Orange Cardamom Brown Rice With Peas Vegan Recipes

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ORANGE RICE AND PEAS



Orange Rice and Peas image

Provided by Food Network

Categories     side-dish

Number Of Ingredients 5

1 box Texmati rice
Orange zest
1 tablespoon butter
Salt & freshly ground black pepper
1 cup thawed frozen peas

Steps:

  • Cook Texmati rice according to package directions. At the last minute blend in orange zest and 1 tablespoon butter, salt, pepper and 1 cup thawed frozen peas.

YELLOW RICE WITH PEAS



Yellow Rice With Peas image

Make and share this Yellow Rice With Peas recipe from Food.com.

Provided by Pinay0618

Categories     Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1/2 cup chopped onion
1 cup long grain rice
2 teaspoons italian seasoning
1/2 teaspoon ground turmeric
2 cups chicken broth
1 cup frozen peas
salt, as desired

Steps:

  • Heat oil in large skillet on medium heat. Add onion; cook and stir 3 minutes until softened. Add rice, Italian seasoning and turmeric; cook and stir 2 minutes.
  • Stir in broth. Bring to boil. Reduce heat to low; cover and simmer 15 minutes. Stir in peas; cover. Cook 5 to 8 minutes or until rice is tender.

Nutrition Facts : Calories 254.9, Fat 4.5, SaturatedFat 0.8, Sodium 425, Carbohydrate 44.6, Fiber 2.5, Sugar 3.2, Protein 7.8

BROWN RICE WITH GARLIC AND GREEN ONIONS (VEGAN)



Brown Rice With Garlic and Green Onions (Vegan) image

From Giant Food Healthy Ideas, a yummy way to make brown rice with fresh ingredients when you got them. Healthy, yummy and vegan! Water will do in place of broth if you don't have any.

Provided by the80srule

Categories     Brown Rice

Time 50m

Yield 4 1-cup servings, 4 serving(s)

Number Of Ingredients 5

2 1/2 cups vegetable broth or 2 1/2 cups stock
1 cup uncooked brown rice
1 teaspoon olive oil
3 garlic cloves, peeled and diced
1/4 cup sliced green onion (about 3-4 green onions)

Steps:

  • Bring the broth or water to a boil in a medium saucepan, then add the rice, loosely cover, and reduce heat.
  • Simmer for 35-40 minutes or until the rice is tender and most of the water has absorbed.
  • In the last 5 minutes or so of the rice cooking, heat the oil in a frying pan, add the garlic and saute until browned.
  • When the rice is done cooking, add the sauteed garlic and green onions to the cooked rice, fluffing with a fork to combine.

Nutrition Facts : Calories 186.4, Fat 2.5, SaturatedFat 0.4, Sodium 4.6, Carbohydrate 36.9, Fiber 1.8, Sugar 0.6, Protein 3.9

BROWN RICE WITH BLACKEYED PEAS & VEGGIES



Brown Rice With Blackeyed Peas & Veggies image

Make and share this Brown Rice With Blackeyed Peas & Veggies recipe from Food.com.

Provided by lizardstone01

Categories     Vegan

Time 1h5m

Yield 4 big bowls, 4 serving(s)

Number Of Ingredients 11

2 cups long grain brown rice
2 tablespoons olive oil
4 cups vegetable broth or 4 cups water
2 (14 ounce) cans black-eyed peas
1 cup zucchini, Sliced
1 cup summer squash, sliced
1 small red onion, chopped
1 cup tomatoes, diced
fresh parsley
fresh basil
salt & pepper

Steps:

  • Heat 1 T oil in a heavy skilet with a tight-fitting lid on medium heat. Add rice, stirring for 5 minutes or until grains are lightly roasted. Add broth or water, cover tightly and cook for 45 minutes.
  • in the meantime, saute onion, zucchini,summer squash in the remaining 1T of oil in a separate pan. When tender, add the tomatoes and black-eyed peas. Keep warm. When the rice is done, mix in the vegetables, add fresh herbs and season to taste.

Nutrition Facts : Calories 579.6, Fat 10.8, SaturatedFat 1.8, Sodium 606, Carbohydrate 103.8, Fiber 11.2, Sugar 4.1, Protein 18.1

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