Onion Ring Barbecue Bake Recipes

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BAKED BBQ ONION RINGS



Baked BBQ Onion Rings image

In this onion ring recipe, the onions are dipped in barbecue sauce and coated with panko bread crumbs. The barbecue sauce bakes right into the rings, and no ketchup is needed!

Provided by RecipeGirl.com

Categories     Side Dish

Time 32m

Number Of Ingredients 6

1 cup barbecue sauce
2 large eggs, (beaten)
4 tablespoons all purpose flour
3 cups panko bread crumbs
2 large sweet onions, (sliced into 1/2-inch rings)
cooking spray

Steps:

  • Preheat oven to 450 degrees. Place two baking sheets in the oven and let those preheat too.
  • In a medium bowl, whisk together barbecue sauce, eggs and flour. Place bread crumbs in a separate bowl.
  • Using tongs (or your fingers) dip onion slice in the barbecue sauce mixture, shake the excess off and then dunk on all sides into the bread crumbs. Lay on a cool baking sheet. Repeat until all onion slices have been dunked.
  • Remove hot baking sheets from the oven and spray lightly with cooking spray. Move coated onions to hot baking sheets. Spray the coated onions lightly with cooking spray.
  • Bake for about 6 minutes, or until golden, then use tongs to turn each onion ring over. Spray the other side of the onions with cooking spray and bake for an additional 5 to 7 minutes. Watch closely to make sure they crumbs are not browning too quickly or burning.
  • Remove from oven and serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 276 kcal, Carbohydrate 53 g, Protein 7 g, Fat 3 g, Cholesterol 62 mg, Sodium 741 mg, Fiber 2 g, Sugar 23 g

CRISPY BAKED ONION RINGS



Crispy Baked Onion Rings image

These crispy, lightly browned rings from Della Stamp of Long Beach, California are a healthy alternative to the deep-fried version. Thyme and paprika enhance the flavor of the tender onions.

Provided by Taste of Home

Categories     Appetizers     Side Dishes

Time 35m

Yield 4 servings.

Number Of Ingredients 7

1 pound sweet onions
3 egg whites
1 cup dry bread crumbs
2 teaspoons dried thyme
1 teaspoon salt
1 teaspoon paprika
1/4 teaspoon pepper

Steps:

  • Cut onions into 1/2-in. slices; separate into rings and place in a bowl. Cover with ice water; soak for 30 minutes. Drain., In a small bowl, beat egg whites until foamy. In another bowl, combine the bread crumbs, thyme, salt, paprika and pepper. Divide the crumb mixture among three large resealable plastic bags. Dip a third of the onions in the egg whites; add a few rings at a time to crumb mixture and shake to coat. Place on a baking sheet coated with cooking spray., Repeat with remaining onions and crumb mixture. Bake at 400° for 20 minutes or until lightly browned and crisp.

Nutrition Facts : Calories 169 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 865mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 3g fiber), Protein 8g protein.

OVEN-BAKED ONION RINGS



Oven-Baked Onion Rings image

It's hard to bake an onion ring as good as a deep-fried version. These are pretty good, so check it out! This makes a very crunchy, easy, no-muss, no-fuss onion ring.

Provided by Chef John

Categories     Side Dish     Vegetables     Onion

Time 30m

Yield 4

Number Of Ingredients 8

1 yellow onion - ends trimmed off, peeled, and cut crosswise into 1/2-inch slices
2 egg whites
2 tablespoons milk
1 pinch cayenne pepper, or to taste
3 cups panko bread crumbs, or more if needed
½ cup all-purpose flour
salt and ground black pepper to taste
cooking spray

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Separate onion slices into individual rings.
  • Whisk egg whites with milk in a bowl until thoroughly combined; season egg mixture with a pinch of cayenne pepper. Place panko crumbs into a separate bowl.
  • Place onion rings into a large resealable plastic bag. Add flour, salt, and black pepper; seal bag and shake until rings are well coated with flour.
  • Drop flour-coated onion rings into egg white-milk mixture, a few at a time, and toss lightly with tongs until coated. Place rings into panko crumbs and gently shake the bowl to toss the crumbs with the onion rings until rings are coated with crumbs.
  • Transfer coated onion rings to a large baking sheet; spray rings lightly with cooking spray.
  • Bake in the preheated oven until onion rings are tender and crumbs are lightly golden brown, 12 to 15 minutes.

Nutrition Facts : Calories 297.7 calories, Carbohydrate 74 g, Cholesterol 0.6 mg, Fat 3.1 g, Fiber 1.4 g, Protein 12.8 g, SaturatedFat 0.9 g, Sodium 429.4 mg, Sugar 2.9 g

BBQ BACON ONION RINGS RECIPE BY TASTY



BBQ Bacon Onion Rings Recipe by Tasty image

Here's what you need: onions, bacon, BBQ sauce, honey

Provided by Spencer Kombol

Categories     Snacks

Time 30m

Yield 12 servings

Number Of Ingredients 4

2 onions
20 slices bacon
½ cup BBQ sauce
¼ cup honey

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Peel and cut onions into ½-inch (1 cm) rings. Separate the rings.
  • Wrap a piece of bacon around one onion ring. Repeat with remaining onion rings and place on a parchment paper-lined baking sheet.
  • Combine the BBQ sauce and honey in a bowl, and brush onto rings.
  • Bake for 20 minutes, or until golden brown.
  • Enjoy!

Nutrition Facts : Calories 75 calories, Carbohydrate 16 grams, Fat 0 grams, Fiber 0 grams, Protein 1 gram, Sugar 12 grams

LEONARD'S BARBEQUE ONION RING BATTER



Leonard's Barbeque Onion Ring Batter image

Provided by Food Network

Categories     main-dish

Time 4h25m

Yield 4 servings (very large side)

Number Of Ingredients 11

2 tablespoons onion powder
2 tablespoons salt
1 tablespoon sugar
2 heaping tablespoons white self-rising corn meal
1 egg
5 cups 2 percent milk
8 cups plain all-purpose flour
1 1/2 cups water
1 1/2 teaspoons yellow food color
4 jumbo yellow onions
Vegetable oil, for frying

Steps:

  • Using a large mixing bowl, mix all ingredients until no lumps remain. Use jumbo yellow onion rings and slice about 3/4-inch thick.
  • Coat the onion rings evenly in batter and deep fry at 350 degrees F in vegetable oil just until batter sticks to the rings. Remove the rings from the vegetable oil and drain well, then refrigerate the rings for 2 to 4 hours. You can keep refrigerated for 1 to 2 days loosely covered.
  • When ready to serve, drop the onion rings into 350 degrees F vegetable oil until golden brown.

CRISPY BAKED BBQ ONION RINGS



Crispy Baked BBQ Onion Rings image

Onion rings coated in sweet, smoky and spicy BBQ sauce and panko bread crumbs that are baked until golden brown and crispy!

Time 25m

Yield 4

Number Of Ingredients 3

2 large sweet onions, sliced thickly
3/4 cup BBQ sauce*
1 1/2 cup panko breadcrumbs

Steps:

  • Dip the onion slices in the BBQ sauce, dredge them in the breadcrumbs, and place the on a rack on a baking sheet.
  • Bake in a preheated 425F/220C oven until golden brown, about 12-16 minutes.

ONION RING BARBECUE BAKE



Onion Ring Barbecue Bake image

Make and share this Onion Ring Barbecue Bake recipe from Food.com.

Provided by ratherbeswimmin

Categories     Meat

Time 45m

Yield 6 serving(s)

Number Of Ingredients 4

1 1/2 lbs ground beef
1 medium onion, chopped
1 (18 ounce) jar hickory barbecue sauce
1 (16 ounce) bag frozen onion rings

Steps:

  • Preheat oven to 425°.
  • In a large skillet; brown the beef and chopped onion together until the beef is done; drain excess grease.
  • Add barbecue sauce to beef/onion mixture; stir to combine.
  • Spread beef mixture into a 13x9 inch pan; place onion rings evenly over top.
  • Bake 20-25 minutes or until onion rings are crisp.

Nutrition Facts : Calories 321.8, Fat 18.7, SaturatedFat 6.9, Cholesterol 77.1, Sodium 839.5, Carbohydrate 13.8, Fiber 1.4, Sugar 4.5, Protein 22.9

ONION RING BARBECUE BAKE



ONION RING BARBECUE BAKE image

IF YOU ARE AN ONION RING FAN YOU ARE GOING TO LOVE THIS,IT HAS THAT LITTLE KICK TO IT AND SUPER EASY TO MAKE ... ENJOY ....

Provided by Gloria Gasperson'Giddings

Categories     Other Main Dishes

Time 35m

Number Of Ingredients 4

1 1/2 lb ground beef
1 medium onion,chopped
1 jar(s) hickory barbecue sauce
1 oz 16 -- frozen onion rings

Steps:

  • 1. Preheat oven to 425 degrees..
  • 2. In a frying pan brown beef and onion together until beef is done.Drain any excess grease. Stir barbecue sauce into beef and onion.Spread beef mixture into a greased 9x13 pan.Place onion rings evenly over top.Bake 20-25 minutes.or until onion rings are crisp.

ONION RINGS RECIPE BY TASTY



Onion Rings Recipe by Tasty image

Here's what you need: nonstick cooking spray, large white onion, whole wheat breadcrumbs, grated parmesan cheese, garlic powder, paprika, dried oregano, dried basil, salt, pepper, large eggs, all-purpose flour, dipping sauce

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 2 servings

Number Of Ingredients 13

nonstick cooking spray, optional
1 large white onion, or large yellow onion
1 cup whole wheat breadcrumbs, or panko bread crumbs (50 g)
½ cup grated parmesan cheese
2 teaspoons garlic powder
1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon salt
½ teaspoon pepper
3 large eggs, beaten
1 cup all-purpose flour
dipping sauce, of your choice, optional

Steps:

  • Preheat the oven to 425˚F (220˚C). Grease a baking sheet with nonstick spray or line with parchment paper.
  • Cut the onion crosswise into ½-inch (1 cm) slices and gently push apart each layer to get individual rings. Set aside.
  • In a large bowl, combine the bread crumbs, Parmesan, garlic powder, paprika, oregano, basil, salt, and pepper. Add the eggs to a separate large bowl. Add the flour to a third large bowl.
  • Dredge the onion rings in the flour, then the eggs, then finally in the bread crumb mixture, making sure to coat all sides.
  • Arrange the onion rings on the baking sheet.
  • Bake for 10-15 minutes, flipping halfway through, until golden brown on both sides.
  • Serve with your favorite dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 921 calories, Carbohydrate 137 grams, Fat 20 grams, Fiber 8 grams, Protein 41 grams, Sugar 14 grams

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