BEST DAMN OVEN BAKED SALMON
A quick and easy oven baked salmon filet that's full of flavor, tender, moist and delicious!
Provided by RecipeTeacher
Categories Dinner
Time 20m
Number Of Ingredients 6
Steps:
- Preheat oven to 450°(F)
- Line a baking sheet with aluminum foil and spray with cooking spray.
- Place salmon filets on pan, skin-side down, and brush with melted butter. (Melt the butter in a small dish in the microwave for about 30 seconds).
- Generously add all the seasoning to the salmon.
- Bake at 450°(F) for 12-16 minutes, or until internal temperature in thickest part of salmon registers 145°(F) on an instant read thermometer.
- Serve with lemon slices and fresh dill as garnish.
ROASTED SALMON WITH SHALLOT GRAPEFRUIT SAUCE
Steps:
- Preheat the oven to 350 degrees F.
- Season the salmon with 1/4 teaspoon salt, place in a baking dish and roast until cooked through, about 18 minutes.
- While the salmon is cooking prepare the sauce. Cut 1 of the grapefruits into sections by cutting off the top and bottom of the fruit, then standing it on 1 end, cut down the skin to remove the pith and peel. Then, with a paring knife, remove each segment of fruit from its casing and cut the segments in half. Set the segment pieces aside. Juice the other grapefruit and set the juice aside.
- In a medium skillet, heat the oil over a medium heat. Add the shallot and saute until softened, about 2 minutes. Add the ginger, grapefruit juice, honey, and cayenne pepper and bring to simmer. Cook until sauce is reduced by about half about, 10 minutes. Add lemon juice and season with salt, to taste. Right before serving, toss the grapefruit pieces and basil into the sauce. Put the salmon onto a serving dish. Spoon sauce over the salmon and serve.
Nutrition Facts : Calories 345 calorie, Fat 18 grams, SaturatedFat 3.5 grams, Cholesterol 85 milligrams, Sodium 230 milligrams, Carbohydrate 16 grams, Fiber 1 grams, Protein 29 grams
OVEN ROASTED SALMON WITH GRAPEFRUIT AND BASIL RELISH
Make and share this Oven Roasted Salmon With Grapefruit and Basil Relish recipe from Food.com.
Provided by mikey ev
Categories Citrus
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 500* degrees.
- Adjust oven rack to lowest position, place rimmed baking sheet on rack.
- Place grapefruit segments in fine-mesh strainer set over medium bowl and drain for 15 minutes.
- Meanwhile, make several shallow slashes about an inch apart along skin side of each salmon fillet, being careful not to cut into flesh.
- Pat salmon dry with paper towels. Rub fillets evenly with oil and season liberally with salt and pepper.
- Reduce oven temperate to 275* degrees and remove baking sheet.
- Carefully place salmon skin-side down on baking sheet. Roast until centers of thickest part of fillets are still translucent when cut into with paring knife or instant-read thermometer inserted in thickest part of fillets registers 125* degrees, 9 to 13 minutes.
- Meanwhile, pour off all but 1 tablespoon grapefruit juice from bowl; whisk in grapefruit segments, shallot, basil, lemon juice, and oil.
- Stir in grapefruit and season to taste with salt and pepper.
- Remove salmon and top with relish; serve warm or cold.
Nutrition Facts : Calories 462.7, Fat 15.7, SaturatedFat 2.4, Cholesterol 165.4, Sodium 213.4, Carbohydrate 13.7, Fiber 2, Sugar 8.5, Protein 64.5
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