ORANGE TERIYAKI BEEF WITH NOODLES
Weeknight rush? Here's beef, veggies and noodles you can have on the table in only 20 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet 2 to 4 minutes, stirring occasionally, until brown. Remove beef from skillet; keep warm.
- Add broth, stir-fry sauce, marmalade and red pepper to skillet. Heat to boiling. Stir in pea pods and noodles; reduce heat to medium. Cover and cook about 5 minutes or until noodles are tender.
- Stir in beef. Cook uncovered 2 to 3 minutes or until sauce is slightly thickened.
Nutrition Facts : Calories 230, Carbohydrate 24 g, Cholesterol 65 mg, Fiber 1 g, Protein 25 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1210 mg
TERIYAKI BEEF ROAST
My father and I created this pot roast with a hint of Japanese flair. It will make your taste buds dance! try this for family or company. -Mary Flurkey, Golden, Colorado
Provided by Taste of Home
Categories Dinner
Time 7h30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Place potatoes, carrots, green pepper and onion in a 5- or 6-qt. slow cooker. Rub flour over roast. In a large skillet, heat oil over medium heat; brown roast on all sides. Transfer roast and drippings to slow cooker; arrange mushrooms around roast and sprinkle roast with brown sugar., Combine teriyaki sauce, ginger, beef base, oregano and pepper in a small bowl. Drizzle sauce slowly over mushrooms and roast., Cook, covered, on low until roast is tender, 7-8 hours. Remove roast and vegetables to a serving platter; top with green onions. If desired, skim fat and thicken cooking juices for gravy; serve with roast.
Nutrition Facts : Calories 494 calories, Fat 19g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 1024mg sodium, Carbohydrate 43g carbohydrate (16g sugars, Fiber 3g fiber), Protein 35g protein.
ORANGE TERIYAKI BEEF ROAST
This does take 1 1/2 -2 hours merinate time in Fridg. We made this with soy sauce no peppers or green onions and it was awesome =) Also used lemon peel instead of orange. I like that you can change it around and its still a great flavor. We also used brown rice and have used fried rice both work well. =)
Provided by Debi Newton
Categories Roasts
Time 50m
Number Of Ingredients 11
Steps:
- 1. Shake flour in Reynolds oven bag. Place in 13x9in or larger pan at least 2 in deep
- 2. Add orange juice, teriyaki sauce, brown sugar, garlic,orange peel and crushed red pepper to oven bag. Squeese bag to blend in flour. Add beef to bag. Turn bag to coat beef with sauce.
- 3. close oven bag with nylon tie. Marinate the beef in refrigerator 1 1/2 to 2 hours.
- 4. Preheat oven to 325 Cut six 1/2 in slits in top of oven bag. Tuck ends of bag in pan
- 5. Bake 35 - 45 minutes or until meat thermometer reads 145 (do not overcook) Thinly slice beef. Stir sauce. Serve with sauce and over rice. If desired. Sprinkle with sliced green onions (optional)
BEEF TERIYAKI
This is a very easy and simple recipe to make and very hearty and tasty as well!!
Provided by CORWYNN DARKHOLME
Categories World Cuisine Recipes Asian
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, slice beef into very thin strips.
- In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
- In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate.
- Stir broccoli and cornstarch mixture into meat. Cook until mixture boils and thickens, stirring frequently. Serve over the cooked rice.
Nutrition Facts : Calories 232.2 calories, Carbohydrate 28.7 g, Cholesterol 32.7 mg, Fat 4.9 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 1.8 g, Sodium 569.4 mg, Sugar 3.4 g
ORANGE TERIYAKI BEEF ROAST
Make and share this Orange Teriyaki Beef Roast recipe from Food.com.
Provided by looneytunesfan
Categories Oranges
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- SHAKE flour in Reynolds Oven Bag; place in 13x9x2-inch baking pan.
- ADD orange juice, teriyaki sauce, brown sugar, garlic, orange peel and crushed red pepper to oven bag. Squeeze oven bag to blend in flour. Add beef to oven bag. Turn oven bag to coat beef with sauce.
- CLOSE oven bag with nylon tie. Marinate beef in refrigerator 1 1/2 to 2 hours.
- PREHEAT oven to 325°F Cut six 1/2-inch slits in top of oven bag.
- BAKE 35 to 45 minutes or until meat thermometer reads 145° F (do not overcook). Thinly slice beef. Stir sauce; serve with rice, if desired. Sprinkle with chopped green onions.
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