Onion And Pepper Frittata Recipes

COLORFUL PEPPER FRITTATA

Colorful Pepper Frittata image

Our taste testers loved this fluffy breakfast packed with three kinds of bright sweet peppers and minced fresh basil. It's filling and tasty, full of fresh flavors to start the day. -Jessie Apfe, Berkeley, California

Provided by Taste of Home

Categories Breakfast Brunch

Time 55m

Yield 6 servings.

Number Of Ingredients 13

Ingredients

4 large eggs
8 large egg whites
1 teaspoon salt
1/2 teaspoon pepper
1 cup shredded part-skim mozzarella cheese
1/4 cup minced fresh basil
2 teaspoons canola oil
1 large onion, chopped
2 cups chopped sweet red peppers
1 cup chopped sweet yellow pepper
1 cup chopped sweet orange pepper
3 garlic cloves, minced
2 tablespoons shredded Parmesan cheese

Steps:

Preheat oven to 350°. Whisk together first four ingredients. Stir in mozzarella cheese and basil., In a 10-in. cast-iron or other ovenproof skillet, heat oil over medium heat. Add onion; cook and stir 2 minutes. Add peppers; cook and stir until tender, 3-4 minutes. Stir in garlic; cook 1 minute. , Pour in egg mixture; remove from heat. Sprinkle with Parmesan cheese. Bake, uncovered, until eggs are completely set, 20-25 minutes. Let stand 5 minutes. Cut into wedges.

Nutrition Facts : Calories 188 calories, Fat 9g fat (4g saturated fat), Cholesterol 137mg cholesterol, Sodium 672mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges

ONION AND PEPPER FRITTATA

Onion and Pepper Frittata image

Make and share this Onion and Pepper Frittata recipe from Food.com.

Provided by nemokitty

Categories < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
3 bell peppers, 2 red and 1 yellow, diced
2 red onions, chopped
2 eggs
5 egg whites
1 teaspoon italian seasoning
1/2 teaspoon salt
1/2 teaspoon black pepper
10 ounces frozen peas, thawed
2 tablespoons fresh parsley, chopped

Steps:

In a large nonstick skillet, heat oil till hot. Add bell peppers and onions and cook till peppers are very tender, about 10 minutes.
In a medium bowl, whisk together the eggs, egg whites, Italian seasoning, salt and pepper.
Stir the peas into the bell pepper mixture. Pour the egg mixture on top, reduce the heat to medium. Cover and cook till the eggs are just set in the center, about 7 minutes. Remove from heat, sprinkle parsley on top and serve frittata from the pan.
NOTE: You can substitute other frozen veggies for the peas. Just make sure to thaw before using to avoid a watery frittata.

FRITTATA WITH PEPPERS AND ONIONS WITH ROASTED CHERRY TOMATO SAUCE

Frittata with Peppers and Onions with Roasted Cherry Tomato Sauce image

Provided by Bobby Flay

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 15

Ingredients

2 tablespoons butter
1 red bell pepper, seeded and thinly sliced
1 yellow bell pepper, seeded and thinly sliced
1 medium Spanish onion, halved and thinly sliced
Salt and freshly ground black pepper
14 large eggs
1/3 cup grated Parmigiano-Reggiano cheese
1 tablespoon finely chopped fresh oregano
1/4 cup chopped fresh flat-leaf parsley
Roasted Cherry Tomato Sauce, recipe follows
Fresh basil, to garnish
3 tablespoons olive oil
1 pint cherry tomatoes, cut into quarters
2 cloves garlic, made into a paste with salt
1/4 cup chopped fresh basil, coarsely chopped

Steps:

Preheat the oven to 350 degrees F. Heat the butter in a 12-inch nonstick skillet over medium-high heat. Add the red pepper, yellow pepper, and onions, season with salt, and pepper and cook until softened, stirring occasionally.
Whisk together the eggs, Parmesan, and oregano until light and fluffy, and then season with salt and pepper. Pour the egg mixture into the pan and stir with a rubber spatula. Cook for 4 to 5 minutes or until the egg mixture has set on the bottom and begins to set up on top. Place the pan into the oven and broil for 3 to 4 minutes, until lightly browned and fluffy. Remove from pan and sprinkle the top with parsley. Carefully slide the frittata onto a cutting board and cut into wedges and top with some of the roasted cherry tomato sauce and garnish with fresh basil. Serve hot or at room temperature.
Sauce:
To a saute pan add the olive oil. Add the tomatoes and garlic paste over medium heat. Cook until the tomatoes are soft, about 2 to 3 minutes and the tomatoes burst. Remove the pan from the heat and add the basil.

More about "onion and pepper frittata recipes"

ROASTED PEPPER AND RED ONION FRITTATA RECIPE

roasted-pepper-and-red-onion-frittata image

Web 2012-08-31 Method. Heat the oil in a 20cm non-stick, ovenproof frying pan, then gently fry the onion wedges for 5-6 minutes until softened but …
From deliciousmagazine.co.uk
5/5 (2)
Category Frittata Recipes
Cuisine British Recipes
Calories 360 per serving

Heat the oil in a 20cm non-stick, ovenproof frying pan, then gently fry the onion wedges for 5-6 minutes until softened but holding their shape.
Slice the peppers into strips, then add to the onion along with the spring onions. Fry for 2 minutes more.
Preheat the grill to high. Beat the eggs with the cream, season well, then pour over the vegetables. Scatter with the feta and cook over a medium-low heat for 5 minutes until almost set. Transfer to the grill and cook until the top is golden and puffed. Serve with a green salad and crusty bread.

See details

BELL PEPPER BACON ONION FRITTATA ⋆ REAL HOUSEMOMS

Web 2015-04-16 Instructions. Preheat oven 350 degrees F. heat 1 tbsp olive oil in a 10 inch cast iron skillet over medium low heat. stir in mushrooms and garlic and season with 1/2 tsp of salt allow to saute for 5 to 10 minutes, …
From realhousemoms.com

See details

RED PEPPER AND ONION FRITTATA - BIGOVEN.COM

Web Slice onion thinly. Set aside. In nonstick skillet over medium-low heat, warm a small amount of olive oil. Add sliced onions and saute until tender, about eight minutes. Using a fork, transfer sauted onions into a bowl and set …
From bigoven.com

See details

CARAMELIZED ONIONS PEPPERS AND ZUCCHINI FRITTATA

Web 2020-07-15 Instructions. Preheat oven to 400F. Over medium-low heat, heat oil in a 10-inch skillet. Stir in onion and cook until slightly brown, about 10 minutes. Add peppers and cook 5 more minutes, then add zucchini. …
From skinnytaste.com

See details

RED PEPPER AND ONION FRITTATA | COOKSTR.COM

Web 2016-02-23 Instructions. Cut the peppers in half and remove and discard the ribs, seeds, and stems. Cut them into strips about 2 inches long and ½ inch wide. Set aside. In a …
From cookstr.com
Category Cookstr Recipes
Estimated Reading Time 2 mins

Cut the peppers in half and remove and discard the ribs, seeds, and stems. Cut them into strips about 2 inches long and ½ inch wide. Set aside.
In a flameproof, nonstick 12-inch omelet pan or skillet over medium-low heat, warm the ¼ cup olive oil. Add the onion and sauté until wilted, about 8 minutes. Using a slotted spoon, transfer the onion to a dish and set aside. Be sure to drain any oil in the dish back into the pan.
Warm the oil again over medium-low heat. Add the bell peppers and sauté gently until soft, 15 to 20 minutes, tossing occasionally to cook them evenly.
Meanwhile, in a bowl, beat the eggs lightly with a fork. Stir in the parsley, cheese, salt, and pepper.

See details

CHEDDAR ONION AND PEPPER FRITTATA RECIPE | ARMSTRONG CHEESE

Web Directions. Preheat oven to 350°F. In mixing bowl, beat eggs and milk with whisk. Heat Teflon coated sauté pan on high heat. Add vegetable oil until hot. Quickly add onion & …
From armstrongcheese.ca
Servings 4
Total Time 35 mins

See details

FRITTATA VS QUICHE: WHAT’S THE DIFFERENCE? - FOOD NETWORK

Web 2022-12-16 Pan: Quiche is baked in pie dish or tart pan, while a frittata is cooked in a skillet. Texture: Frittatas have a firm exterior and a tender-fluffy interior, while quiche …
From foodnetwork.com

See details

EGG FRITTATA WITH MUSHROOMS, RED PEPPER, SPINACH, AND ONION

Web We love recipes that you can easily twist and change to make your own. It’s safe to say this egg frittata recipe falls firmly in this category and is oh-so-delicious! Packed with protein …
From alignlife.com

See details

KALE & CARAMELIZED ONION FRITTATA W/ FETA (LOW CARB FRITTATA)

Web 2022-12-13 Sauté for 5-10 min. Add chopped kale leaves & stems, cook for 20-25min, add more oil/ lower heat as needed. Turn off heat and allow to cool. Whisk 12 eggs in a large …
From prepdish.com

See details

PEPPER ONION FRITTATA RECIPES ALL YOU NEED IS FOOD

Web Aug 23, 2021 · Instructions. Preheat the oven to 400ºF.2. Melt the butter in an ovenproof skillet over medium heat. Add the onion and sauté until tender and golden, 8 to i0 minutes.
From stevehacks.com

See details

MUSHROOM, ONION, AND BELL PEPPER FRITTATA - BLENDERREVIEWS.US

Web Instructions. Preheat the oven to 350°F. Warm a cast iron skillet (or any skillet that is also oven-safe) to medium-high heat with 1-2 Tbsp olive oil. Dice the vegetables. Add to the …
From blenderreviews.us

See details

CARAMELIZED ONION & RED BELL PEPPER FRITTATA - EATING BIRD FOOD

Web 2021-08-23 Preheat the oven to 400ºF.2. Melt the butter in an ovenproof skillet over medium heat. Add the onion and sauté until tender and golden, 8 to ı0 minutes.
From eatingbirdfood.com

See details

PEPPER AND ZUCCHINI RECIPES RECIPES ALL YOU NEED IS FOOD

Web Stevehacks - Make food with love. Steps: In a 9-inch non-stick skillet cook the onion, the zucchini, and the peppers with salt and black pepper to taste in 1 tablespoon of the oil …
From stevehacks.com

See details

SUN-DRIED TOMATO & RICOTTA FRITTATA - RECIPES | JONES DAIRY FARM

Web Sauté until translucent, 3-5 minutes. Meanwhile, in large bowl combine eggs, 1/4 teaspoon salt, 1/8 teaspoon pepper and nutmeg. Whisk until combined, just until egg yolks and …
From jonesdairyfarm.com

See details

ITALIAN SAUSAGE FRITTATA RECIPE WITH PEPPERS AND ONIONS - FEED ME …

Web 2019-02-25 Remove to a plate. Add the remaining oil to the skillet. Saute the onion and peppers over medium heat, scrapping up any brown bits from the bottom of the pan, …
From feedmephoebe.com

See details

ONION, PEPPER AND POTATO FRITTATA RECIPE

Web Once oil is hot, add the garlic, onion and pepper, with a pinch each of the salt and pepper; sauté until softened, about 6 to 8 minutes. Remove and reserve. 6. Add the remaining …
From cuisinart.com

See details

PEPPER, ONION AND POTATO FRITTATA - CUISINART

Web swirl the pan to coat the surface evenly. Once oil is. hot, add the garlic, onion and pepper, with a pinch. each of the salt and pepper; sauté until softened, about 6 to 8 minutes. …
From cuisinart.com

See details

SPINACH AND VEGETABLE FRITTATA - MARSHA EILEEN

Web 2022-12-19 This frittata recipe stores very well. Just place any leftovers in an airtight container in the fridge for up to 3 days. ... Add peppers and onions and saute for 3-5 …
From marshaeileen.com

See details

SAUSAGE FRITTATA WITH PEPPERS AND ONIONS - CRUMB TOP BAKING

Web 2019-12-12 Add the sausage slices to the skillet and brown on both sides. This should take about 5-7 minutes. Transfer to a plate and set aside. Carefully grease the bottom and …
From crumbtopbaking.com

See details

FETA, ONION AND RED PEPPER FRITTATAS RECIPE | DELICIOUS. MAGAZINE

Web Add the chopped onion and red pepper to the pan and cook over a medium heat for 10 minutes, stirring, until the onion is soft and pale golden. Break the eggs into a bowl and …
From deliciousmagazine.co.uk

See details

ONION AND PEPPER FRITTATA RECIPES - EASY RECIPES

Web Heat 2 tablespoons vegetable oil in a large skillet. Add chopped onions and peppers and cook until brown and tender. Beat together in a large bowl, eggs, Romano cheese and salt.
From recipegoulash.cc

See details

CARAMELIZED ONION FRITTATA | KAISER PERMANENTE

Web Heat a medium (9 or 10-inch) skillet over medium heat for about a minute, then add 1 tablespoon of the oil and swirl to coat the pan. Toss in the onion, spreading it out in the …
From about.kaiserpermanente.org

See details

HAM, ONION, GREEN PEPPER AND CHEDDAR FRITTATA - INSPIRED CUISINE

Web Pre heat oven to 425°. Heat olive oil in a medium oven proof skillet over medium high heat. Chop one Cubanelle or one half of a large green bell pepper into slices or medium sized …
From inspiredcuisine.ca

See details