SWEET POTATO AND GINGER SALAD
Make and share this Sweet Potato and Ginger Salad recipe from Food.com.
Provided by KLHquilts
Categories Yam/Sweet Potato
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425.
- Prepare sweet potatoes: peel and cut into 3/4" chunks.
- On a rimmed baking sheet, toss sweet potatoes with 1 tablespoons olive oil, salt and pepper; roast until fork-tender (about 35 minutes).
- In a large bowl, whisk together orange juice, 1 tablespoons oil, ginger, and Dijon mustard.
- Add scallion slices and sweet potatoes, and toss to coat with dressing. Season with salt and pepper, if desired.
- Serve warm, cold, or at room temperature.
Nutrition Facts : Calories 314.1, Fat 7, SaturatedFat 1, Sodium 767.6, Carbohydrate 59.2, Fiber 9, Sugar 12.8, Protein 4.8
BELLA'S MOROCCAN-SPICED SWEET POTATO SALAD
Provided by Rebecca Katz
Categories Salad Side Sauté Vegetarian Dinner Spice Root Vegetable Sweet Potato/Yam Healthy Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 16
Steps:
- Heat the olive oil in a deep skillet over medium heat. Add the onion and a generous pinch of salt and sauté until slightly golden, about 5 minutes. Add the ginger, cumin, and paprika and sauté for 1 minute. Add the sweet potatoes, water, orange juice, orange zest, lemon zest, and 1/2 teaspoon salt and stir to combine. Decrease the heat to medium-low, cover, and cook for 15 minutes.
- Uncover and cook, stirring occasionally, until the sweet potatoes are tender and the liquid is reduced to almost a glaze, about 5 minutes. Add the lemon juice, maple syrup, and olives and stir gently to combine. Taste; you may want to add a pinch of salt or squeeze of lemon juice. Transfer to a bowl and sprinkle with the parsley and almonds. Serve at room temperature.
SWEET POTATO SALAD WITH ORANGE-GINGER DRESSING
Sweet potatoes topped with orange-ginger dressing - an easy side dish ready in 35 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 14
Number Of Ingredients 11
Steps:
- In 2-quart saucepan, add 1/2 inch water; heat to boiling. Place potatoes in water. Cover tightly; return to boil. Reduce heat; simmer 15 to 20 minutes or until potatoes are tender.
- Meanwhile, in small bowl, mix dressing ingredients with whisk.
- In large bowl, combine cooked potatoes, pecans and raisins; pour dressing over potatoes. Toss gently. Serve immediately or refrigerate until ready to serve.
Nutrition Facts : Calories 150, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 7 g, TransFat 0 g
ORANGE GINGER SWEET POTATO PUREE
This puree can be used as a filling for Stuffed Sweet Dumpling Squash, but is delicious served on its own.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes about 5 cups
Number Of Ingredients 10
Steps:
- Heat oven to 375 degrees. Wash and dry potatoes, and prick skins with a fork in several places. Bake until potatoes are tender, about 1 hour.
- Peel potatoes, and discard skin; transfer flesh to the bowl of an electric mixer fitted with the paddle attachment. Mix on medium speed until smooth, about 2 minutes. Remove, and discard any stringy fibers from paddle. Scrape sides with rubber spatula.
- Combine butter and brown sugar; mix about 30 seconds. Add remaining ingredients; mix until combined. Serve immediately.
SWEET-POTATO AND GINGER SALAD
Sweet potatoes are wonderful in salads, especially when tossed with a ginger-and-scallion dressing.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 45m
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees. On a nonstick rimmed baking sheet, toss sweet potatoes with olive oil, salt, and pepper; roast until fork-tender, about 35 minutes.
- In a large bowl, whisk together orange juice, oil, ginger, and mustard.
- Add scallions and potatoes; toss to coat with dressing. Season with salt and pepper, if desired. Serve warm, cold, or at room temperature.
Nutrition Facts : Calories 315 g, Fat 7 g, Fiber 8 g, Protein 5 g
ROASTED KUMARA (SWEET POTATO) SALAD
Roasted sweet potato served on a bed romaine. Any nut can be subbed for the pine nuts, i.e. macadamia or pistachios.
Provided by Outta Here
Categories Yam/Sweet Potato
Time 55m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Pre-heat the oven to 350°F.
- Place the kumara in a baking dish and drizzle with 2 tablespoons olive oil. Sprinkle on a pinch of salt. Roast for 25 minutes or until soft. Set aside to cool.
- Divide lettuce, tomato halves and radish slices between two chilled plates. Top each with half of the cooled kumara.
- Sprinkle on crumbled feta and pine nuts.
- Drizzle with olive oil and balsamic vinegar. Sprinkle with freshly ground black pepper.
Nutrition Facts : Calories 421.8, Fat 36, SaturatedFat 6.5, Cholesterol 16.7, Sodium 546.6, Carbohydrate 21, Fiber 3.9, Sugar 7.5, Protein 6.9
KUMARA (SWEET POTATO) AND GINGER MASH
Make and share this Kumara (Sweet Potato) and Ginger Mash recipe from Food.com.
Provided by Outta Here
Categories Yam/Sweet Potato
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Boil the kumara in salted water until tender, then drain well.
- Mash with the ginger, brown sugar and butter.
- Season with salt and pepper and serve immediately, or keep warm until serving.
POTATO AND KUMARA SALAD
Make and share this Potato and Kumara Salad recipe from Food.com.
Provided by ImPat
Categories Salad Dressings
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 200C (180C fan forced).
- Line 2 baking trays with baking paper and place potato in a single layer on one prepared tray and drizzle with half the oil and season with salt and pepper and bake for 45 minutes or until golden and crisp and let cool.
- Place kumara on remaining tray and drizzle with remaining oil and season with salt and pepper and bake for 30 to 35 minutes or until golden and tender and then cool.
- Meanwhile heat a medium frying pan over high heat and add bacon and cook and stir for 3 to 4 minutes or until crisp and drain bacon on paper towels.
- Combine extra oil, vinegar, mustard and honey in a small crew top jar, seal and shake well to combine.
- Place vegetables in a large bowl and add onion, bacon, half the parsley and dressing. toss gently to combine.
- serve sprinkles with remaining parsley.
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