BAKED BBQ ONION RINGS
In this onion ring recipe, the onions are dipped in barbecue sauce and coated with panko bread crumbs. The barbecue sauce bakes right into the rings, and no ketchup is needed!
Provided by RecipeGirl.com
Categories Side Dish
Time 32m
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees. Place two baking sheets in the oven and let those preheat too.
- In a medium bowl, whisk together barbecue sauce, eggs and flour. Place bread crumbs in a separate bowl.
- Using tongs (or your fingers) dip onion slice in the barbecue sauce mixture, shake the excess off and then dunk on all sides into the bread crumbs. Lay on a cool baking sheet. Repeat until all onion slices have been dunked.
- Remove hot baking sheets from the oven and spray lightly with cooking spray. Move coated onions to hot baking sheets. Spray the coated onions lightly with cooking spray.
- Bake for about 6 minutes, or until golden, then use tongs to turn each onion ring over. Spray the other side of the onions with cooking spray and bake for an additional 5 to 7 minutes. Watch closely to make sure they crumbs are not browning too quickly or burning.
- Remove from oven and serve immediately.
Nutrition Facts : ServingSize 1 serving, Calories 276 kcal, Carbohydrate 53 g, Protein 7 g, Fat 3 g, Cholesterol 62 mg, Sodium 741 mg, Fiber 2 g, Sugar 23 g
CRISPY BAKED ONION RINGS
These crispy, lightly browned rings from Della Stamp of Long Beach, California are a healthy alternative to the deep-fried version. Thyme and paprika enhance the flavor of the tender onions.
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 35m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cut onions into 1/2-in. slices; separate into rings and place in a bowl. Cover with ice water; soak for 30 minutes. Drain., In a small bowl, beat egg whites until foamy. In another bowl, combine the bread crumbs, thyme, salt, paprika and pepper. Divide the crumb mixture among three large resealable plastic bags. Dip a third of the onions in the egg whites; add a few rings at a time to crumb mixture and shake to coat. Place on a baking sheet coated with cooking spray., Repeat with remaining onions and crumb mixture. Bake at 400° for 20 minutes or until lightly browned and crisp.
Nutrition Facts : Calories 169 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 865mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 3g fiber), Protein 8g protein.
OVEN-BAKED ONION RINGS
It's hard to bake an onion ring as good as a deep-fried version. These are pretty good, so check it out! This makes a very crunchy, easy, no-muss, no-fuss onion ring.
Provided by Chef John
Categories Side Dish Vegetables Onion
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Separate onion slices into individual rings.
- Whisk egg whites with milk in a bowl until thoroughly combined; season egg mixture with a pinch of cayenne pepper. Place panko crumbs into a separate bowl.
- Place onion rings into a large resealable plastic bag. Add flour, salt, and black pepper; seal bag and shake until rings are well coated with flour.
- Drop flour-coated onion rings into egg white-milk mixture, a few at a time, and toss lightly with tongs until coated. Place rings into panko crumbs and gently shake the bowl to toss the crumbs with the onion rings until rings are coated with crumbs.
- Transfer coated onion rings to a large baking sheet; spray rings lightly with cooking spray.
- Bake in the preheated oven until onion rings are tender and crumbs are lightly golden brown, 12 to 15 minutes.
Nutrition Facts : Calories 297.7 calories, Carbohydrate 74 g, Cholesterol 0.6 mg, Fat 3.1 g, Fiber 1.4 g, Protein 12.8 g, SaturatedFat 0.9 g, Sodium 429.4 mg, Sugar 2.9 g
BBQ BACON ONION RINGS RECIPE BY TASTY
Here's what you need: onions, bacon, BBQ sauce, honey
Provided by Spencer Kombol
Categories Snacks
Time 30m
Yield 12 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 400˚F (200˚C).
- Peel and cut onions into ½-inch (1 cm) rings. Separate the rings.
- Wrap a piece of bacon around one onion ring. Repeat with remaining onion rings and place on a parchment paper-lined baking sheet.
- Combine the BBQ sauce and honey in a bowl, and brush onto rings.
- Bake for 20 minutes, or until golden brown.
- Enjoy!
Nutrition Facts : Calories 75 calories, Carbohydrate 16 grams, Fat 0 grams, Fiber 0 grams, Protein 1 gram, Sugar 12 grams
LEONARD'S BARBEQUE ONION RING BATTER
Provided by Food Network
Categories main-dish
Time 4h25m
Yield 4 servings (very large side)
Number Of Ingredients 11
Steps:
- Using a large mixing bowl, mix all ingredients until no lumps remain. Use jumbo yellow onion rings and slice about 3/4-inch thick.
- Coat the onion rings evenly in batter and deep fry at 350 degrees F in vegetable oil just until batter sticks to the rings. Remove the rings from the vegetable oil and drain well, then refrigerate the rings for 2 to 4 hours. You can keep refrigerated for 1 to 2 days loosely covered.
- When ready to serve, drop the onion rings into 350 degrees F vegetable oil until golden brown.
CRISPY BAKED BBQ ONION RINGS
Onion rings coated in sweet, smoky and spicy BBQ sauce and panko bread crumbs that are baked until golden brown and crispy!
Time 25m
Yield 4
Number Of Ingredients 3
Steps:
- Dip the onion slices in the BBQ sauce, dredge them in the breadcrumbs, and place the on a rack on a baking sheet.
- Bake in a preheated 425F/220C oven until golden brown, about 12-16 minutes.
ONION RING BARBECUE BAKE
Make and share this Onion Ring Barbecue Bake recipe from Food.com.
Provided by ratherbeswimmin
Categories Meat
Time 45m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 425°.
- In a large skillet; brown the beef and chopped onion together until the beef is done; drain excess grease.
- Add barbecue sauce to beef/onion mixture; stir to combine.
- Spread beef mixture into a 13x9 inch pan; place onion rings evenly over top.
- Bake 20-25 minutes or until onion rings are crisp.
Nutrition Facts : Calories 321.8, Fat 18.7, SaturatedFat 6.9, Cholesterol 77.1, Sodium 839.5, Carbohydrate 13.8, Fiber 1.4, Sugar 4.5, Protein 22.9
ONION RING BARBECUE BAKE
IF YOU ARE AN ONION RING FAN YOU ARE GOING TO LOVE THIS,IT HAS THAT LITTLE KICK TO IT AND SUPER EASY TO MAKE ... ENJOY ....
Provided by Gloria Gasperson'Giddings
Categories Other Main Dishes
Time 35m
Number Of Ingredients 4
Steps:
- 1. Preheat oven to 425 degrees..
- 2. In a frying pan brown beef and onion together until beef is done.Drain any excess grease. Stir barbecue sauce into beef and onion.Spread beef mixture into a greased 9x13 pan.Place onion rings evenly over top.Bake 20-25 minutes.or until onion rings are crisp.
ONION RINGS RECIPE BY TASTY
Here's what you need: nonstick cooking spray, large white onion, whole wheat breadcrumbs, grated parmesan cheese, garlic powder, paprika, dried oregano, dried basil, salt, pepper, large eggs, all-purpose flour, dipping sauce
Provided by Mercedes Sandoval
Categories Appetizers
Yield 2 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 425˚F (220˚C). Grease a baking sheet with nonstick spray or line with parchment paper.
- Cut the onion crosswise into ½-inch (1 cm) slices and gently push apart each layer to get individual rings. Set aside.
- In a large bowl, combine the bread crumbs, Parmesan, garlic powder, paprika, oregano, basil, salt, and pepper. Add the eggs to a separate large bowl. Add the flour to a third large bowl.
- Dredge the onion rings in the flour, then the eggs, then finally in the bread crumb mixture, making sure to coat all sides.
- Arrange the onion rings on the baking sheet.
- Bake for 10-15 minutes, flipping halfway through, until golden brown on both sides.
- Serve with your favorite dipping sauce.
- Enjoy!
Nutrition Facts : Calories 921 calories, Carbohydrate 137 grams, Fat 20 grams, Fiber 8 grams, Protein 41 grams, Sugar 14 grams
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BARBECUE ONION RINGS | BAKED BY RACHEL
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- Prepare onion by cutting off the top and root end, and removing the outer layer. Slice into thin rounds.
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- Dip one onion ring at a time in the barbecue sauce, gently shaking off any excess. Transfer carefully to the breadcrumb mixture, coating well. Place on prepared baking sheet. Repeat with remaining onion pieces. Lightly spray with olive oil.
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