Orange Oatmeal 3 Ingredients Recipes

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ORANGE OATMEAL



Orange Oatmeal image

I like to make this for breakfast because it's quick yet out of the ordinary. The orange flavor adds a little something extra to a weekday breakfast.-Bernice Haack, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1 cup water
3/4 cup orange juice
1/8 teaspoon salt
1 cup quick-cooking oats
1/4 teaspoon grated orange zest
1 to 2 tablespoons brown sugar

Steps:

  • In a small saucepan, bring the water, orange juice and salt to a boil. Stir in oats and cook for 1 minute or until oatmeal reaches desired consistency. Stir in orange zest. Serve with brown sugar.

Nutrition Facts : Calories 222 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges

ORANGE OATMEAL COOKIES



Orange Oatmeal Cookies image

Big, soft, and delicious with a distinctive orange flavor.

Provided by Quarter_32

Categories     Desserts     Fruit Dessert Recipes     Orange Dessert Recipes

Time 30m

Yield 28

Number Of Ingredients 12

½ cup butter, softened
¼ cup white sugar
¼ cup brown sugar
1 egg white, beaten until foamy
¼ cup unsweetened applesauce
1 large naval orange, zested and juiced
1 cup whole wheat flour
1 cup quick-cooking oats
¾ cup chopped walnuts
½ teaspoon baking soda
½ teaspoon cream of tartar
½ teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper.
  • Beat butter, white sugar, and brown sugar with an electric mixer in a large bowl until smooth. Stir egg white and applesauce into butter mixture until just combined into a dough. Add orange juice with pulp and orange zest to the dough; stir.
  • Mix flour, oats, walnuts, baking soda, cream of tartar, and cinnamon in a separate bowl; fold into the dough until evenly incorporated.
  • Drop by heaping tablespoon onto prepared baking sheets.
  • Bake in preheated oven until bottom of cookies are lightly browned, 10 to 12 minutes. Cool on baking sheets 2 to 3 minutes before moving to wire racks to cool completely.

Nutrition Facts : Calories 94.3 calories, Carbohydrate 10.3 g, Cholesterol 8.7 mg, Fat 5.6 g, Fiber 1.2 g, Protein 1.7 g, SaturatedFat 2.3 g, Sodium 48.9 mg, Sugar 4.7 g

CRANBERRY-ORANGE SPICED OATMEAL



Cranberry-Orange Spiced Oatmeal image

This is a wonderful microwave recipe that gets me going every morning! It's made with no added sugar, and plenty of oats and cinnamon for a warm, tasty breakfast. I also add turmeric and ginger for wholesome benefits.

Provided by Leah Prather Hanley

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 7m

Yield 1

Number Of Ingredients 8

¾ cup old-fashioned rolled oats
½ teaspoon ground cinnamon, or to taste
¼ cup dried cranberries
½ cup frozen blueberries
¼ teaspoon ground turmeric
1 pinch ground ginger
1 cup water
¼ cup orange juice, or as needed

Steps:

  • Place the rolled oats, cinnamon, cranberries, and blueberries in a microwave safe bowl. Add the turmeric and ginger, if desired. Pour in the water, and stir to mix ingredients. Cook on High until water is absorbed, about 2 minutes. Stir in orange juice to desired consistency.

Nutrition Facts : Calories 397.7 calories, Carbohydrate 84.8 g, Fat 4.5 g, Fiber 10.4 g, Protein 9.1 g, SaturatedFat 0.8 g, Sodium 12.7 mg, Sugar 32.6 g

ORANGE OATMEAL - 3 INGREDIENTS!



Orange Oatmeal - 3 Ingredients! image

Make and share this Orange Oatmeal - 3 Ingredients! recipe from Food.com.

Provided by Rita1652

Categories     Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 3

1/2 cup peach juice or 1/2 cup your favorite juice
1 -2 teaspoon dried cranberries
1 (28 g) packet instant oatmeal (flavor of choice try a lower sugar for your health)

Steps:

  • Heat juice and cranberries in serving microwavable bowl 30 seconds add packet of desired flavored oatmeal and stir.
  • Cook for 30 more seconds. Enjoy!

Nutrition Facts : Calories 157.3, Fat 2.2, SaturatedFat 0.4, Sodium 2.1, Carbohydrate 31.6, Fiber 3, Sugar 10.9, Protein 4.7

HONEY-ORANGE OATMEAL MUFFINS



Honey-Orange Oatmeal Muffins image

Bright, sweet flavor from orange and honey combine in these easy oatmeal muffins made with yogurt, flaxseed meal, and walnuts.

Provided by Mom2Boys2

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 40m

Yield 15

Number Of Ingredients 14

1 cup all-purpose flour
½ cup old-fashioned oats
½ cup flaxseed meal
¼ cup white sugar
2 teaspoons baking powder
½ teaspoon salt
1 cup plain yogurt
½ cup orange juice
⅓ cup honey
2 eggs, slightly beaten
2 teaspoons grated orange zest
1 teaspoon vanilla extract
½ cup chopped walnuts
½ cup granola

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine flour, oats, flaxseed meal, sugar, baking powder, and salt in a large bowl.
  • Combine yogurt, orange juice, honey, eggs, orange zest, and vanilla extract in a smaller bowl. Whisk well.
  • Make a well in the center of the dry ingredients and pour in honey mixture. Stir just until combined. Fold in walnuts.
  • Spoon batter into the prepared muffin cups, filling each 3/4 full. Sprinkle each muffin with granola.
  • Bake in the preheated oven until centers spring back when touched, about 20 minutes.

Nutrition Facts : Calories 166.7 calories, Carbohydrate 23.8 g, Cholesterol 25.8 mg, Fat 6.3 g, Fiber 2.2 g, Protein 4.9 g, SaturatedFat 1 g, Sodium 166.3 mg, Sugar 12.5 g

TASTY ORANGE-OATMEAL MUFFINS



Tasty Orange-Oatmeal Muffins image

Muffins with an orangey taste, perfect for a light breakfast or snack.

Provided by Cheenie

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 11

1 cup quick cooking oats
1 cup all-purpose flour
¼ cup white sugar
2 teaspoons baking powder
¼ cup raisins
1 egg
3 tablespoons grated orange zest, or to taste
3 tablespoons canola oil
1 cup milk
3 tablespoons orange juice
1 tablespoon white sugar

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Stir the oats, flour, 1/4 cup sugar, baking powder, and raisins together in a bowl; set aside. Beat the egg in a bowl along with the orange zest and canola oil. Whisk in the milk and stir in the flour until just mixed. Evenly divide the batter among the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Remove the muffins from the oven. Stir the orange juice together with 1 tablespoon sugar until the sugar dissolves. Drizzle 1 teaspoon of this mixture over each muffin, remove from the muffin tin, and allow to cool slightly before serving.

Nutrition Facts : Calories 143.4 calories, Carbohydrate 22.1 g, Cholesterol 17.1 mg, Fat 4.9 g, Fiber 1.2 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 96.5 mg, Sugar 8.4 g

STRAWBERRY-ORANGE OATMEAL BARS



Strawberry-Orange Oatmeal Bars image

A strawberry-orange filling, combined with a coconut-almond-oatmeal crust, makes for fruity and flavorful bar! Adjust the amount of maple syrup used in the filling according to the sweetness of your strawberries--and feel free to use brown sugar instead of maple syrup, if you prefer.

Provided by Kim

Categories     Desserts     Fruit Dessert Recipes     Strawberry Dessert Recipes

Time 1h10m

Yield 12

Number Of Ingredients 15

cooking spray
1 cup rolled oats
¾ cup whole wheat flour
¾ cup shredded sweetened coconut
½ cup sliced almonds
1 teaspoon ground ginger
½ teaspoon kosher salt
½ cup maple syrup
6 tablespoons unsalted butter, melted
1 teaspoon vanilla extract
3 cups sliced fresh strawberries
3 tablespoons maple syrup, or as needed
1 ½ tablespoons cornstarch
1 tablespoon orange juice
¼ teaspoon grated orange zest

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line an 8x8-inch baking pan with enough parchment to have overhang on all sides. Lightly grease parchment with cooking spray.
  • Stir together oats, whole wheat flour, coconut, almonds, ginger, and salt in a large bowl. Add 1/2 cup maple syrup, melted butter, and vanilla extract. Stir until mixture is thoroughly combined. Reserve 1 cup of the crust mixture to use as the topping. Press the rest of the crust mixture firmly and evenly into the bottom of the prepared pan.
  • Combine strawberries, 3 tablespoons maple syrup, cornstarch, orange juice, and orange zest in a bowl. Toss to combine until there are no longer any dry lumps of cornstarch. Pour strawberry mixture evenly over the crust.
  • Sprinkle reserved crust mixture over the strawberries and lightly press down into strawberry mixture.
  • Bake in the preheated oven, until the top is golden brown and strawberries are bubbling, 45 to 50 minutes. Cool completely in pan. Remove from pan using parchment "handles" and slice into bars.

Nutrition Facts : Calories 213.4 calories, Carbohydrate 29.7 g, Cholesterol 15.3 mg, Fat 9.8 g, Fiber 3.3 g, Protein 3.2 g, SaturatedFat 5.1 g, Sodium 97 mg, Sugar 14.9 g

CHOCOLATE CHIP ORANGE OATMEAL COOKIES



Chocolate Chip Orange Oatmeal Cookies image

Categories     Citrus     Dessert     Bake     Vegetarian     Quick & Easy     Gourmet     Kidney Friendly     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 12 cookies

Number Of Ingredients 10

1 cup old-fashioned rolled oats
1/2 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup packed brown sugar
3/4 stick (6 tablespoons) unsalted butter, melted and cooled
1 large egg
1/2 teaspoon vanilla
3/4 teaspoon finely grated fresh orange zest
1/2 cup bittersweet or semisweet chocolate chips or chopped bittersweet chocolate (not more than 60% cacao)

Steps:

  • Put oven rack in middle position and preheat oven to 375°F. Butter a large baking sheet.
  • Stir together oats, flour, baking soda, and salt in a bowl to combine.
  • Whisk together brown sugar, butter, egg, vanilla, and zest in another bowl.
  • Stir egg mixture into flour mixture until just combined. Stir in chocolate chips.
  • Make 12 mounds of batter 1 1/2 inches apart on baking sheet. Bake until cookies are golden and edges are crisp, about 15 minutes.
  • Transfer cookies to a rack to cool.

ORANGE OATMEAL WITH BANANA



Orange Oatmeal With Banana image

From that fun recipe site mrbreakfast.com with a couple of changes... Go ahead and play around with the milk/orange juice proportion if you are aiming for a more pronounced orange flavor.

Provided by COOKGIRl

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

1/2 cup freshly squeezed orange juice
1 cup milk or 1 cup soymilk
1 pinch salt
3/4 cup old fashioned oats (NOT quick cooking)
1 pinch fresh ground nutmeg
1 small banana, peeled and sliced
toasted walnuts or almonds
half-and-half
brown sugar or honey
raisins or cranberries
grated orange zest

Steps:

  • In a medium sauce pan, combine the orange juice, milk and salt. Bring mixture to an almost boil.
  • Slowly stir in oats.
  • Reduce heat to low. Cover and cook for 12-15 minutes.
  • Remove from heat. Allow oatmeal to stand covered for 3 minutes.
  • After 3 minutes, stir in the nutmeg and top each serving with banana slices and additional suggested toppings of your choice. ( For myself, I add all the toppings!).
  • Serve warm.

Nutrition Facts : Calories 267.9, Fat 6.7, SaturatedFat 3.2, Cholesterol 17.1, Sodium 139.7, Carbohydrate 44, Fiber 4.4, Sugar 11.8, Protein 9.8

ORANGE OATMEAL - 2 INGREDIENTS!



Orange Oatmeal - 2 Ingredients! image

Juices high in vitamin C with your oatmeal elevates your breakfast to a super-food! The nutrients in oatmeal and OJ work synergistically to provide double the benefits. The phenols in oatmeal and the vitamin C in Orange juice both help make LDL more stable. The more stable your LDL, the less likely it is to rupture, stick to artery walls and cause heart attacks. So reduce your cholesterol! With this excellent source of fiber and good source of potassium and Omega-3. Low in sodium. Dairy free making it good for lactose intolerant!

Provided by Rita1652

Categories     Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 2

1/2 cup peach juice or 1/2 cup your favorite juice
1 (28 g) packet instant oatmeal (flavor of choice try a lower sugar for your health)

Steps:

  • Heat juice in serving microwavable bowl 30 seconds add packet of desired flavored oatmeal stirring inches Cook for 30 more seconds. Enjoy!
  • Yes you can add raisins, nuts to taste or any dried or fresh fruit to kick it up even more.

CRANBERRY ORANGE OATMEAL



Cranberry Orange Oatmeal image

A very nice change to the standard cinnamon oatmeal. The original recipe called for walnuts but I enjoy almonds instead. Ready in 15 minutes!

Provided by HokiesMom

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups water
4 tablespoons orange juice concentrate
1 1/4 cups quick-cooking oats
1/4 cup dried cranberries
1 (11 ounce) can mandarin oranges, drained
3 tablespoons brown sugar
1/2 teaspoon cinnamon
1/4 cup almonds, chopped

Steps:

  • In a large saucepan, bring the water and orange juice concentrate to a boil.
  • Stir in the oats and cranberries, return to a low-boil; cook and stir for 2 minutes.
  • Remove from heat and add mandarin oranges, brown sugar, cinnamon and nuts.

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