Cucumber Melon And Farro Salad With Feta Recipes

FARRO AND WATERMELON SALAD

Farro and Watermelon Salad image

If the farro is already cooked, this recipe takes all of 5 minutes to put together. Other grains, like quinoa or even rice, can be substituted.

Provided by Mark Bittman

Time 5m

Number Of Ingredients 9

Ingredients

3 cups cubed watermelon
4 cups cooked and cooled farro (or wheat berries)
1 small red onion
1/3 cup crumbled ricotta salata
chopped fresh parsley
Drizzle with olive oil and lemon juice
Drizzle with olive oil and lemon juice
sprinkle with salt and pepper
sprinkle with salt and pepper

Steps:

In a large bowl combine 3 cups cubed watermelon, 4 cups cooked and cooled farro (or wheat berries), 1 small red onion, 1/3 cup crumbled ricotta salata and chopped fresh parsley. Drizzle with olive oil and lemon juice, sprinkle with salt and pepper, toss, and serve.

Nutrition Facts : @context http, Calories 312, UnsaturatedFat 5 grams, Carbohydrate 57 grams, Fat 6 grams, Fiber 8 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 14 milligrams, Sugar 11 grams

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