ORANGE OATMEAL
Steps:
- In a small saucepan, bring the water, orange juice and salt to a boil. Stir in oats and cook for 1 minute or until oatmeal reaches desired consistency. Stir in orange zest. Serve with brown sugar.
Nutrition Facts : Calories 222 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
ORANGE OATMEAL COOKIES
Big, soft, and delicious with a distinctive orange flavor.
Provided by Quarter_32
Categories Desserts Fruit Dessert Recipes Orange Dessert Recipes
Time 30m
Yield 28
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper.
- Beat butter, white sugar, and brown sugar with an electric mixer in a large bowl until smooth. Stir egg white and applesauce into butter mixture until just combined into a dough. Add orange juice with pulp and orange zest to the dough; stir.
- Mix flour, oats, walnuts, baking soda, cream of tartar, and cinnamon in a separate bowl; fold into the dough until evenly incorporated.
- Drop by heaping tablespoon onto prepared baking sheets.
- Bake in preheated oven until bottom of cookies are lightly browned, 10 to 12 minutes. Cool on baking sheets 2 to 3 minutes before moving to wire racks to cool completely.
Nutrition Facts : Calories 94.3 calories, Carbohydrate 10.3 g, Cholesterol 8.7 mg, Fat 5.6 g, Fiber 1.2 g, Protein 1.7 g, SaturatedFat 2.3 g, Sodium 48.9 mg, Sugar 4.7 g
CRANBERRY-ORANGE SPICED OATMEAL
This is a wonderful microwave recipe that gets me going every morning! It's made with no added sugar, and plenty of oats and cinnamon for a warm, tasty breakfast. I also add turmeric and ginger for wholesome benefits.
Provided by Leah Prather Hanley
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 7m
Yield 1
Number Of Ingredients 8
Steps:
- Place the rolled oats, cinnamon, cranberries, and blueberries in a microwave safe bowl. Add the turmeric and ginger, if desired. Pour in the water, and stir to mix ingredients. Cook on High until water is absorbed, about 2 minutes. Stir in orange juice to desired consistency.
Nutrition Facts : Calories 397.7 calories, Carbohydrate 84.8 g, Fat 4.5 g, Fiber 10.4 g, Protein 9.1 g, SaturatedFat 0.8 g, Sodium 12.7 mg, Sugar 32.6 g
ORANGE OATMEAL - 3 INGREDIENTS!
Make and share this Orange Oatmeal - 3 Ingredients! recipe from Food.com.
Provided by Rita1652
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Heat juice and cranberries in serving microwavable bowl 30 seconds add packet of desired flavored oatmeal and stir.
- Cook for 30 more seconds. Enjoy!
Nutrition Facts : Calories 157.3, Fat 2.2, SaturatedFat 0.4, Sodium 2.1, Carbohydrate 31.6, Fiber 3, Sugar 10.9, Protein 4.7
HONEY-ORANGE OATMEAL MUFFINS
Bright, sweet flavor from orange and honey combine in these easy oatmeal muffins made with yogurt, flaxseed meal, and walnuts.
Provided by Mom2Boys2
Categories Bread Quick Bread Recipes Muffin Recipes
Time 40m
Yield 15
Number Of Ingredients 14
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine flour, oats, flaxseed meal, sugar, baking powder, and salt in a large bowl.
- Combine yogurt, orange juice, honey, eggs, orange zest, and vanilla extract in a smaller bowl. Whisk well.
- Make a well in the center of the dry ingredients and pour in honey mixture. Stir just until combined. Fold in walnuts.
- Spoon batter into the prepared muffin cups, filling each 3/4 full. Sprinkle each muffin with granola.
- Bake in the preheated oven until centers spring back when touched, about 20 minutes.
Nutrition Facts : Calories 166.7 calories, Carbohydrate 23.8 g, Cholesterol 25.8 mg, Fat 6.3 g, Fiber 2.2 g, Protein 4.9 g, SaturatedFat 1 g, Sodium 166.3 mg, Sugar 12.5 g
TASTY ORANGE-OATMEAL MUFFINS
Muffins with an orangey taste, perfect for a light breakfast or snack.
Provided by Cheenie
Categories Bread Quick Bread Recipes Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper muffin liners.
- Stir the oats, flour, 1/4 cup sugar, baking powder, and raisins together in a bowl; set aside. Beat the egg in a bowl along with the orange zest and canola oil. Whisk in the milk and stir in the flour until just mixed. Evenly divide the batter among the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Remove the muffins from the oven. Stir the orange juice together with 1 tablespoon sugar until the sugar dissolves. Drizzle 1 teaspoon of this mixture over each muffin, remove from the muffin tin, and allow to cool slightly before serving.
Nutrition Facts : Calories 143.4 calories, Carbohydrate 22.1 g, Cholesterol 17.1 mg, Fat 4.9 g, Fiber 1.2 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 96.5 mg, Sugar 8.4 g
STRAWBERRY-ORANGE OATMEAL BARS
A strawberry-orange filling, combined with a coconut-almond-oatmeal crust, makes for fruity and flavorful bar! Adjust the amount of maple syrup used in the filling according to the sweetness of your strawberries--and feel free to use brown sugar instead of maple syrup, if you prefer.
Provided by Kim
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 1h10m
Yield 12
Number Of Ingredients 15
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line an 8x8-inch baking pan with enough parchment to have overhang on all sides. Lightly grease parchment with cooking spray.
- Stir together oats, whole wheat flour, coconut, almonds, ginger, and salt in a large bowl. Add 1/2 cup maple syrup, melted butter, and vanilla extract. Stir until mixture is thoroughly combined. Reserve 1 cup of the crust mixture to use as the topping. Press the rest of the crust mixture firmly and evenly into the bottom of the prepared pan.
- Combine strawberries, 3 tablespoons maple syrup, cornstarch, orange juice, and orange zest in a bowl. Toss to combine until there are no longer any dry lumps of cornstarch. Pour strawberry mixture evenly over the crust.
- Sprinkle reserved crust mixture over the strawberries and lightly press down into strawberry mixture.
- Bake in the preheated oven, until the top is golden brown and strawberries are bubbling, 45 to 50 minutes. Cool completely in pan. Remove from pan using parchment "handles" and slice into bars.
Nutrition Facts : Calories 213.4 calories, Carbohydrate 29.7 g, Cholesterol 15.3 mg, Fat 9.8 g, Fiber 3.3 g, Protein 3.2 g, SaturatedFat 5.1 g, Sodium 97 mg, Sugar 14.9 g
CHOCOLATE CHIP ORANGE OATMEAL COOKIES
Categories Citrus Dessert Bake Vegetarian Quick & Easy Gourmet Kidney Friendly Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 12 cookies
Number Of Ingredients 10
Steps:
- Put oven rack in middle position and preheat oven to 375°F. Butter a large baking sheet.
- Stir together oats, flour, baking soda, and salt in a bowl to combine.
- Whisk together brown sugar, butter, egg, vanilla, and zest in another bowl.
- Stir egg mixture into flour mixture until just combined. Stir in chocolate chips.
- Make 12 mounds of batter 1 1/2 inches apart on baking sheet. Bake until cookies are golden and edges are crisp, about 15 minutes.
- Transfer cookies to a rack to cool.
ORANGE OATMEAL WITH BANANA
From that fun recipe site mrbreakfast.com with a couple of changes... Go ahead and play around with the milk/orange juice proportion if you are aiming for a more pronounced orange flavor.
Provided by COOKGIRl
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- In a medium sauce pan, combine the orange juice, milk and salt. Bring mixture to an almost boil.
- Slowly stir in oats.
- Reduce heat to low. Cover and cook for 12-15 minutes.
- Remove from heat. Allow oatmeal to stand covered for 3 minutes.
- After 3 minutes, stir in the nutmeg and top each serving with banana slices and additional suggested toppings of your choice. ( For myself, I add all the toppings!).
- Serve warm.
Nutrition Facts : Calories 267.9, Fat 6.7, SaturatedFat 3.2, Cholesterol 17.1, Sodium 139.7, Carbohydrate 44, Fiber 4.4, Sugar 11.8, Protein 9.8
ORANGE OATMEAL - 2 INGREDIENTS!
Juices high in vitamin C with your oatmeal elevates your breakfast to a super-food! The nutrients in oatmeal and OJ work synergistically to provide double the benefits. The phenols in oatmeal and the vitamin C in Orange juice both help make LDL more stable. The more stable your LDL, the less likely it is to rupture, stick to artery walls and cause heart attacks. So reduce your cholesterol! With this excellent source of fiber and good source of potassium and Omega-3. Low in sodium. Dairy free making it good for lactose intolerant!
Provided by Rita1652
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Heat juice in serving microwavable bowl 30 seconds add packet of desired flavored oatmeal stirring inches Cook for 30 more seconds. Enjoy!
- Yes you can add raisins, nuts to taste or any dried or fresh fruit to kick it up even more.
CRANBERRY ORANGE OATMEAL
A very nice change to the standard cinnamon oatmeal. The original recipe called for walnuts but I enjoy almonds instead. Ready in 15 minutes!
Provided by HokiesMom
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large saucepan, bring the water and orange juice concentrate to a boil.
- Stir in the oats and cranberries, return to a low-boil; cook and stir for 2 minutes.
- Remove from heat and add mandarin oranges, brown sugar, cinnamon and nuts.
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