ORZO WITH CHICKEN, CORN, AND GREEN BEANS
This pasta dish can be made up to two days ahead; let cool, then cover and refrigerate until ready to serve, chilled or at room temperature.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 20m
Number Of Ingredients 7
Steps:
- In a large pot of boiling salted water, cook orzo until al dente, according to package instructions; add green beans during last 6 minutes of cooking. Drain; rinse under cold water until cooled.
- Meanwhile, in a large nonstick skillet, heat oil over medium. Add garlic; cook until fragrant, 1 to 2 minutes. Add corn and 1 teaspoon salt; cook until warmed through, 2 to 3 minutes.
- Toss pasta and green beans with corn mixture and chicken. Season generously with salt and pepper.
Nutrition Facts : Calories 510 g, Fat 12 g, Fiber 5 g, Protein 40 g
ORZO WITH CHICKEN, CORN AND GREEN BEANS
Orzo is so cool- pasta shaped like rice. I got this recipe in the newspaper just yesterday! Can't wait to give it a try!
Provided by BeccaB3c
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large pot of boiling salted water, cook orzo until al dente, according to package directions, adding green beans during last 6 minutes of cooking.
- Drain; rinse under cold water until cooled.
- Meanwhile, in a large nonstick skillet, heat oil over medium heat.
- Add garlic; cook until fragrant, 1 to 2 minutes.
- Add corn and 1 teaspoon salt; cook until warmed through, 2 to 3 minutes.
- Toss pasta and green beans with corn mixture and chicken.
- Season generously with salt and pepper.
Nutrition Facts : Calories 330.4, Fat 4.8, SaturatedFat 0.7, Sodium 9.7, Carbohydrate 63.5, Fiber 5.3, Sugar 1.8, Protein 10.9
ORZO WITH CHICKEN, CORN, AND GREEN BEANS
Steps:
- Bring a pot of water to a boil; add a generous amount of salt. Cook orzo until al dente according to package instructions, adding green beans during last 6 minutes of cooking. Drain orzo and beans; rinse under cold water to stop the cooking.
- Meanwhile, in a large skillet, heat oil over medium. Add garlic; cook, stirring, until fragrant, 1 to 2 minutes. Add corn and 1 teaspoon salt; cook, stirring occasionally, until warmed through, 2 to 3 minutes.
- Toss orzo and green beans with corn mixture and chicken. Season generously with salt and pepper. The dish can be made up to 2 days ahead; let cool, then cover and refrigerate until ready to serve, chilled or at room temperature.
ORZO AND GREEN BEANS
This is a simple elegant pasta side dish that pairs nicely with seafood, such as our Baked Shrimp with Tomatoes and Feta.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 5
Steps:
- In a medium saucepan of boiling salted water, cook orzo 4 minutes. Add green beans; continue cooking until beans are tender and orzo is al dente, 5 to 6 minutes more.
- Drain orzo, and return to saucepan. Mix in lemon juice and oil. Season with coarse salt and ground pepper.
Nutrition Facts : Calories 208 g, Fat 4 g, Protein 3 g
ORZO SALAD WITH CORN, GREEN BEANS, AND TOMATOES
You can assemble this colorful salad up to dressing one day ahead; cover and chill. For a shortcut, you can use 3 cups of frozen corn kernels; thawed, instead of the fresh corn. Eileen's recipe.
Provided by LindaFF
Categories < 60 Mins
Time 45m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a 5-6 quart pan over high heat, bring about 2 quarts water to a boil. Meanwhile, rinse green beans, trim off ends, and pull off any strings. Cut into 2-3 inch lengths. Add beans to boiling water and cook until barely tender to bite, 3 to 5 minutes. Drain and immerse in ice water until cold; drain well.
- Fill same pan with 3 quarts water and bring to boil over high heat. Add orzo and cook until barely tender, 8-11 minute Drain and rinse with cold water, drain well.
- Husk corn, Hold each ear upright, cut off kernels close to the cob.
- To make dressing; In a small bowl, whisk together vinegar, olive oil, shallots, mustard, tarragon and salt and pepper to taste.
- In a large, wide bowl, mix orzo with 1/2 Celsius of the dressing. Add more salt and pepper to taste. Spread level. Layer corn kernels, green beans, and tomatoes over pasta. Pour remaining dressing into a container. Cover and chill both the salad and dressing until ready to serve.
- Shortly before serving, pour 3/4 of the remaining dressing over salad and mix gently to blend. Add more dressing and salt and pepper to taste.
Nutrition Facts : Calories 397.4, Fat 15.1, SaturatedFat 2.1, Sodium 57.4, Carbohydrate 57.1, Fiber 5.3, Sugar 4, Protein 10.6
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