Orange And Almond Couscous Recipes

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ORANGE AND ALMOND COUSCOUS



Orange and Almond Couscous image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

2 ounces (1/4 cup) sliced almonds
1 1/2 cups chicken broth
1 tablespoon extra-virgin olive oil
1 1/2 cups plain couscous
2 navel oranges, zested
2 tablespoons chopped flat-leaf parsley, a handful

Steps:

  • Toast nuts in the bottom of a medium saucepot over medium heat. Transfer toasted nuts to a dish and reserve. Return pot to the stove top. Add broth and oil, cover pot and raise heat; bring the broth to a boil. Remove pot from heat, immediately. Add couscous, orange zest and parsley, then stir. Cover and let couscous stand 5 minutes. Fluff cooked couscous with fork and toss with toasted almonds.
  • TIDBIT: Slice zested oranges and serve them after dinner.

ORANGE COUSCOUS



Orange Couscous image

Here's a fabulous, healthy side dish that features a delightful blend of fresh herbs and sunny citrus flavors. Says Kathleen Martin of Medford, New York, "Anytime I take this to a picnic...the bowl is always the first one emptied!" TIP: When herbs are fresh and plentiful in her garden, Kathleen Martin chops and freezes them with the oil, lime juice and soy sauce, then stores in Zip-loc bags. That way she can enjoy this tasty dish with fresh herb flavor all year long.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 14

1 cup orange juice
1 cup water
1 teaspoon ground cumin
1 package (10 ounces) couscous
2 tablespoons olive oil
2 tablespoons lime juice
2 tablespoons reduced-sodium soy sauce
1/4 cup minced fresh cilantro
2 tablespoons minced fresh basil or 2 teaspoons dried basil
2 tablespoons minced chives
1 teaspoon minced fresh gingerroot
1/4 teaspoon salt
1 can (11 ounces) mandarin oranges, drained
1/4 cup slivered almonds, toasted

Steps:

  • In a large saucepan, bring orange juice, water and cumin to a boil. Stir in couscous; remove from the heat. Cover and let stand for 5 minutes or until liquid is absorbed; fluff with a fork., Transfer to a large bowl; cool., In a small bowl, whisk the oil, lime juice and soy sauce. Stir in the cilantro, basil, chives, ginger and salt. Pour over couscous and toss to coat. Add oranges and almonds; toss gently. Refrigerate until serving.

Nutrition Facts : Calories 206 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 231mg sodium, Carbohydrate 34g carbohydrate (8g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

ALMOND ORANGE COUSCOUS



Almond Orange Couscous image

This is a foolproof side dish that is great served with lentils, stew, lamb or beef. Source: Cuisine at Home.

Provided by PaulaG

Categories     Healthy

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

3/4 cup couscous
1 cup chicken broth
1 tablespoon butter
1/4 cup sliced almonds, toasted
2 tablespoons cilantro, chopped
1 tablespoon orange zest, chopped
1/2 teaspoon kosher salt

Steps:

  • In a medium saucepan, bring the chicken broth to a boil, stir in the couscous and butter; cover, turn off heat and allow to sit for 5 minutes.
  • Remove lid, fluff couscous with a fork, stir in the almonds, cilantro, orange zest and salt.
  • Enjoy!

Nutrition Facts : Calories 191.8, Fat 6.3, SaturatedFat 2.2, Cholesterol 7.6, Sodium 433.6, Carbohydrate 27, Fiber 2.5, Sugar 0.4, Protein 6.7

SWEET ALMOND MILK COUSCOUS



Sweet Almond Milk Couscous image

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 10

2 1/2 cups almond milk
1/3 cup sugar
Pinch of salt
1 cup regular or whole wheat couscous
2 teaspoons grated or minced lemon or orange zest
1 teaspoon ground cardamom
1/2 to 1 teaspoon rosewater, optional
1 cup sliced or chopped almonds
1/4 cup shelled pistachios, optional
1 cup chopped dried apricots

Steps:

  • Bring almond milk, sugar and salt to boil in a pot; add couscous, zest, and cardamom; cover and cook for 1 minute, then turn off heat and let sit for 5 minutes.
  • Fluff couscous with a fork and sprinkle on the rosewater, if using. Add nuts and apricots, and gently combine. Serve warm or at room temperature.
  • Sweet Couscous with Citrus Salad: Make the couscous with mixed citrus zest - a little lemon, orange, lime or grapefruit - and omit nuts, cardamom and rosewater. Let it cool to room temperature and serve topped with a cup of orange, tangerine or grapefruit segments (or a combination) tossed with 3 tablespoons chopped mint leaves.

ORANGE AND ALMOND COUSCOUS



Orange and Almond Couscous image

From Rachael Ray's Get Togethers. Quinoa would work in this as well. Use vegetable broth to make it vegetarian.

Provided by dicentra

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 ounces sliced almonds
1 1/2 cups chicken broth
1 tablespoon olive oil
1 1/2 cups couscous
2 oranges, zest of
2 tablespoons fresh parsley, chopped

Steps:

  • Toast nuts in the bottom of a medium saucepan over medium heat. Transfer to a dish and reserve.
  • Return pot to stovetop. Add broth and oil, cover pot and bring to a boil.
  • Remove pot, add couscous, zest and parsley then stir. Cover and let stand for 5 minutes.
  • Fluff couscous with a fork and toss with almonds.

Nutrition Facts : Calories 370.8, Fat 11.5, SaturatedFat 1.2, Sodium 294, Carbohydrate 53.5, Fiber 5, Sugar 1, Protein 13.2

COUSCOUS WITH GINGER, ORANGE, ALMOND & HERBS



Couscous With Ginger, Orange, Almond & Herbs image

Posted for the World Tour 2005 event. The source of the adapted recipe is an article in Fine Cooking.

Provided by PanNan

Categories     Australian

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1/2 yellow onion, finely chopped (about 1/2 cup)
1 garlic clove, finely chopped
2 tablespoons fresh ginger, finely minced
1 cup orange juice, freshly squeezed from about 3 oranges, strained to remove pulp
1 tablespoon butter
9 ounces couscous (about 1-1/2 cups)
1 teaspoon kosher salt
1/2 cup slivered almonds, toasted
1/4 cup chopped fresh flat-leaf parsley
1/4 cup chopped fresh cilantro
1 orange, zest of
fresh ground black pepper

Steps:

  • Heat the oil over medium heat in a large saucepan with a tight lid. Add the onion and cook, stirring frequently, until soft but not browned, 8 to 10 minutes. Stir in the garlic and ginger and cook for 2 more minutes. Add the orange juice and simmer until the liquid has nearly evaporated, about 10 minutes, stirring as needed to prevent the juice from caramelizing. Add 2 cups water and bring to a boil.
  • Remove from the heat, add the butter, couscous, and salt. Stir, and cover. Let stand for 15 minutes. Fluff the couscous with a fork. Stir in the almonds, herbs, and orange zest. Season with salt and pepper, if desired.

Nutrition Facts : Calories 441.1, Fat 16.9, SaturatedFat 3.4, Cholesterol 7.6, Sodium 617.6, Carbohydrate 61.1, Fiber 5.4, Sugar 6.4, Protein 11.8

TOASTED ALMOND AND ORANGE COUSCOUS



Toasted Almond and Orange Couscous image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 11

1 Tbs. olive oil
1 medium onion, chopped
1 cup couscous
1 tsp. turmeric
1 cinnamon stick
1 whole clove
1 cup fresh orange juice
1 Tbs. orange zest
3 scallions, thinly sliced
1/2 cup toasted, slivered almonds
salt and pepper

Steps:

  • Heat olive oil in a saucepan and add chopped onion. Saute until soft. Add orange juice, orange zest, turmeric, clove and cinnamon stick. Bring to a boil. Stir in couscous, cover and turn off heat. Let sit covered for 5 minutes. Remove lid and fluff with a fork. Gently stir in almonds and scallions.

HONEY ORANGE GLAZED SALMON WITH ORANGE ALMOND COUSCOUS



Honey Orange Glazed Salmon With Orange Almond Couscous image

Getting a healthy dinner on the table doesn't have to be intimidating or time-consuming. Here, Tori Wesszer, registered dietitian and blogger at Fraiche Nutrition, shares one of her go-to meals that's sure to become a weeknight favourite.

Provided by maryjjohnson34

Categories     Oranges

Time 35m

Yield 4 serving(s)

Number Of Ingredients 18

1 cup florida orange juice
1 1/2 lbs whole wild salmon fillets
2 tablespoons honey
3 slices fresh gingerroot
1 1/3 cups whole wheat couscous
3 tablespoons extra virgin olive oil, divided
2 cups arugula
1/4 cup sliced green onion (2-3 onions)
1/2 cup toasted sliced almonds
2 cups water
salt and pepper
1/2 cup florida orange juice
1/4 cup extra virgin olive oil
1 garlic clove, crushed
1 tablespoon honey
1 teaspoon Dijon mustard
2 teaspoons red wine vinegar
salt and pepper

Steps:

  • 1. Prepare salmon by removing skin and bones (if attached) and cutting into 4 to 6 fillets. Season with salt and pepper on both sides.
  • 2. Whisk together all salad dressing ingredients in a medium bowl and set aside.
  • 3. In medium saucepan, combine orange juice, honey and ginger root and bring to a simmer. Reduce by half, remove ginger, and set aside.
  • 4. In another medium saucepan, bring water to a boil. Add couscous and 1 tbsp of olive oil, stir and remove from the heat. Let stand 10 minutes. Fluff with a fork and set aside to cool in a large bowl.
  • 5. Once cooled, add arugula, green onion and almonds. Toss salad with dressing.
  • 6. Coat large frying pan with 1 to 2 tbsp of olive oil over medium-high heat. Place salmon fillets in the pan. Cook until golden brown on one side, 3 to 4 minutes, then flip. Immediately add orange sauce to the pan. Spoon it over the fillets to make a glaze while cooking for an additional 3 to 4 minutes or until salmon is done.
  • 7. Serve glazed salmon over couscous salad and enjoy.

Nutrition Facts : Calories 626, Fat 40.4, SaturatedFat 5.4, Cholesterol 78.4, Sodium 152.4, Carbohydrate 27.8, Fiber 2.5, Sugar 22, Protein 39.8

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