. Store in an airtight container.
  • Preheat the oven to 400 degrees.
  • In a large skillet brown ground beef and onion over medium-high heat. Drain off any excess liquid. Return to pan, add chilies, refried beans, tomato sauce, and taco seasoning. Mix well and cook for a few minutes if mixture seems runny.
  • Spoon the taco meat mixture into the taco shells and place into a 9 x 13 inch baking dish, standing up. Sprinkle cheese over the top of the taco meat in each shell. Place into the oven and bake at 400 degrees for 10-12 minutes or until the cheese has melted and the tacos are heated through.
  • Remove from the oven and top with any optional condiments for serving.

OVEN BAKED TACOS



Oven Baked Tacos image

Make and share this Oven Baked Tacos recipe from Food.com.

Provided by 55tbird

Categories     < 60 Mins

Time 45m

Yield 12 tacos, 12 serving(s)

Number Of Ingredients 11

2 lbs ground beef, lean
3 tablespoons taco seasoning
6 ounces tomato sauce
20 1/2 ounces refried beans
shredded cheddar cheese
12 small flour tortillas
diced tomato
diced onion
sour cream
salsa
shredded lettuce

Steps:

  • Brown ground beef and drain.
  • Add taco seasoning, refried beans and tomato sauce.
  • Heat until blended.
  • Preheat oven to 375 degrees.
  • Spray a glass 9x13 pan with oil.
  • Spoon taco filling into taco shells and stack them side by side in pan.
  • When shells are filled, top each with shredded cheese.
  • Bake for approximately 15 minutes, watching so they do not brown too much.
  • Top with remaining ingredients, if desired.

Nutrition Facts : Calories 304.9, Fat 14.3, SaturatedFat 5.2, Cholesterol 51.4, Sodium 586.5, Carbohydrate 23.9, Fiber 3.7, Sugar 1.5, Protein 19.4

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