ORANGE CARROT SMOOTHIE RECIPE BY TASTY
Here's what you need: carrot, orange, frozen banana, ice cube, frozen mango, vanilla greek yogurt, orange juice
Provided by Melinda Grover
Yield 1 serving
Number Of Ingredients 7
Steps:
- Put orange juice, yogurt, carrot, banana, mango, orange and ice into a blender.
- Blend until smooth and slushy. Add more juice if you prefer a thinner consistency.
- Chill if desired and serve.
- Enjoy!
Nutrition Facts : Calories 459 calories, Carbohydrate 107 grams, Fat 2 grams, Fiber 11 grams, Protein 11 grams, Sugar 77 grams
CARROT MANGO SMOOTHIE
Provided by Bobby Flay | Bio & Top Recipes
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Combine the orange juice, carrot juice, ice, banana and mango in a blender and blend until smooth. Pour into 2 glasses and serve.;
CARROT AND ORANGE SMOOTHIE
Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day
Provided by Liberty Mendez
Categories Breakfast, Brunch, Drink
Time 5m
Yield Makes 4 (125ml)
Number Of Ingredients 5
Steps:
- Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it's too thick - alter the consistency to your liking.
Nutrition Facts : Calories 75 calories, Fat 1 grams fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium
EASY CARROT-MANGO SMOOTHIE
This breakfast alternative starts with carrot juice, a valuable source of beta carotene, which many juicing enthusiasts believe is best absorbed on an empty stomach. Frozen mango lends the smoothie its sweetness and smooth texture while adding vitamins B6, C, and E. Pair the smoothie with a hard-boiled egg or a handful of nuts for protein, and you've got a balanced meal to go.Tip: You can usually find fresh carrot juice in your grocer's produce section. Look for mango chunks in the freezer section of natural-foods stores -- or cut up and freeze your own fresh mango.Read more about thehealth benefits of beta carotene.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Yield Makes one 8-ounce smoothie
Number Of Ingredients 3
Steps:
- Combine ingredients in a blender. Blend on medium speed until smooth, about 30 seconds. Pour into a tall glass (or travel mug) and enjoy immediately.
Nutrition Facts : Calories 52 g, Fiber 1 g, Protein 1 g
ORANGE, MANGO, & CARROT SMOOTHIE
Make and share this Orange, Mango, & Carrot Smoothie recipe from Food.com.
Provided by rae.professional
Categories Frozen Desserts
Time 7m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Excluding the milk, combine all ingredients for each smoothie in a resealable bag and freeze. They can be kept in the freezer for up to 6 months!
- Remove from freezer and pour right into the blender along with the milk. Blend until smooth, and add more milk if needed.
- Enjoy!
Nutrition Facts : Calories 226.4, Fat 3.2, SaturatedFat 1.6, Cholesterol 8.5, Sodium 73.7, Carbohydrate 49.2, Fiber 7.5, Sugar 38.1, Protein 5.2
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