Oven Roasted Chicken Tikka Recipes

OVEN ROASTED CHICKEN TIKKA

Oven Roasted Chicken Tikka image

This recipe goes well for a small party. It is a repetition in my dinner and the wonderful thing is that you can do the preparation a day ahead.

Provided by neelu07

Categories Asian

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

4 full chicken legs
2 tablespoons yoghurt
1 teaspoon red chili powder
1 teaspoon salt
1 teaspoon ginger-garlic paste
1/2 teaspoon red pepper flakes
1 teaspoon chicken tikka powder
1 tablespoon olive oil

Steps:

Wash and clean the chicken legs with skin off.
Mix yoghurt and all ingredients in a bowl.
Marinate the chicken legs. Keep overnight in the fridge.
Take out of the fridge atleast an hour before cooking.
Preheat the oven at 350 degrees.
Place the marinated chicken legs in a oven dish lined together leaving the extra marinate.
Bake it for 1 hour. Because it tastes good if it is cooked well. Turn it over after first half-an-hour.

Nutrition Facts : Calories 349.5, Fat 24, SaturatedFat 6.3, Cholesterol 139.6, Sodium 723.5, Carbohydrate 0.8, Fiber 0.3, Sugar 0.4, Protein 30.7

BAKED CHICKEN TIKKA RECIPE BY TASTY

Baked Chicken Tikka Recipe by Tasty image

Here's what you need: plain yogurt, red chili powder, ground coriander, ground cumin, ground tumeric, garam masala, lemon juice, dried fenugreek leaves, fresh cilantro stem, salt, ginger garlic paste, red food colorings, chicken leg quarters

Provided by Noor Aslam

Categories Dinner

Yield 4 servings

Number Of Ingredients 13

Ingredients

1 cup plain yogurt
½ tablespoon red chili powder
½ tablespoon ground coriander
½ tablespoon ground cumin
1 teaspoon ground tumeric
½ teaspoon garam masala
2 tablespoons lemon juice
½ teaspoon dried fenugreek leaves
1 bunch fresh cilantro stem, crushed
½ tablespoon salt
1 ½ tablespoons ginger garlic paste
2 red food colorings
4 chicken leg quarters, cut into two

Steps:

Combine all ingredients in a bowl except chicken.
Make long slits on chicken with a knife.
Put the chicken in the marinade overnight.
Bake at 450°F (230°C) for 50 minutes..
Enjoy!

Nutrition Facts : Calories 176 calories, Carbohydrate 7 grams, Fat 8 grams, Fiber 1 gram, Protein 16 grams, Sugar 4 grams

CHICKEN TIKKA

Chicken Tikka image

Really delicious chicken tikka and just like you get at Indian restaurants or possibly better! Very healthy too! Garnish with sliced onion and lemon wedges. Serve with steamed rice or naan. Can also be made on the grill.

Provided by indomagic

Categories World Cuisine Recipes Asian Indian Main Dishes Chicken

Time 2h30m

Yield 2

Number Of Ingredients 11

Ingredients

½ cup chopped green chilies
½ cup finely chopped cilantro
4 tablespoons fat-free plain Greek yogurt
2 tablespoons tomato paste
1 tablespoon ginger paste
1 tablespoon garlic paste
1/2 tablespoon tikka masala
2 drops red food coloring
salt to taste
2 (5 ounce) skinless, boneless chicken breasts, cubed
nonstick cooking spray

Steps:

Combine chilies, cilantro, yogurt, tomato paste, ginger paste, garlic paste, tikka masala, food coloring, and salt in a glass or ceramic bowl. Add chicken and marinate in the refrigerator for 2 hours, up to overnight.
Preheat the oven to 350 degrees F (175 degrees C). Line a cookie sheet with aluminum foil and spray with cooking spray.
Bake chicken in the preheated oven for 10 minutes; flip and spray with cooking spray. Continue to bake until chicken is no longer pink in the centers and juices run clear, 5 to 10 minutes more. Turn on the oven's broiler. Broil until browned, 3 to 5 minutes more.

Nutrition Facts : Calories 256.4 calories, Carbohydrate 12 g, Cholesterol 85.9 mg, Fat 6.5 g, Fiber 2.5 g, Protein 32.8 g, SaturatedFat 2.4 g, Sodium 876.9 mg, Sugar 4.1 g

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