One Pot Chicken And Vegetables Recipes

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ONE PAN ROASTED CHICKEN AND VEGETABLES



One Pan Roasted Chicken and Vegetables image

Healthy, quick and easy, roasted or baked chicken and vegetables recipe, homemade with simple ingredients in sheet pan/ one pan in 30 minutes. Loaded with Italian flavors!

Provided by Abeer

Categories     Main Course

Time 30m

Number Of Ingredients 17

2 Chicken breasts (Boneless, Cut into cubes)
1 cup Peppers (Green, red, yellow, orange or combination of all)
1 cup Zucchini (Sliced into circles)
1 cup Broccoli (Sliced into circles)
1/2 cup Onions (Cut into 2 inch pieces)
1/2 cup Carrots (Sliced into circles)
1/2 cup Green beans
1 cup Potatoes (Cut into small 1 inch cubes)
2-3 cloves Garlic (Finely minced)
2 tbsp Butter (Melted, Unsalted)
3 tbsp Olive oil
2 tbsp Italian seasoning
Salt (To taste)
Pepper (To taste)
1/2 tsp Paprika
1-2 tsp Lemon juice
1-2 tbsp Parmesan cheese (Shredded, For topping)

Steps:

  • Line a large sheet pan with foil paper (Dimensions: 18 x13).
  • Place chicken, peppers, zucchini, broccoli, onions, carrots, green beans, potatoes, garlic on the baking tray.
  • Drizzle butter and olive oil all over the chicken and veggies.
  • Sprinkle Italian seasoning, salt, pepper, paprika.
  • Drizzle lemon juice.
  • Toss everything until vegetables are fully coated.
  • Bake at 475 degrees F for 15-20 minutes, making sure to toss everything, halfway through for even cooking.
  • Remove from oven and sprinkle parmesan cheese. Enjoy!

Nutrition Facts : Calories 267 kcal, Carbohydrate 16 g, Protein 27 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 88 mg, Sodium 322 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving

ONE POT CHICKEN AND VEGETABLES



One Pot Chicken and Vegetables image

Make and share this One Pot Chicken and Vegetables recipe from Food.com.

Provided by Amanda G.

Categories     One Dish Meal

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

2 tablespoons butter or 2 tablespoons margarine
3/4 cup boneless skinless chicken breast, cut into 3/4 inch pieces
1/4 cup finely chopped onion
1 (14 1/2 ounce) can chicken broth
6 ounces wide egg noodles, uncooked (3 3/4 c)
1 (10 ounce) package frozen peas and carrots
1 can condensed cream of mushroom soup
3/4 cup milk
3/4 cup grated parmesan cheese

Steps:

  • In 5 qt saucepan over medium heat, melt butter.
  • Add chicken and onion and cook 5 minutes or until chicken is no longer pink.
  • Add chicken broth and heat to boiling.
  • Stir in uncooked noodles and vegetables, stirring to coat with liquid.
  • Cover, simmer on medium heat for 8 minutes or until most liquid is absorbed.
  • Be sure to stir every 2 minutes.
  • Meanwhile, in medium bowl, stir together soup, milk and parmesan until smooth.
  • Add to noodle mixture and simmer until heated through.

Nutrition Facts : Calories 299.2, Fat 13.4, SaturatedFat 6.5, Cholesterol 49.4, Sodium 863.5, Carbohydrate 31.8, Fiber 2.7, Sugar 1.9, Protein 13.9

ONE-POT CHICKEN AND VEGETABLE ROAST



One-Pot Chicken and Vegetable Roast image

Root vegetables are high in fiber, packed with vitamins, and very important for a healthy diet. Let's take advantage of them while they are in season and make our entire meal in one baking pan. Serve this delicious meal with a side salad made with leafy greens.

Provided by Cool Runnings Foods

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 9

1 butternut squash, cut into 1/2-inch cubes
2 medium potatoes, cut into 1/2-inch cubes
1 carrot, cut into 1/2-inch cubes
¼ cup olive oil
1 tablespoon lemon pepper seasoning
1 teaspoon salt, divided
2 skinless, boneless chicken breasts
1 tablespoon olive oil
1 tablespoon Caribbean seasoning

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine butternut squash, potatoes, carrot, 1/4 cup olive oil, lemon pepper seasoning, and 1/2 teaspoon salt in a bowl; toss to combine. Transfer vegetables to a baking sheet.
  • Toss chicken breasts in the same bowl with 1 tablespoon olive oil, remaining salt, and Caribbean seasoning until coated. Add to baking sheet.
  • Bake in the preheated oven until chicken is no longer pink in the center, juices run clear, and vegetables are tender, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 423.1 calories, Carbohydrate 51.5 g, Cholesterol 32.3 mg, Fat 18.7 g, Fiber 8.4 g, Protein 16.8 g, SaturatedFat 2.8 g, Sodium 1315.2 mg, Sugar 7.9 g

ONE-POT CHICKEN WITH BRAISED VEGETABLES



One-pot chicken with braised vegetables image

A good one-pot can save the day when you have no time and hungry mouths to feed. This has bags of flavour and can easily serve four

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 1h50m

Number Of Ingredients 8

1 ½kg chicken
25g butter
200g smoked back bacon , preferably from a whole piece, cut into small chunks
1kg new potato , peeled
16-20 shallot or small onions
½ bottle white wine
250g pea , frozen are fine
bunch soft green herbs such as tarragon , chives or parsley, chopped

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Season the chicken inside and out with salt and pepper. Heat the butter in a casserole dish until sizzling, then take 10 mins to brown the chicken on all sides. Remove the chicken from the dish, then fry the bacon until crisp. Add the potatoes and shallots, then cook until just starting to brown. Nestle the chicken among the veg, pour over the wine, then pot-roast, undisturbed, for 1 hr or until the chicken is cooked.
  • After 1 hr, remove the chicken and place the pan back on the heat. Stir the peas into the buttery juices, adding a splash of water if the pan is dry, then simmer until the peas are cooked through. Finally, add any juices from the rested chicken, then stir through the herbs and serve with the chicken.

Nutrition Facts : Calories 915 calories, Fat 39 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 63 grams protein, Sodium 2.58 milligram of sodium

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