Orange Pineapple Couscous Recipes

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ORANGE COUSCOUS



Orange Couscous image

Here's a fabulous, healthy side dish that features a delightful blend of fresh herbs and sunny citrus flavors. Says Kathleen Martin of Medford, New York, "Anytime I take this to a picnic...the bowl is always the first one emptied!" TIP: When herbs are fresh and plentiful in her garden, Kathleen Martin chops and freezes them with the oil, lime juice and soy sauce, then stores in Zip-loc bags. That way she can enjoy this tasty dish with fresh herb flavor all year long.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 14

1 cup orange juice
1 cup water
1 teaspoon ground cumin
1 package (10 ounces) couscous
2 tablespoons olive oil
2 tablespoons lime juice
2 tablespoons reduced-sodium soy sauce
1/4 cup minced fresh cilantro
2 tablespoons minced fresh basil or 2 teaspoons dried basil
2 tablespoons minced chives
1 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1 can (11 ounces) mandarin oranges, drained
1/4 cup slivered almonds, toasted

Steps:

  • In a large saucepan, bring orange juice, water and cumin to a boil. Stir in couscous; remove from the heat. Cover and let stand for 5 minutes or until liquid is absorbed; fluff with a fork., Transfer to a large bowl; cool., In a small bowl, whisk the oil, lime juice and soy sauce. Stir in the cilantro, basil, chives, ginger and salt. Pour over couscous and toss to coat. Add oranges and almonds; toss gently. Refrigerate until serving.

Nutrition Facts : Calories 206 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 231mg sodium, Carbohydrate 34g carbohydrate (8g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

HAM AND PINEAPPLE COUSCOUS SALAD



Ham and Pineapple Couscous Salad image

This is a fresh, delicious and healthy way to eat leftover ham.

Provided by Julie Stutzman

Categories     Salad     100+ Pasta Salad Recipes     Fruit Pasta Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 12

1 cup water
2 tablespoons butter
½ teaspoon garlic powder
1 cup couscous
4 ounces cooked ham, cut into 1/2 inch pieces
1 (8 ounce) can pineapple chunks, juice reserved
½ small red onion, sliced
1 cup frozen green peas, thawed
1 tablespoon lemon juice
Dijon-style prepared mustard
1 tablespoon vegetable oil
salt and pepper to taste

Steps:

  • In a large saucepan, bring water, butter and garlic powder to a boil. Turn off heat and stir in couscous. Cover and let stand for 5 minutes. Fluff with a fork and let cool.
  • In a large bowl, mix together couscous, ham, pineapple, onion and drained peas
  • In a small bowl whisk together 1/4 cup reserved pineapple juice, lemon juice, Dijon-style mustard and vegetable oil. Pour dressing over the salad and stir to coat. Salt and pepper to taste.

Nutrition Facts : Calories 363.1 calories, Carbohydrate 50 g, Cholesterol 32 mg, Fat 12.6 g, Fiber 4.4 g, Protein 12.6 g, SaturatedFat 5.1 g, Sodium 468.2 mg, Sugar 10.6 g

EASY PINEAPPLE COUSCOUS



Easy Pineapple Couscous image

Couscous side dish that is easy to make and kid friendly. It goes great with any seafood dish and would be excellent served with Teryaki Chicken. I served with Grilled Tuna Steaks and steamed green beans. Use leftovers as a healthy mid-day snack :-)

Provided by BFit4U

Categories     Pineapple

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 cup couscous, dry
1 cup chicken broth
1 cup diced red pepper
1 cup pineapple tidbits
1/4 cup pineapple juice
1 tablespoon olive oil
1 tablespoon spicy brown mustard
salt
pepper
1 tablespoon dried parsley

Steps:

  • Bring chicken broth (or water) to boil in medium saucepan.
  • Add dry couscous to boiling liquid, stir just to coat couscous, remove from the heat and cover with lid.
  • Let sit for 5 minutes.
  • While couscous is setting; mix well with whisk the pineapple juice, olive oil and Spicy Brown Mustard (can use Dijon or Whole Grain), salt/pepper to taste. Set "dressing" aside.
  • Remove lid from saucepan and fluff couscous with fork.
  • Add pineapple tidbits, diced red pepper, "dressing" and parsley to couscous and mix well.
  • Enjoy!

Nutrition Facts : Calories 241.2, Fat 4.3, SaturatedFat 0.7, Sodium 240.1, Carbohydrate 43.1, Fiber 3.7, Sugar 6.9, Protein 7.6

EASY ORANGE COUSCOUS



Easy Orange Couscous image

Make and share this Easy Orange Couscous recipe from Food.com.

Provided by Missy Wombat

Categories     Grains

Time 7m

Yield 2 serving(s)

Number Of Ingredients 6

250 ml orange juice
1/4 teaspoon cinnamon
250 g couscous
40 g sultanas
25 ml olive oil
30 g butter

Steps:

  • Bring orange, cinnamon and oil to the boil.
  • Add the couscous and sultanas.
  • Remove from the heat and leave for 3 minutes with the lid firmly on.
  • Stir in the butter.

PINEAPPLE COUSCOUS SALAD



Pineapple Couscous Salad image

Pineapple and green chilies flavor this salad from Margaret Pache. "I used to make this with rice, then decided to try couscous for something different," explains the Mesa, Arizona cook.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 10

3/4 cup chicken broth
1 cup uncooked couscous
1 can (20 ounces) pineapple tidbits, drained
1 can (4 ounces) chopped green chilies, drained
1/4 cup chopped pecans, toasted
3 green onions, chopped
2 tablespoons olive oil
1 tablespoon minced fresh mint
1 garlic clove, minced
4-1/2 cups baby spinach

Steps:

  • In a small saucepan, bring broth to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. In a large bowl, combine the couscous, pineapple, chilies, pecans, onions, oil, mint and garlic; toss to coat. Refrigerate until chilled. Serve over spinach.

Nutrition Facts : Calories 232 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 217mg sodium, Carbohydrate 35g carbohydrate (10g sugars, Fiber 3g fiber), Protein 6g protein.

MICROWAVE ORANGE PINEAPPLE MARMALADE



Microwave Orange Pineapple Marmalade image

A friend of mine gave me a few bags of oranges from her tree, so I went on a hunt for recipes using oranges and this is one of them. It's so simple and it's really good.

Provided by Boca Pat

Categories     Breakfast

Time 25m

Yield 4 cups

Number Of Ingredients 4

2 large oranges, washed,quartered,seeded,skin left on (navels are preferred)
1 (15 ounce) can crushed pineapple, drained (need some vitamin C...drink the juice, you won't be needing it)
4 cups sugar (I used 2 cups sugar/2 cups splenda)
2 tablespoons fresh lemon juice

Steps:

  • Put quartered oranges into food processor that is fitted with a metal blade and process until ground.
  • In micro safe 2 1/2 qt dish, combine oranges, pineapple, sugar and lemon juice.
  • Stir and mix it well.
  • Micro on high for 10 minutes or until it boils, stirring half way thru.
  • Continue to micro on high for another 3 minutes.
  • Cool, stirring occasionally.
  • Can be kept in refrigerator for up to a month and can be frozen for up to 6 months.

ORANGE-PINEAPPLE CAKE



Orange-Pineapple Cake image

This is an easy cake, but taste so devine. Be prepared to be very popular where ever you take it. It is pretty so it looks like you worked a lot harder on it than you really have to. Yummy!!

Provided by TXHomemaker

Categories     Dessert

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 yellow cake mix
3/4 cup oil
4 eggs
1 (11 ounce) can mandarin oranges, with juices
1 (20 ounce) can crushed pineapple
1 (3 1/2 ounce) box instant vanilla pudding
1 (8 ounce) container Cool Whip

Steps:

  • Cake: Grease and flour 3 8 inch round cake pans.
  • Mix cake mix, oil, eggs,& Mandarin oranges including juices.
  • Pour in to prepared pans.
  • Bake at 350 for 30 minutes (check with tooth pick) or until tooth pick is clean.
  • Do not over cook layers.
  • Icing: Drain Pinapple and save juice.
  • Mix Cool Whip,instant pudding, and pineapple in large mixing bowl.
  • Spoon pineapple juice over each layer before icing.
  • Spread icing over each layer and ice cake.

ORANGE-PINEAPPLE COUSCOUS



Orange-Pineapple Couscous image

This makes a great side dish to barbecue meats or for a picnic. Recipe is from one of my old Junior League cookbooks.

Provided by Daily Inspiration S

Categories     Pasta Sides

Time 25m

Number Of Ingredients 13

1 can(s) 11-oz. can mandarin oranges, liquid reserved
2 1/4 c orange juice
1 1/2 tsp ground cumin
1 box 10-oz. box couscous
3 Tbsp olive oil
1 Tbsp reduced-sodium soy sauce
3 Tbsp fresh lime juice
1/4 c fresh cilantro, chopped
2 Tbsp fresh basil, chopped
3 Tbsp green onions, chopped
1 1/2 tsp fresh ginger, chopped
1 can(s) 15 1/4 oz. can pineapple tidbits, drained
1/3 c toasted pine nuts

Steps:

  • 1. Add enough orange juice to the mandarin orange juice to make 2 1/4 cups liquid. Bring the juices and cumin to a boil in a saucepan. Remove from heat and add couscous. Cover and let stand 5 minutes. Pour into a large bowl and let cool.
  • 2. Combine oil, soy sauce and lime juice. Stir into couscouls mixture. Add in mandarin oranges, cilantro, basil, green onions, ginger and pineapple. Sprinkle with pine nuts.

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