Oven Roasted Garlic Parmesan Zucchini Recipes

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OVEN-ROASTED PARMESAN ZUCCHINI



Oven-Roasted Parmesan Zucchini image

I came up with this roasted zucchini recipe looking for a way to cook squash where my kids would eat it. They love this one.

Provided by Jwt Jr.

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 25m

Yield 4

Number Of Ingredients 7

vegetable cooking spray
2 tablespoons olive oil
2 tablespoons grated Parmesan cheese
1 teaspoon salt
½ teaspoon garlic powder
⅛ teaspoon ground black pepper
3 medium zucchini, cubed

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Lightly spray a 15 1/2x10 1/2-inch rimmed baking pan with vegetable cooking spray.
  • Mix olive oil, Parmesan cheese, salt, garlic powder, and pepper together in a large bowl. Add zucchini and toss to coat. Spread zucchini in a single layer on the prepared pan.
  • Bake, uncovered, in the preheated oven until zucchini is tender but not too soft, 15 to 18 minutes.

Nutrition Facts : Calories 95.9 calories, Carbohydrate 5.3 g, Cholesterol 2.2 mg, Fat 7.8 g, Fiber 1.7 g, Protein 2.8 g, SaturatedFat 1.4 g, Sodium 634.5 mg, Sugar 2.7 g

ROASTED PARMESAN GARLIC ZUCCHINI SPEARS



Roasted Parmesan Garlic Zucchini Spears image

If you're looking for the best way to use up all that summer zucchini, this is it! Quick and easy zucchini spears coated in parmesan and garlic and roasted in the oven to perfection.

Provided by Alyssa Rivers

Categories     Side Dish

Time 25m

Number Of Ingredients 9

3 zucchini (medium sized, about 1 1/2 pounds)
1 tablespoon olive oil
1 tablespoon lemon juice
2 teaspoons lemon peel (grated)
1 garlic clove (minced)
1/2 teaspoon oregano
2 Tablespoons parmesan cheese (grated)
1 Tablespoon parmesan cheese (shredded)
salt and pepper

Steps:

  • Preheat oven to 350 degrees. Cut zucchini lengthwise into quarters, then cut in half widthwise. Line a baking sheet with aluminum foil and spray with cooking spray. Lay the zucchini on the cookie sheet and sprinkle with salt and pepper.
  • In a small bow whisk together the olive oil, lemon juice, lemon peel, garlic, and oregano. Drizzle over zucchini spears. Sprinkle with parmesan cheese.
  • Bake for 15 minutes or until lightly golden brown. To give more of a crisp edge, broil for the last 3 minutes.

Nutrition Facts : Calories 74 kcal, Carbohydrate 6 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 72 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

OVEN ROASTED GARLIC PARMESAN ZUCCHINI



Oven Roasted Garlic Parmesan Zucchini image

I love zucchini! !! What a wonderful combination to add garlic and parmesan. .. give this a try and enjoy :)

Provided by Christina Haley

Categories     Vegetable Appetizers

Time 35m

Number Of Ingredients 6

2 medium zucchini
1/4 c olive oil
2 tsp kosher salt
1 tsp black pepper
1 tsp garlic powder
1/3 c grated or dry parmesan cheese

Steps:

  • 1. Wash and slice zucchini. (I use a wavy slicer so the cheese sticks into the waves) about 1/4 inch slices
  • 2. Toss zucchini in olive oil, salt, pepper and garlic
  • 3. Add parmesan to zucchini and toss.
  • 4. Place zucchini on nonstick baking sheet in a single layer
  • 5. Bake in 375 degree oven for 15-20 mins or until zucchini is tender and cheese browns

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