Orange Zested Chicken Breasts Recipes

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BAKED ORANGE-GLAZED CHICKEN



Baked Orange-Glazed Chicken image

One of my favorite recipes! The combination of paprika and mustard powder really offsets the sweetness of the orange juice. I tend to eyeball when cooking, so if you cook more breasts or use a large pan, make extra sauce to baste with. I'll frequently use extra glaze when baking just so there's plenty to pour over rice once it's done!

Provided by tigerpaws

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 4

Number Of Ingredients 7

½ cup orange juice
½ cup vegetable oil
1 teaspoon grated orange zest
1 teaspoon paprika
1 teaspoon ground mustard
1 teaspoon salt
4 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Whisk orange juice, vegetable oil, orange zest, paprika, mustard, and salt in a bowl. Arrange chicken breast halves in a baking dish; pour orange juice mixture over chicken.
  • Bake chicken breasts until no longer pink in the center and juices run clear, 30 to 45 minutes, basting with orange glaze every 10 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 391.4 calories, Carbohydrate 3.8 g, Cholesterol 67.2 mg, Fat 30.5 g, Fiber 0.4 g, Protein 25 g, SaturatedFat 5.1 g, Sodium 640.4 mg, Sugar 2.7 g

ORANGE ZESTED CHICKEN BREASTS



Orange Zested Chicken Breasts image

Citrus makes it sensational! This five-ingredient main dish is done in 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 5

1/2 teaspoon seasoned salt
1/4 teaspoon garlic powder
2 tablespoons butter or margarine
1 teaspoon grated orange peel
4 boneless skinless chicken breasts (1 lb)

Steps:

  • In small bowl, mix seasoned salt and garlic powder.
  • In 10-inch nonstick skillet, heat butter and orange peel over medium heat until butter is melted. Add chicken; sprinkle with salt mixture. Cook about 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F).

Nutrition Facts : Calories 190, Carbohydrate 0 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 0 g, Protein 25 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 0 g, TransFat 0 g

ROASTED CHICKEN BREASTS WITH ORANGE, CARDAMOM AND TURMERIC



Roasted Chicken Breasts with Orange, Cardamom and Turmeric image

Provided by Aarti Sequeira

Categories     main-dish

Time 40m

Yield 2 servings

Number Of Ingredients 12

6 red potatoes, peeled, sliced 1/4-inch thick
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 tablespoon unsalted butter, softened
1 shallot, finely minced
2 cloves garlic, finely minced
3 cardamom pods, husks removed and seeds pulverized
1 orange, zested and juiced
1 orange, zested and juiced
1 teaspoon ground turmeric
1/4 teaspoon garam masala
2 bone-in chicken breasts with skin

Steps:

  • Preheat the oven to 500 degrees F.
  • In the bottom of a foil-lined broiler pan, toss the potato slices with a generous drizzle of olive oil and some salt and pepper, to taste.
  • In a small bowl, stir together the butter, shallots, garlic, cardamom, orange zest, orange juice, turmeric, garam masala and salt and pepper, to taste. Separate the skin from chicken flesh using your index finger, moving it back and forth. Do not remove the skin completely, just make a pocket. Spoon half of the butter mixture under skin of 1 breast, smoothing it out with your index finger. Repeat with other chicken breast.
  • Put a rack over the potatoes in the broiler pan and arrange the chicken on the rack. Roast until the chicken registers 160 degrees F on an instant-read thermometer, and the potatoes are tender. Remove from the oven and transfer the chicken and potatoes to a serving platter. Allow to rest for 5 minutes then serve.

CHICKEN BREAST IN ORANGE SAUCE FOR 2



Chicken Breast in Orange Sauce for 2 image

Make and share this Chicken Breast in Orange Sauce for 2 recipe from Food.com.

Provided by SusieQusie

Categories     Chicken Breast

Time 40m

Yield 2 serving(s)

Number Of Ingredients 9

2 (4 -6 ounce) boneless skinless chicken breast halves
1 teaspoon fresh orange zest
1/2 cup fresh squeezed orange juice
1 tablespoon dry white wine
1 tablespoon brown sugar
1/2 teaspoon prepared mustard
1/4 teaspoon ground ginger
1 tablespoon cornstarch
1/4 cup water

Steps:

  • Preheat oven to 350°F.
  • Place chicken breast halves in a 1 quart baking dish.
  • In a small bowl, combine orange zest, orange juice, wine, brown sugar, mustard and ginger. Drizzle over chicken.
  • Cover and bake for 20-30 minutes or until chicken is no longer pink in center (180-190ºF on a meat thermometer). Don't overbake!
  • Remove chicken to serving dish, cover and keep warm.
  • Pour pan juices into a small saucepan.
  • In a small bowl, blend cornstarch & water till smooth.
  • Add to juices in saucepan and cook over low heat until it starts to thicken.
  • Spoon sauce over chicken and serve.

Nutrition Facts : Calories 202.4, Fat 1.6, SaturatedFat 0.4, Cholesterol 65.8, Sodium 92.4, Carbohydrate 17.5, Fiber 0.3, Sugar 12, Protein 26.7

CHICKEN BREASTS WITH SPICY HONEY ORANGE GLAZE



Chicken Breasts with Spicy Honey Orange Glaze image

Make and share this Chicken Breasts with Spicy Honey Orange Glaze recipe from Food.com.

Provided by Dancer

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup honey
2 tablespoons frozen orange juice concentrate
1 teaspoon orange zest, grated
1 clove garlic, minced
1/2 teaspoon salt
1 1/4 teaspoons red pepper flakes, crushed
4 boneless skinless chicken breast halves
1 tablespoon margarine
1/2 teaspoon vegetable oil

Steps:

  • In small bowl, combine honey with juice concentrate, orange zest, garlic, salt and red pepper flakes.
  • Rinse chicken with cold water and pat dry. Season lightly with salt.
  • In large non-stick skillet, heat margarine and oil over medium-high heat. Add chicken and cook about 4 minutes, until seared.
  • Turn chicken, cook another 4 minutes until just cooked through.
  • Pour honey mixture over chicken and cook, turning chicken to coat as sauce begins to thicken, about 2 min.
  • Serve chicken breasts with honey-orange glaze spooned over the top.

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