Orange Blossom Yogurt Dressing With Fruit Recipes

ORANGE YOGURT DRESSING

Orange Yogurt Dressing image

Honey brings a hint of sweetness to this creamy citrus salad dressing. The orange flavor is a wonderful complement to fresh spinach. It's also terrific served over lettuce or fruit. -Beverly Florence, Midwest City, Oklahoma

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 2/3 cup.

Number Of Ingredients 7

Ingredients

1/4 cup reduced-fat mayonnaise
1/4 cup fat-free plain yogurt
2 tablespoons orange juice
2 teaspoons honey
1 teaspoon grated orange zest
1/4 teaspoon salt
Dash white pepper

Steps:

In a small bowl, whisk together all ingredients; cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 57 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 220mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic exchanges

YOGURT FRUIT DRESSING

Yogurt Fruit Dressing image

"This lightly sweet dressing tastes great over fruit or in a Waldorf salad," comments Fran Roberts from Hessel, Michigan. "Best of all, it tastes just seconds to stir up."

Provided by Taste of Home

Categories Desserts Lunch

Time 5m

Yield about 1 cup.

Number Of Ingredients 2

Ingredients

1 cup (8 ounces) apple-cinnamon yogurt
1/4 cup milk

Steps:

In a bowl, stir yogurt; gradually stir in milk. Serve over fresh fruit or use in a fruit salad.

Nutrition Facts :

FESTIVE FRUIT SALAD WITH YOGURT-ORANGE DRESSING

Festive Fruit Salad with Yogurt-Orange Dressing image

This salad combines galia melon, lettuce, red apples, and pomegranate seeds with a simple dressing made with Greek yogurt and orange juice concentrate.

Provided by Leah Ellias

Categories Salad Fruit Salad Recipes

Time 25m

Yield 16

Number Of Ingredients 7

Ingredients

1 head iceberg lettuce
1 medium red apple, cored and thinly sliced
1 cup seedless red grapes, halved
1 galia melon, peeled and cut into chunks
1 tablespoon pomegranate seeds
1 cup Greek yogurt
½ cup orange juice concentrate, thawed

Steps:

Core, rinse, and thoroughly dry lettuce. Using a stainless steel knife, cut into bite-sized chunks.
Arrange apple slices, grapes, and melon pieces on the lettuce or toss together. Sprinkle pomegranate seeds on top.
Stir together Greek yogurt and orange juice concentrate and pour over the fruit salad.

Nutrition Facts : Calories 51.8 calories, Carbohydrate 9 g, Cholesterol 2.8 mg, Fat 1.4 g, Fiber 1 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 17.4 mg, Sugar 8 g

ORANGE BLOSSOM YOGURT DRESSING WITH FRUIT

Orange Blossom Yogurt Dressing With Fruit image

A lovely Middle Eastern or Mediterranean flavoured fruit salad I concocted. When used in Greece and Cypres, the orange blossom water water is known as anthonero.

Provided by UmmBinat

Categories Dessert

Time 10m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 9

Ingredients

1 fuji apple, peeled and chopped (or gala apple, or your favorite)
3 -5 soft dates, depending on size (I use Iranian, Parnoosh brand)
1/4 cup grapes, halved
1/4 cup berries (raspberries, blackberries, blue~)
1 tablespoon sliced almonds
1 tablespoon finely chopped pistachios
2 1/2 tablespoons balkan yogurt
1 teaspoon local unpasteurized honey (I use creamed or whipped)
1/4 teaspoon orange blossom water (or to taste)

Steps:

Peel and chop apple, slice each date into 3 or 4 slivers, wash and halve grapes and wash berries.
Arrange fruit on a plate or in a bowl.
Top with sliced almonds and finely chopped pistachios.
Mix Balkan yogurt with unpasteurized honey and orange blossom water.
Drizzle dressing over fruit.
Enjoy!

Nutrition Facts : Calories 300.5, Fat 8, SaturatedFat 1.5, Cholesterol 4.8, Sodium 20.3, Carbohydrate 58.7, Fiber 7.9, Sugar 46.5, Protein 5.3

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