Oriental Chicken Mandarin Salad Recipes

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MANDARIN ORANGE CHICKEN SALAD



Mandarin Orange Chicken Salad image

My sister-in-law introduced me to this colorful mandarin chicken salad with a delicious homemade dressing. I reduced the oil and salt and switched to light soy sauce. Sometimes I substitute toasted sesame seeds for the nuts. -Renee Heimerl, Oakfield, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 16

3/4 pound boneless skinless chicken breast, cubed
1/4 cup reduced-sodium teriyaki sauce
2 teaspoons canola oil
8 cups torn mixed salad greens
1 can (11 ounces) mandarin oranges, drained
1 medium carrot, shredded
1/4 cup slivered almonds, toasted
3 tablespoons thinly sliced green onions
DRESSING:
2 tablespoons white vinegar
2 tablespoons olive oil
1 tablespoon reduced-sodium soy sauce
2 teaspoons sugar
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a shallow dish, combine chicken and teriyaki sauce. Cover and refrigerate 1-2 hours. , Drain and discard marinade. In a large nonstick skillet, heat oil over medium-high heat. Add chicken; cook and stir until no longer pink, 5-7 minutes. Refrigerate until chilled., In a large bowl, combine salad greens, chicken, oranges, carrot, almonds and onions. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 308 calories, Fat 15g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 738mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

ORIENTAL CHICKEN MANDARIN SALAD



Oriental Chicken Mandarin Salad image

Make and share this Oriental Chicken Mandarin Salad recipe from Food.com.

Provided by JFitz

Categories     Weeknight

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (12 ounce) bag romaine lettuce
2 -3 tablespoons poppy seeds
1 (2 ounce) bag slivered almonds
1 (9 ounce) package Perdue Short Cuts original roasted carved chicken breasts
1 (15 ounce) can mandarin oranges
1/2 of 5 oz. can la choy chow mein noodles
3/4 cup canola oil
1/2 cup balsamic vinegar
2 tablespoons sugar
1 teaspoon salt

Steps:

  • Combine all salad ingredients.
  • Mix together dressing ingredients and toss with the salad.
  • Enjoy!

Nutrition Facts : Calories 589.2, Fat 50.3, SaturatedFat 3.8, Sodium 599, Carbohydrate 33, Fiber 6.3, Sugar 24, Protein 5.9

MANDARIN CHICKEN SALAD



Mandarin Chicken Salad image

Make and share this Mandarin Chicken Salad recipe from Food.com.

Provided by Lorraine

Categories     Chicken

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 15

1 cup cooked, cubed chicken
3 -4 cups salad greens
1 can mandarin orange, drained,reserve liquid
1/2 cup toasted sliced almonds
1/2 cup crispy chinese noodles
4 tablespoons oil
1 1/2 tablespoons low sodium soy sauce
1 tablespoon brown sugar
2 tablespoons mandarin orange liquid
2 teaspoons toasted sesame oil
2 tablespoons rice wine vinegar
1/4 teaspoon yellow mustard
1/8 teaspoon ground ginger
1/4 teaspoon garlic powder
1 tablespoon sesame seeds

Steps:

  • Mix dressing and toss with salad.
  • Serve at once.

Nutrition Facts : Calories 366.2, Fat 32.8, SaturatedFat 3.9, Sodium 357, Carbohydrate 15.5, Fiber 3.5, Sugar 6, Protein 5.9

MANDARIN CHICKEN SALAD



Mandarin Chicken Salad image

The crispy and fruity chicken salad is refreshing served for lunch, dinner or a potluck supper-either warm or cold. For an easy change of pace, I suggest using a bottled salad dressing.-Darlene Brenden, Salem, Oregon

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 18

1 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
1/2 cup water
1/3 cup vinegar
3 tablespoons brown sugar
3 tablespoons vegetable oil, divided
1 tablespoon soy sauce
2 chicken bouillon cubes
1/3 to 1/2 cup mayonnaise
2 tablespoons honey
2 tablespoons lemon juice
2 teaspoons minced parsley
2 teaspoons ground mustard
1/4 teaspoon dried minced onion
1 package (10 ounces) ready-to-serve salad or 4 cups torn lettuce
1 can (11 ounces) mandarin oranges, drained
1 cup chow mein noodles
1 green onion, thinly sliced
2 tablespoons sliced almonds

Steps:

  • In a skillet, combine chicken, water, vinegar, brown sugar, 1 tablespoon oil, soy sauce and bouillon. Cook and stir over medium heat for 15-20 minutes or until chicken is tender and liquid has evaporated. , Meanwhile, for dressing, whisk mayonnaise, honey, lemon juice, parsley, mustard, onion and remaining oil until blended. Arrange salad greens on a platter. Top with oranges, chicken mixture and chow mein noodles. Sprinkle with green onion and almonds. Serve with dressing.

Nutrition Facts : Calories 573 calories, Fat 34g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 1020mg sodium, Carbohydrate 43g carbohydrate (32g sugars, Fiber 3g fiber), Protein 28g protein.

ASIAN CHICKEN, MANDARIN & CASHEW SALAD



Asian chicken, mandarin & cashew salad image

Red peppers, vibrant mandarin segments, deep red cabbage and watercress make for a rainbow-coloured dish to dazzle

Provided by Sarah Cook

Categories     Dinner

Time 25m

Number Of Ingredients 12

1 ready-roasted chicken
295g can mandarin segment in juice (not syrup)
1 red onion , thinly sliced
1 red pepper , deseeded and cut into chunks
1 fist-sized chunk red cabbage
100g toasted salted cashew
60g watercress , rocket & spinach salad
2 tbsp toasted sesame seed
1 tbsp sesame oil
4 tbsp mandarin juice from the can
2 tbsp rice wine vinegar
½ tsp xanthan gum (if you have it)

Steps:

  • Remove the skin from the chicken and discard, then shred the meat from the bones. Discard the carcass (or freeze for stock or soup another time, see right).
  • Drain the mandarin segments over a bowl to catch the juice, then whisk together with the sesame oil and vinegar. If you're using xanthan gum, put this in a bowl and, using a small sauce whisk, whisk in 1 tsp of the dressing at a time until you have a smooth, runny paste, then whisk in the remaining dressing.
  • Layer the shredded chicken, mandarin segments, red onion, pepper, cabbage, salad leaves and sesame seeds in a big salad bowl or on a platter. Pour over the dressing, toss to combine then serve.

Nutrition Facts : Calories 445 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 42 grams protein, Sodium 0.5 milligram of sodium

MANDARIN CHICKEN PASTA SALAD



Mandarin Chicken Pasta Salad image

I had this at a party and couldn't get it off my mind. It's a fruity Asian chicken salad that even my family's picky eaters enjoy. I bake my own chicken for more flavor, which adds to the prep time, but pre-cooked or canned chicken will also work just fine.

Provided by KATRINP

Categories     Salad     100+ Pasta Salad Recipes     Tomato Pasta Salad Recipes

Time 53m

Yield 6

Number Of Ingredients 18

1 teaspoon finely chopped, peeled fresh ginger
⅓ cup rice vinegar
¼ cup orange juice
¼ cup vegetable oil
1 teaspoon toasted sesame oil
1 (1 ounce) package dry onion soup mix
2 teaspoons white sugar
1 clove garlic, pressed
1 (8 ounce) package bow tie (farfalle) pasta
½ cucumber - scored, halved lengthwise, seeded, and sliced
½ cup diced red bell pepper
½ cup coarsely chopped red onion
2 diced Roma tomatoes
1 carrot, shredded
1 (6 ounce) bag fresh spinach
1 (11 ounce) can mandarin orange segments, drained
2 cups diced cooked chicken
½ cup sliced almonds, toasted

Steps:

  • To make the dressing, whisk together the ginger root, rice vinegar, orange juice, vegetable oil, sesame oil, soup mix, sugar, and garlic until well blended. Cover, and refrigerate until needed.
  • Bring a large pot of lightly salted water to a boil. Add the bowtie pasta and cook for 8 to 10 minutes or until al dente; drain, and rinse under cold water. Place pasta in a large bowl.
  • To make the salad, toss the cucumber, bell pepper, onion, tomatoes, carrot, spinach, mandarin oranges, chicken, and almonds with the pasta. Pour the dressing over the salad mixture, and toss again to coat evenly. Serve immediately.

Nutrition Facts : Calories 425.2 calories, Carbohydrate 44.7 g, Cholesterol 35 mg, Fat 18.9 g, Fiber 4.5 g, Protein 21.8 g, SaturatedFat 3.1 g, Sodium 357.7 mg, Sugar 11.1 g

MANDARIN CHICKEN SALAD



Mandarin Chicken Salad image

Who needs a restaurant when you can have a great homemade Asian-inspired salad on the table in 30 minutes? Try chopsticks tonight.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 10

1/2 cup Original Bisquick™ mix
2 tablespoons sesame seed
1 teaspoon ground ginger
2 tablespoons teriyaki sauce
1 tablespoon vegetable oil
1 lb boneless skinless chicken breasts, cut into 1-inch pieces
1 bag (10 oz) European-style or romaine salad mix
1 can (11 oz) mandarin orange segments, drained
1 cup fresh snow (Chinese) pea pods, cut in half if necessary
1/2 cup Asian-style dressing

Steps:

  • Heat oven to 425°F. Spray cookie sheet with cooking spray. Place Bisquick mix, sesame seed and ginger in 1-gallon resealable plastic food-storage bag; mix well. In small bowl, mix teriyaki sauce and oil. Coat chicken pieces with oil mixture.
  • Shake about 6 chicken pieces at a time in bag of Bisquick mixture until coated. Shake off any extra mixture. Place chicken pieces in single layer on cookie sheet.
  • Bake 10 to 15 minutes or until chicken is no longer pink in center. Cool 5 minutes.
  • Meanwhile, in large bowl, mix salad mix, orange segments and pea pods. Top with warm chicken pieces and drizzle with dressing; toss to coat.

Nutrition Facts : Calories 440, Carbohydrate 31 g, Cholesterol 70 mg, Fat 3, Fiber 4 g, Protein 30 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 830 mg, Sugar 18 g, TransFat 0 g

MANDARIN ORIENTAL SALAD



Mandarin Oriental Salad image

I have been making this salad for at least 25 years. I think I got it from my friend, Cloetta. We served it at a church party for over 150. I like to make this the day before and refrigerate, individually, in ziploc bags. When we are ready to eat mix together. (Add chow mein noodles last if desired. I don't use them at all)

Provided by Carols Kitchen

Categories     < 30 Mins

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 head iceberg lettuce
3 tablespoons green onions (some tops)
2 tablespoons sesame seeds, toasted
1 (3 ounce) package almonds, toasted
1 (8 ounce) can mandarin oranges (drained)
5 ounces chow mein noodles (optional)
2 tablespoons sugar
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup vinegar
3/4 cup salad oil

Steps:

  • Wash, dry and tear lettuce. I like to prepare my lettuce hours earlier and refrigerate in a ziploc bag, so that it will be crisp.
  • Wash and chop onions.
  • Toast sesame seeds and almonds in small skillet. I don't toast them together.
  • Drain mandrian oranges.
  • Prepare dressing.
  • Mix everything right before serving.
  • Add chow mein noodles last minute.

Nutrition Facts : Calories 397.6, Fat 36.7, SaturatedFat 4.6, Sodium 256.1, Carbohydrate 15.8, Fiber 4, Sugar 10.6, Protein 5

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