Orange Passion Fruit Smoothie Recipes
ORANGE PASSION FRUIT SMOOTHIE
A refreshing, lactose-free drink that is a great boost for the inmune system.
Provided by Janin (MamiJ) Sayun @Janin_Sayun
Categories Smoothies
Number Of Ingredients 7
Steps:
- Place all ingredients in blender. Blend until smooth.
- At this point you can strain smoothie through a colander, to remove the seeds, or if you don't mind, the black seeds from the passion fruit will settle to the bottom of your glass. Serve immediately in tall glasses.
ORANGE PASSION FRUIT SMOOTHIE
Make and share this Orange Passion Fruit Smoothie recipe from Food.com.
Provided by Mami J
Categories Smoothies
Time 7m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender. Blend until smooth.
- At this point you can strain smoothie through a colander, to remove the seeds, or if you don't mind black seeds from the passion fruit will settle to the bottom of your glass. Serve immediately in tall glasses.
Nutrition Facts : Calories 291.5, Fat 1.3, SaturatedFat 0.1, Sodium 40, Carbohydrate 71.2, Fiber 12.8, Sugar 51.5, Protein 4.4
PASSION FRUIT-MANGO SMOOTHIE
Grown in tropical regions throughout the world, passion fruit is usually enjoyed as a juice with the crunchy seeds strained out. But consider leaving them: In this smoothie they help deliver an impressive 6 grams of fiber. Passion fruit is also a good source of vitamins A and C and nonheme, plant-based iron.
Provided by Food Network Kitchen
Time 5m
Yield 1 drink
Number Of Ingredients 6
Steps:
- Cut the passion fruits in half and scoop the seeded flesh into a blender. Add the mango, yogurt, orange juice, vanilla, a pinch of salt and 4 ice cubes. Blend until smooth; you'll still be able to see the broken up seeds. Drink right away.
Nutrition Facts : Calories 190 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 180 milligrams, Carbohydrate 40 grams, Fiber 6 grams, Protein 9 grams, Sugar 32 grams
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