Orange Roughy Almandine The Easy Way Recipes
ORANGE ROUGHY AMANDINE
Prepared in the microwave, this fancy orange roughy with almonds is ready in no time. "This makes a simple, but very elegant entree," promises Donna Snyder from Poinciana, Florida.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Place almonds in a small microwave-safe dish. Cover and microwave on high for 1-2 minutes or until lightly toasted. , Place the fillets in a 9-in. microwave-safe pie plate. Dot with butter and sprinkle with almonds. Combine the remaining ingredients; pour over fillets. Cover and microwave at 70% power for 5 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 257 calories, Fat 12g fat (3g saturated fat), Cholesterol 112mg cholesterol, Sodium 224mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges
20 BEST WAYS TO COOK ORANGE ROUGHY
Step up your fish game with these tasty orange roughy recipes! You'll love how this delicious component enhances your next fish dinner recipe.
Provided by insanelygood
Categories Dinner Recipe Roundup Seafood
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious orange roughy recipe in 30 minutes or less!
Nutrition Facts :
ORANGE ROUGHY ALMANDINE THE EASY WAY
This dish is made is ONE pan! Quick, easy and very RV friendly. Feel free to use fresh parsley and you can omitt the white wine.
Provided by BakinBaby
Categories Orange Roughy
Time 17m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In an 8" square baking dish, place almonds ( I use Sunkist Almond Accents found in the Salad Section) and butter, microwave on high for 5-6 minutes,remove almonds,set aside.
- Place fish in the same dish, turning to coat both sides.
- Sprinkle filets with parsley,salt,lemon pepper, dillweed, paprika and almonds; pour wine into dish without touching filets.
- In the mean time preheat oven to 350 degrees; bake uncovered 14-18 minute or untill filets flake. ( As usual with delicate fish -- keep checking to make sure you don't over cook).
ORANGE ROUGHY ALMONDINE
this is my all time favorite "baked fish" dish. we served a prepared "cod almondine" when I worked at the school, and I applied what I thought to orange roughy. It is delicious.
Provided by gaynel mohler
Categories Fish
Time 50m
Number Of Ingredients 6
Steps:
- 1. spray a shallow baking pan with cooking spray, or use non-stick foil (which I prefer)
- 2. lay fillet on pan. sprinkle lemon juice over fillet, then the seasonings.
- 3. melt margarine and toss with bread crumbs. sprinkle over fillet.
- 4. place almonds on top of crumbs.
- 5. bake at 350 degrees, covered with foil the first 10 minutes, then remove foil and bake an additional 20 minutes until fish is flaky and crumbs are golden.
- 6. NOTE:
- 7. you can use prepared bread crumbs and also use the new "butter spray" if you are watching your calories more closely. I've used both.And this works with any "baked fish" tilapia, cod, alaskan pollock.
EASY BAKED ORANGE ROUGHY
This is the first thing my husband cooked for me back when we were dating. Very simple but really delicious. I was hooked.
Provided by ratherbeswimmin
Categories Orange Roughy
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put fish fillets in a greased 11x7 inch baking dish.
- Sprinkle with seasoned salt, pepper, and paprika.
- Drizzle with melted butter.
- Cover and bake at 400 degrees for 15 to 20 minutes or until fish flakes easily.
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