KETO CLOUD BREAD RECIPE (OOPSIE BREAD)
Steps:
- Preheat the oven to 300 degrees F (149 degrees C). Line a baking sheet with parchment paper and grease lightly.
- In a large bowl, use an electric mixer to beat the egg whites and cream of tartar until stiff peaks form.
- In a second large bowl, use the mixer to beat the mascarpone, egg yolks, and sea salt until smooth.
- Carefully and gradually fold the egg whites into the mascarpone mixture with a spatula. Use a folding motion to incorporate, without breaking down the air bubbles in the egg whites.
- Scoop the mixture into six circular discs onto the parchment paper. Bake 25-35 minutes, until golden.
Nutrition Facts : Calories 98 kcal, Carbohydrate 0.2 g, Protein 4 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 126 mg, Sodium 89 mg, Sugar 0.2 g, UnsaturatedFat 1.3 g, ServingSize 1 serving
OOPSIE BREAD
An alternative for bread if you are eating low carb and diabetic. I saw this recipe on Diet Doctor, and loved it and wanted to share it.
Provided by dae18
Categories Breakfast
Time 35m
Yield 6-8 breads, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Separate the eggs, with the egg whites in one bowl and the egg yolks in another.
- Whip the egg whites together with the salt until very stiff. You should be able to turn the bowl over without the egg whites moving.
- Mix the egg yolks and the cream cheese well. If you choose, add the psyllium seed husk and baking powder (this makes the Oopsie more bread-like).
- Gently fold the egg whites into the egg yolk mix - try to keep the air in the egg whites.
- Put 6 large or 8 smaller oopsies on a baking tray.
- Bake in the middle of the oven at 150° C (300° F) for about 25 minutes - until they turn golden.
- You can eat Oopsies as bread or use them as a bun for a hotdog or hamburger. You can also put different kinds of seeds on them before baking them, for instance poppy, sesame or sunflower seeds. One big Oopsie can be used for a swiss roll: Add a generous layer of whipped cream and some berries. Enjoy.
Nutrition Facts : Calories 152.8, Fat 13.5, SaturatedFat 6.8, Cholesterol 171.4, Sodium 185.1, Carbohydrate 1.4, Sugar 1.1, Protein 6.4
More about "oopsie bread recipes"
OOPSIE BREAD PERFECTED! [EASY] · FITTOSERVE GROUP
From fittoservegroup.com
Category Low Carb Keto BreadCalories 93 per serving
- Separate your eggs carefully being sure to not get any yolk into the egg whites. Reserve the yolks to beat separately.
- In a large mixing bowl using an electric mixer beat the egg whites and tartar powder until stiff but not dry.
OOPSIE BREAD RECIPE - MY KETO KITCHEN
From myketokitchen.com
Ratings 21Calories 49 per servingCategory Breakfast, Lunch
- Place the egg yolks into a bowl with the cream cheese and beat with a hand mixer until smooth. Set aside.
- In a clean bowl, add the egg whites, cream of tartar, and salt. Whip with a hand mixer until stiff peaks form.
- Add a quarter of the yolk mixture into the whites and gently fold together until just combined. Add the remaining yolk mixture and fold through.
KETO CLOUD BREAD RECIPE (OOPSIE BREAD) [ONLY 2 …
From ruled.me
BEST CLOUD BREAD RECIPE - HOW TO MAKE KETO-FRIENDLY …
From delish.com
THE BEST LOW CARB OOPSIE BREAD RECIPE - CLOUD BREAD
From lowcarblab.com
OOPSIE BREAD (1G NET CARBS!) - LITTLE PINE KITCHEN
From thelittlepine.com
OOPSIE BREAD RECIPE - FOOD.COM
From food.com
Servings 6Total Time 37 minsCategory BreadsCalories 92 per serving
OOPSIE BREAD RECIPE - FOOD.COM | RECIPE | RECIPES, OOPSIE BREAD …
From pinterest.com
OOPSIE BREAD RECIPE - FOOD.COM | RECIPE | OOPSIE BREAD RECIPE, …
From pinterest.ca
OOPSIE BREAD RECIPE WITHOUT CREAM OF TARTAR - EASY RECIPES
From recipegoulash.cc
OOPSIE BREAD RECIPE (GLUTEN-FREE) — MY SWEET RECIPES
From mysweet.recipes
LOW CARB OOPSIE BREAD - ZERO CARBS BREADS
From lowcarbbabe.com
9 BEST OOPSIE BREAD RECIPE IDEAS | LOW CARB RECIPES, COOKING …
From pinterest.ca
OOPSIES BREAD RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
8 OOPSIE BREAD RECIPES IDEAS IN 2022 | RECIPES, LOW CARB RECIPES, …
From pinterest.ca
OOPSIE BREAD RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
OOPSIE BREAD RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
LOW CARB CLOUD BREAD | OOPSIE BREAD - RECIPE - DIET DOCTOR
From dietdoctor.com
KETO CLOUD BREAD RECIPE (OOPSIE BREAD) - HEALTHY …
From healthyrecipesblogs.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #5-ingredients-or-less #very-low-carbs #breakfast #desserts #eggs-dairy #easy #diabetic #dietary #low-carb #inexpensive #low-in-something #brunch
You'll also love