EASY ONE-TRAY CHICKEN THIGHS AND VEGGIES RECIPE BY TASTY
Here's what you need: fingerling potato, carrot, medium red onion, salt, black pepper, dried rosemary, olive oil, garlic, chicken thighs
Provided by Andrew Ilnyckyj
Categories Dinner
Yield 3 servings
Number Of Ingredients 9
Steps:
- Assemble potatoes, carrots, onion, and garlic on a parchment-lined baking sheet.
- Drizzle with olive oil and sprinkle with rosemary, and half the black pepper and salt. Roll around and rub to coat everything evenly.
- Sprinkle remaining salt and pepper on either side of each chicken thigh.
- Arrange chicken thighs skin-side up on top of the vegetables.
- Roast at 425˚F (220˚C) for about 40-50 minutes or until the chicken reads 165˚F (73˚C) internal temperature and skin is crispy.
- Enjoy!
Nutrition Facts : Calories 603 calories, Carbohydrate 41 grams, Fat 17 grams, Fiber 5 grams, Protein 67 grams, Sugar 6 grams
ROAST CHICKEN TRAYBAKE
This healthy, easy chicken thigh one-pot needs just 10 minutes prep and saves on washing up, too. Lime, garlic, paprika and thyme add plenty of flavour
Provided by Sara Buenfeld
Categories Dinner, Lunch, Main course, Supper
Time 1h15m
Number Of Ingredients 11
Steps:
- Heat the oven to 200C/180C fan/gas 6. Put the onion, pepper, potatoes and oil in a non-stick roasting tin and toss everything together. Roast for 15 mins while you rub the chicken with the lime zest, garlic, paprika and thyme. Take the veg from the oven, stir, then snuggle the chicken thighs among the veg, covering them with some of the onions so they don't dry out as it roasts for 40 mins.
- As you approach the end of the cooking time, mix 200ml boiling water with the bouillon powder. Take the roasting tin from the oven, add the broccoli to the tin, and pour over the hot stock followed by the lime juice, then quickly cover with the foil and put back in the oven for 10 more mins until the broccoli is just tender.
Nutrition Facts : Calories 483 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 16 grams sugar, Fiber 11 grams fiber, Protein 31 grams protein, Sodium 0.6 milligram of sodium
ALL-IN-ONE ROAST CHICKEN & VEG
Fancy the flavour of a roast, but not the fat? Try this simple, healthy one-pan recipe
Provided by Good Food team
Categories Dinner, Main course
Time 1h
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. In a small roasting tray toss the potatoes with the oil, carrots, courgette, leek, herbs and seasoning. Roast for 30 mins until starting to brown. Remove from the oven and give the veg a stir, nestle in the chicken, then return to the oven for 15 mins. Pour over the stock, then cook for 5 mins more or until the chicken and veg are cooked through.
Nutrition Facts : Calories 300 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 34 grams protein, Sodium 0.32 milligram of sodium
ONE-PAN ROAST DINNER
Take the stress out of a Sunday roast with this one-pan recipe that couldn't be simpler
Provided by Good Food team
Categories Dinner, Main course
Time 1h40m
Number Of Ingredients 10
Steps:
- Heat oven to 220C/200C fan/gas 7. Snip the string or elastic off the chicken if it's tied up, then place in a big roasting tin. Shove the lemon halves into the cavity. Rub the butter, herbs and seasoning all over the chicken. Put the potatoes and carrots around it, drizzle everything with oil, season and toss together.
- Roast for 20 mins, then turn the oven down to 200C/180C fan/gas 6 and roast for 50 mins more. Stir the peas, stock and Marmite into the veg in the tin, then return to the oven for 10 mins more.
Nutrition Facts : Calories 845 calories, Fat 51 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 55 grams protein, Sodium 1.1 milligram of sodium
More about "one tray roast chicken dinner recipes"
EASY ONE POT ROASTED CHICKEN DINNER - THE BUSY BAKER
From thebusybaker.ca
5/5 (10)Total Time 1 hrCategory Dinner, Main CourseCalories 544 per serving
- Brown the chicken pieces in the pan on all sides, until the outside has reached a nice golden brown.
30 ONE-POT CHICKEN MEALS YOU CAN MAKE FOR DINNER …
From bhg.com
ONE TRAY BALSAMIC ROAST CHICKEN | DONNA HAY
From donnahay.com.au
EASY ONE-TRAY ROAST CHICKEN - CHARLOTTE'S LIVELY KITCHEN
From charlotteslivelykitchen.com
CHICKEN TRAYBAKE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
MEDITERRANEAN BAKED CHICKEN DINNER | RECIPETIN EATS
From recipetineats.com
ROAST CHICKEN DINNER FOR ONE RECIPE - BBC FOOD
From bbc.co.uk
ONE-TRAY ROAST DINNER | DINNER FOR ONE RECIPE | TESCO …
From realfood.tesco.com
14 SIMPLE SHEET PAN CHICKEN DINNERS - ALLRECIPES
From allrecipes.com
Author Carl Hanson
BEST ROAST CHICKEN RECIPE - HOW TO MAKE A ROAST CHICKEN - DELISH
From delish.com
ROAST CHICKEN WITH WINTER VEGETABLES RECIPE RECIPE | BETTER …
From bhg.com.au
EASY OVEN DINNER RECIPES | AUSTRALIA'S BEST RECIPES
From bestrecipes.com.au
17 CHICKEN SHEET PAN DINNERS | TASTE OF HOME
From tasteofhome.com
ONE-PAN ROAST RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CHICKEN THIGH TRAY BAKE RECIPE | JAMIE OLIVER CHICKEN RECIPE
From jamieoliver.com
ONE TRAY INDIAN ROASTED CHICKEN DINNER - TASTE.COM.AU
From taste.com.au
BOBBY FLAY’S RED CURRY ROAST CHICKEN RECIPE – SHEKNOWS
From sheknows.com
EASY LEFTOVER CHICKEN RECIPES FOR DINNER IN A RUSH - REAL SIMPLE
From realsimple.com
46 ONE-DISH CHICKEN RECIPES FOR EASY DINNER PREP - TASTE OF HOME
From tasteofhome.com
ONE-PAN ROAST CHICKEN DINNER RECIPE - BBC FOOD
From bbc.co.uk
THREE CHICKEN DINNER RECIPES THAT USE JUST ONE BAKING TRAY
From bostonglobe.com
OVEN BAKED CHICKEN – ONE TRAY HOISIN PEANUT CHICKEN + RICE
From kidseatbyshanai.com
ONE-TRAY ROAST CHICKEN WITH PESTO STUFFING | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love